• 10 Ingredients
  • 2 tbsp Canola Oil
    -
    +
  • 1/2 whole Large Onion, Chopped
    -
    +
  • 3 cloves Garlic, Minced
    -
    +
  • 2 cups Long Grain Rice
    -
    +
  • 1 can Rotel (10 Ounce)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups low-sodium chicken broth
    -
    +
  • 3 fresh poblano chiles, seeds a...
    -
    +
  • 20 sprigs cilantro, stems disca...
    -
    +
  • 1 teaspoon kosher salt, plus mo...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups fresh corn kernels (about...
    -
    +
  • 10 ounces cherry tomatoes (abt 2...
    -
    +
  • 4 cloves garlic, roughly chopped
    -
    +
  • 1 tablespoon olive oil, divided
    -
    +
  • 1 medium onion, any color, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups white rice
    -
    +
  • 1 14-ounce can diced tomatoes wi...
    -
    +
  • 1 small can diced green chiles
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • ½ teaspoon crushed red pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
    -
    +
  • olive oil
    -
    +
  • 1 clove garlic
    -
    +
  • 1/2 tsp smoked paprika
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups chicken stock
    -
    +
  • 2 ripe tomatoes, cored and chopped
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • ½ small yellow onion, chopped
    -
    +
  • 2 tbsp. canola oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups uncooked rice of choice
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 cup finely chopped white onion
    -
    +
  • 1/2 cup diced carrots
    -
    +
  • 3 tablespoons finely chopped fre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
    -
    +
  • 2 tbsp. extra-virgin olive oil p...
    -
    +
  • 1 cup fresh orange juice
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 8 garlic cloves
    -
    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (28-ounce) can whole peeled to...
    -
    +
  • 1 medium onion, peeled and rough...
    -
    +
  • 2 cups chicken stock
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 garlic cloves, minced
    -
    +
  • 1-2 tbsp chipotle chilis in adob...
    -
    +
  • 1-1/2 cups tomato sauce
    -
    +
  • 1/2 tsp chipotle chili powder
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 cup chopped white onion
    -
    +
  • 1 cup diced carrots
    -
    +
  • 1 cup diced celery
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil spray (I used my Misto)
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 or 2 tbsp chipotle chile in ad...
    -
    +
  • 1-1/2 cups tomato sauce
    -
    +
  • 1/2 tsp chipotle chili powder
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds pork shoulder (or pork...
    -
    +
  • ¼ cup olive oil
    -
    +
  • 1 small white onion, coarsely ch...
    -
    +
  • 2 whole garlic cloves, peeled
    -
    +
  • 1 Tbsp. sea salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound Dried Black Beans
    -
    +
  • 4 cups Low Sodium Chicken Broth
    -
    +
  • 2 cups Water
    -
    +
  • 3 cloves Garlic, Minced
    -
    +
  • 1 whole Medium Onion, Diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lb extra lean ground turkey
    -
    +
  • 15.5 can black beans, drained
    -
    +
  • 4.5 oz can chopped green chiles
    -
    +
  • 14.5 oz can diced tomatoes
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 cups chicken stock, homemade o...
    -
    +
  • 4 tablespoons canola oil
    -
    +
  • 1 pound pork tenderloin, cut int...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1 yellow onion, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Garlic, minced – 4 cloves
    -
    +
  • Onion, diced – 1
    -
    +
  • Carrots, sliced thinly – ½ lb.
    -
    +
  • Green cabbage, sliced – ½ head
    -
    +
  • Green chilies, chopped – 4 oz. can
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 3 pounds pork shoulder or butt,...
    -
    +
  • 2 tablespoons dried oregano
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large boneless skinless chicke...
    -
    +
  • One 15 ounce can corn, drained
    -
    +
  • One 15 ounce can black beans, dr...
    -
    +
  • One 10 ounce can Rotel Mild dice...
    -
    +
  • 8 ounces (1 Cup) red enchilada s...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
    -
    +
  • 1/2 cup chopped cilantro, divided
    -
    +
  • 1/3 cup finely chopped red onion...
    -
    +
  • 1 teaspoon (or more) fresh lime...
  • 1/3 cup finely chopped green bel...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup long-grain rice
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 white onion, chopped
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 small serrano chile, finely ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup reduced sodium chicken broth
    -
    +
  • 3 medium chicken breasts
    -
    +
  • 32 ounces reduced sodium chicken...
    -
    +
  • 8 ounces low-fat cream cheese, s...
    -
    +
  • 1 pound tortellini, dry or fresh
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Green chile sauce:
    -
    +
  • 3 tablespoons canola or vegetabl...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 3 tablespoons flour
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 5-6 cloves garlic, chopped
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 cup chopped white onion
    -
    +
  • 3 cloves minced garlic
    -
    +
  • 1/2 cup reduced sodium chicken b...
    -
    +
  • 2 tablespoons cornmeal
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all