LC
Low carb
  • 14 Ingredients
  • 1 cup chicken broth
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  • 1 cup milk
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  • 1/4 cup flour
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  • 2 cup sharp cheddar cheese
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  • 1 tsp onion powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 cup uncooked long-grain rice
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  • 1 teaspoon garlic salt
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  • 1/2 teaspoon ground cumin
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  • 1/4 cup chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 large boneless skinless chicke...
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  • One 15 ounce can corn, drained
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  • One 15 ounce can black beans, dr...
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  • One 10 ounce can Rotel Mild dice...
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  • 8 ounces (1 Cup) red enchilada s...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups chicken broth
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  • 1 cup instant white rice
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  • 1 lb. lean ground beef
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  • 1/2 cup chopped onions
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  • Worcestershire Sauce to taste
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 15 ounce(s) can of stewed tomatoes
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  • 1 1/2 cup(s) chicken stock
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  • 1 1/4 cup(s) rice
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  • 1 tablespoon(s) butter
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  • 1/2 teaspoon(s) garlic salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoon(s) vegetable oil
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  • 1 cup(s) long grain rice uncooked
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  • 1 teaspoon(s) garlic salt
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  • 1/2 teaspoon(s) ground cumin
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  • 1/4 cup(s) onion chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/4 cups rice
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  • 2 teaspoons chili powder
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  • 1 (15 ounce) can stewed tomatoes
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  • 1 tablespoon butter or margarine
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  • 3/4 teaspoon oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 teaspoons chili powder
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  • 1 cup chicken broth
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  • 2 tablespoons tomato paste
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  • 1 cup green bell pepper
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  • 1/2 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 cloves garlic, minced
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  • 3 potatoes, cubed
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  • 3 stalks celery, cut into 1 inch...
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  • 1 small onion, chopped
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  • 4 (14.5 ounce) cans chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 cups fat free chicken broth
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  • 1 (15 ounce) can mexican-style t...
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon garlic salt
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  • 2 cups rice , uncooked
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 6 (10 inch) flour tortillas, warmed
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  • 1/2 cup chopped onion
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  • 2 tablespoons vegetable oil
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  • 3/4 teaspoon garlic salt
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  • 1/3 cup salsa
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 1 lb ground beef
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  • 1 (15 ounce) can tomatoes , pure...
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  • 12 corn tortillas
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  • 1/4 cup olive oil or vegetable oil
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  • 1 small onion , chopped fine
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 cup uncooked long-grain rice
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  • 1 teaspoon garlic salt
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  • 1/4 cup chopped onion
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  • 1/2 cup tomato sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1 avocado (garnish)
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  • 1/2 cup chopped cilantro
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  • 1 cup monterey jack cheese , shr...
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  • 3 (14 1/2 ounce) cans chicken broth
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  • 1 cup uncooked instant rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 3- to 3 1/2-lb cut-up broiler-fr...
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  • 1 teaspoon garlic salt
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  • 1 bag (1 lb) frozen stir-fry bel...
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  • 1 cup Green Giant® Niblets® froz...
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  • 1 can (14.5 oz) stewed tomatoes,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup uncooked regular long-gr...
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  • 1 cup water
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  • 1 jar (7.25 oz) roasted red bell...
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  • 1 can (15 oz) Progresso® black b...
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  • 1 can (11 oz) Green Giant® Steam...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • Stove Top Dish
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  • 3 ounces shredded mexican blend...
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  • 1/2 teaspoon garlic salt
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  • 1 tablespoon butter
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  • Orange Puree
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 quarts low-fat chicken broth
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  • 3 celery ribs , sliced
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  • 1 onion , diced
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  • 1/2 teaspoon oregano , preferabl...
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  • 3 carrots , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 package corn tortilla
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  • garlic salt (to taste)
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  • 1 jar picante sauce
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  • salt and pepper
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  • sour cream (I normally add 3 tbs...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 3 onions
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  • 1 tablespoon ground chipotle chi...
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  • 1 teaspoon ground cumin
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  • 1/4 cup olive oil
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  • 1 (4 ounce) can diced green chilies
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • crushed red pepper flakes (optio...
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  • 3 boneless skinless chicken breasts
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  • 1 (10 3/4 ounce) can enchilada s...
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  • 1 (4 ounce) can chopped green ch...
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • fresh herb , chef's choice
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  • 3/4 cup blanched almond, sliced
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  • 1 cup monterey jack cheese , shr...
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  • 32 fluid ounces chicken broth
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  • 6 tablespoons chili powder
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • garlic salt, to taste
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  • 1 cup white rice
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  • cumin , to taste
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  • 2 cups chicken broth
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  • 1/4 cup salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small green bell pepper , chopped
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  • 2 teaspoons paprika
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  • 1 (4 ounce) can diced mild green...
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  • 2 cups frozen corn kernels
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  • 1 teaspoon garlic salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup chili powder (yes, that'...
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  • 1/3 cup flour
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  • 1 (12 ounce) can tomato sauce
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  • 1 teaspoon oregano
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  • 3 1/2 cups chicken broth (or 3 -...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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