• 26 Ingredients
  • Soup:
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  • 1 tablespoon olive oil
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  • 2 medium tomatoes, peeled, seede...
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  • 2 cloves garlic, minced
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  • 2 1/2 tablespoons chile powder,...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/3 cup finely chopped shiitake...
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  • 2 tablespoons minced onion
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  • 1 1/4 cups uncooked Arborio or o...
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  • 2 1/2 cups fat-free, less-sodium...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 15 Ingredients
  • Freshly ground pepper
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  • ½ cup small pimento-stuffed gre...
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  • 1½ pounds boneless, skinned chi...
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  • 1 cup chopped onions
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 rounded 1/4 teaspoon saffron t...
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  • 1/4 cup olive oil
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  • a 3 1/2-pound chicken, cut into...
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  • 2 onions, chopped
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  • 2 small green bell peppers, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 cups water
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  • 1 cup fresh cilantro
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  • 1 cup fresh parsley
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  • 2 cloves garlic
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  • 1 chicken bouillon cube
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup BREAKSTONE'S or KNUDSEN...
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  • 2 Tbsp. chipotle peppers in adob...
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  • 6 slices OSCAR MAYER Bacon, chopped
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  • 1/2 cup fideo pasta
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  • 1 cup medium-grain rice, uncooked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 cups water
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  • 1-1/2 lb. plum tomatoes (about 8)
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  • 1/2 cup chopped onions
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  • 3 cloves garlic
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  • 1 Tbsp. chipotle peppers in adob...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp. oil
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  • 1 small onion, chopped
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  • 2 cups rice
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  • 4 cups chicken broth
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  • 2 Tbsp. KRAFT Zesty Italian Dres...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup cooked long-grain rice
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon chopped fresh cilantro
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • RICE:
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  • 1/2 cup frozen chopped onions
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  • 2 cloves garlic, minced
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  • 2 cups frozen defatted chicken s...
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  • 1 cup long-grain white rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 1/2 dozen mussels (about 2 pou...
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  • 2 teaspoons olive oil
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  • 1 cup finely chopped green onions
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  • 1 cup finely chopped green pepper
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  • 4 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 3 tablespoons corn oil
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  • 4 corn tortillas, cut in long st...
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  • 8 garlic cloves, peeled
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  • 2 cups fresh onion puree
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  • 4 cups fresh tomato puree
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 lb. Ground Beef
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  • 1/2 lb. Sausage
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  • 1. Egg
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  • 1/8 cup. Honey
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  • 3 tbsp. Soy Sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • RICE:
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  • 1/2 cup frozen chopped onions
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  • 2 cloves garlic, minced
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  • 2 cups frozen defatted chicken s...
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  • 1 cup long-grain white rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup blanched green peas
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  • 1 tablespoon tomato paste
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  • 1 tablespoon chopped fresh oregano
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  • 1/2 cup chicken broth
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  • 2 cups bow tie pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • snipped fresh parsley
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  • 20 frozen shrimp (defrosted and...
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  • 1/2 cup salsa
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  • 1/2 medium onion (diced)
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  • 1 1/4 cups couscous
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp vegetable oil
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  • 8 boneless skinless chicken thig...
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  • 1 onion , chopped
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  • 2 stalks celery , chopped
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  • 1 sweet green pepper , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3 medium onions , chopped
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  • 1/4 cup barbecue sauce (K.C. Mas...
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  • 2 lbs ground chuck
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 canned chipotle chiles in adobo
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  • 1 cup seasoned bread crumbs
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 1/2 cup low-fat sour cream
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3 Lower fat smoked chicken-appl...
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  • 1 teaspoon Caraway seed
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  • 1/8 teaspoon Freshly ground whi...
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  • 1 cup Low sodium chicken stock
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  • 4 medium Rutabagas, peeled and...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3 Lower fat smoked chicken-appl...
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  • 1 teaspoon Caraway seed
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  • 1/8 teaspoon Freshly ground whi...
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  • 1 cup Low sodium chicken stock
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  • 4 medium Rutabagas, peeled and...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 6 boneless, skinless chicken thighs
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried thyme
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  • 1 cup dry white wine
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  • 2 tablespoons salt
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • For Soup (use 2 quarts rich chic...
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  • 2 teaspoons chili powder
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  • 3/4 cup carrot , peeled and coar...
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  • 5 cups water (to cover)
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  • 3 sprigs fresh parsley
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 lime, juice of
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  • 1 coarsley chopped jalapeno, ste...
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  • 3 1/2 cups chicken broth or wate...
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  • 2 coarsley chopped poblano peppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pinch cumin
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  • 2 cups chicken bouillon
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  • 1 tablespoon lemon juice
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  • 1/2 cup chopped green onion
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  • 1/4 cup flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all