• 16 Ingredients
  • 1 tbsp Canola Oil
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  • 1 tbsp All Purpose Flour
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  • 1 can 28 Ounce Enchilada Or Red...
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  • 2 cups Chicken broth
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  • 1/2 tsp Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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  • 4 boneless, skinless chicken bre...
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  • 1 jalapeño pepper
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  • 1 clove garlic
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  • 1 jar (12 oz) salsa
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbsp unsalted butter
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  • 2 Tbsp all-purpose flour
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    +
  • 1 cup chicken broth
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  • 1 (15-oz) can enchilada sauce
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  • 1 tsp ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons tomato salsa
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  • 1 tablespoon reduced-fat sour cream
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    +
  • 1 teaspoon extra light olive oil
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  • 1 teaspoon taco seasoning
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  • 1 small celery stalk, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons canola oil
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/4 tsp black pepper
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    +
  • 1/2 - 3/4 tsp salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 jalapeño pepper
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    +
  • 1 clove garlic
    -
    +
  • 1 jar (12 oz) salsa
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon ground cumin
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  • 1 can (15-ounce) no-salt-added p...
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    +
  • 4 scallions, sliced
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    +
  • 1 small red bell pepper, cut int...
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    +
  • 1/2 cup reduced-sodium chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
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  • 2 1/2 cups chicken broth, divided
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    +
  • 1/2 cup sliced black olives
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    +
  • 1/2 cup chopped green onion
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    +
  • 1 (16 ounce) jar picante sauce,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups hot water
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    +
  • 2 roma tomatoes
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    +
  • 1 green onion
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    +
  • 1/3 zucchini
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    +
  • salt and pepper, for seasoning
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 ounces cream cheese
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  • 1/2 cup celery , minced, stalks...
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    +
  • 2 tablespoons virgin olive oil
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    +
  • 2 cups brown rice , uncooked
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    +
  • 1 large onion , any type, finely...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 green onions , including some
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    +
  • ground pepper , to taste
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    +
  • 2 1/2 cups cooked chicken, cubed
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    +
  • 3 tablespoons butter or margarine
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    +
  • 2 1/2 cups monterey jack cheese...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (8 ounce) carton sour cream
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    +
  • black olives (optional)
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    +
  • 2 cups chopped cooked chicken
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    +
  • 1/2 cup chopped onion
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    +
  • green onion (optional)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • snipped fresh parsley
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  • 20 frozen shrimp (defrosted and...
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    +
  • 1/2 cup salsa
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    +
  • 1/2 medium onion (diced)
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    +
  • 1 1/4 cups couscous
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 onions, diced
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  • 1 (10 ounce) can sliced black ol...
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    +
  • 2 green bell peppers, diced
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    +
  • 6 slices bacon
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    +
  • 1 cup tomato sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 3 tablespoons heavy cream (can u...
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 2 cups cold water
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    +
  • 1 teaspoon salt
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon ground cumin
    -
    +
  • 1 can (15-ounce) no-salt-added p...
    -
    +
  • 4 scallions, sliced
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 1/2 cup reduced-sodium chicken b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 36 Ingredients
  • black pepper , to taste
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    +
  • 1 tablespoon fresh cilantro , mi...
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    +
  • 4 ounces gorgonzola (crumbled ov...
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    +
  • 2 tablespoons fresh cilantro , m...
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    +
  • 1/8 teaspoon sugar
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 (6 ounce) can black olives, dr...
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 1 (1 ounce) package taco seasoni...
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    +
  • 1 1/2 cups uncooked instant rice
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    +
  • 1 cup sour cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon Chili powder
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  • 1/2 cup Roasted, peeled, and cho...
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    +
  • 10 3/4 ounces Can chicken broth
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    +
  • 1/2 cup Chopped green bell pepper
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    +
  • 8 ounces Can tomatoes, crushed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup sweet onion , chopped
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    +
  • 5 garlic cloves , minced
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    +
  • 1 (14 1/2 ounce) can muir glen d...
    -
    +
  • 1 3/4 cups chicken broth
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup chopped cilantro
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    +
  • 1 tablespoon all-purpose flour
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    +
  • TORTILLAS
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    +
  • 1/2 teaspoon salt
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    +
  • MEAT
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (8 ounce) carton sour cream
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 cups chopped cooked chicken or...
    -
    +
  • 1 cup shredded monterey jack cheese
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    +
  • 2-3 green onions , sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 roasted chicken
    -
    +
  • 2 tablespoons garlic powder
    -
    +
  • salt (To Taste)
    -
    +
  • 1/2 cup cheddar cheese
    -
    +
  • tomato (For topping optional)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups cooked chicken, cubed
    -
    +
  • Garnish
    -
    +
  • tomato , slices
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • lime slice
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
    -
    +
  • vegetable oil cooking spray
    -
    +
  • cayenne pepper
    -
    +
  • 1 jalapeno pepper
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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