LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
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  • olive oil
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  • 1 clove garlic
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  • 1/2 tsp smoked paprika
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  • 1/2 tsp kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • Olive oil
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  • 1 pound boneless skinless chicke...
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  • Sea salt
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  • 1 large red onion, diced
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  • 2 medium carrots, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • Cooking spray
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  • 4 bone-in chicken thighs, skinned
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  • 1/3 cup chopped fresh cilantro,...
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  • 1 cup frozen corn kernels, thawed
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  • 1/3 cup (3 ounces) 1/3-less-fat...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 tablespoon plus 2 teaspoons co...
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  • 2/3 cup low-sodium chicken stock
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 pound uncooked bow-tie pasta
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  • 1 1/2 pounds boneless, skinless...
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  • 2 tablespoons butter
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  • 2 cloves garlic, crushed
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 whole chicken thighs on the bone
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  • 8 fajita size flour tortillas
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  • 2 cups cheddar-jack cheese
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  • 1 cup sour cream
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  • 1 whole green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons olive oil, divided
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  • 4 (8-ounce) bone-in chicken thig...
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  • 1/4 cup (2 ounces) 1/3-less-fat...
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  • 2 tablespoons chopped cilantro
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  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon oil
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  • 2 pounds bone-in chicken thighs,...
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  • 1 can (14 1/2 ounces) chicken broth
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  • 1 can (8 ounces) tomato sauce
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  • 1 medium red bell pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 21 Ingredients
  • 3 tbsp chipotle paste (I used Di...
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  • 200.0ml chicken stock
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  • 3 tbsp cider or rice wine vinegar
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  • 2 onions , each cut into 8 wedges
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  • 6 large whole chicken leg pieces...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • ¼ cup canola oil
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  • 1 ½ lbs. boneless, skinless chic...
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  • Kosher salt and freshly ground b...
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  • 1 small white onion, chopped
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  • 1 medium carrot, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 4 cloves garlic , minced
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  • ½ cup (125 ml) dry white wine
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  • 4 oz (125 g) fresh chorizo sau...
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  • 1 can (14 oz/398 ml) diced toma...
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  • 2 cups (500 ml)  chicken stock...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • Freshly ground pepper
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  • ½ cup small pimento-stuffed gre...
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  • 1½ pounds boneless, skinned chi...
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  • 1 cup chopped onions
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 lb boneless, skinless chic...
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  • 15 oz canned fire roasted diced...
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  • 8 oz canned pigeon peas, drained
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  • 1 cup light coconut milk
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  • 1 cup chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 4 – 5 Pounds Skinless Chicken Th...
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  • 2 Tablespoons Olive Oil
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  • 1 Large Walla Walla or Vidalia O...
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  • 3 Ribs Celery (sliced thin)
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  • 3 Medium Carrots (diced)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • Crisco® Original No-Stick Cookin...
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  • 2 pounds skinless, boneless chic...
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  • 1 cup chopped onion
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  • 1 teaspoon chopped garlic
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  • 1 (14 oz.) can chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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HF
High fiber
  • 21 Ingredients
  • 1 dried ancho chili
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  • 1/2 cup boiling water
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  • 2 tablespoons olive oil
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  • 3 boneless skinless chicken thighs
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  • Kosher salt and freshly ground b...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1 teaspoon olive oil
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  • 1 large onion, chopped, 1 1/2 cups
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 ear of corn, husked and cut in...
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  • 3 teaspoons extra-virgin olive o...
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  • 4 cloves garlic, minced
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  • 1/4 teaspoon freshly ground pepper
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  • 1 carrot, peeled and sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1 teaspoon olive oil
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  • 1 large onion, chopped, 1 1/2 cups
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • 1 clove garlic, crushed
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  • 1/2 cup olive oil
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  • 1/4 teaspoon saffron threads
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  • 2 cups chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tbsp vegetable oil
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  • 8 boneless skinless chicken thig...
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  • 1 onion , chopped
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  • 2 stalks celery , chopped
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  • 1 sweet green pepper , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 10 ounces vigo brand yellow rice...
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  • pepper
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  • 1 cup chicken broth
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  • 6 boneless skinless chicken thighs
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon fresh ground black...
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  • sliced pimento stuffed olives (o...
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  • 1 cup green peas , thawed if frozen
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  • 3 lbs chicken pieces , skin on b...
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  • 1/4 teaspoon saffron thread (soa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups instant rice
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  • 1 teaspoon ground cumin
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  • 1/4 cup Jif® Creamy Peanut Butter
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  • 2 tablespoons chopped fresh cila...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 6 boneless, skinless chicken thighs
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried thyme
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  • 1 cup dry white wine
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  • 2 tablespoons salt
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all