• 12 Ingredients
  • 2 ½ cups shredded cooked chicken...
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  • 1 cup salsa (use the heat you pr...
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  • 1 small yellow onion, finely cho...
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  • ¾ teaspoon ground cumin
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  • ½ teaspoon ground oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp Canola Oil
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  • 1 tbsp all purpose flour
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  • 1 can 28 Ounce Enchilada Or Red...
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  • 2 cups Chicken broth
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  • 1/2 tsp Salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 3 boneless, skinless chicken bre...
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  • 2 tablespoons vegetable oil, suc...
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  • 2 garlic cloves, minced
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 sticks (12 tablespoons) sa...
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  • 3 1/2 cups all-purpose flour, pl...
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  • 1/2 teaspoon salt
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  • 6 chicken legs (about 3 pounds)
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  • 7 cups chicken broth
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbsp canola oil
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    +
  • ½ cup chopped onion
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    +
  • ½ cup chopped celery
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  • 1 Tbsp all-purpose flour
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  • ½ cup low-sodium chicken stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup all-purpose flour (spoon...
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  • 1 can (14 1/2 ounces) reduced so...
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  • 1 1/2 tablespoons chili powder
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    +
  • 1 small chipotle chile in adobo,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp olive oil
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  • 1/2 cup chopped onion (1 medium)
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  • 2 tsp finely chopped garlic
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  • 2 cups reduced-sodium chicken br...
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  • 3 tbsp all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tbsp unsalted butter
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  • 2 Tbsp all-purpose flour
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    +
  • 1 cup chicken broth
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    +
  • 1 (15-oz) can enchilada sauce
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    +
  • 1 tsp ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons unsalted butter
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  • 1/4 cup all purpose flour
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 1 1/2 cups reduced sodium chicke...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 stick/1/2 cup unsalted butter
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    +
  • 1/2 cup all purpose flour
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    +
  • 4 cups reduced sodium chicken broth
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  • 1 1/2 cups shredded cheddar cheese
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  • 1 teaspoon dry Ranch Dressing se...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup all purpose flour
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    +
  • 1/4 cup rice flour
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    +
  • 1 egg (beaten)
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    +
  • 1 1/4 water
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    +
  • Oil for deep-frying
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound uncooked bow-tie pasta
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  • 1 1/2 pounds boneless, skinless...
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  • 2 tablespoons butter
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    +
  • 2 cloves garlic, crushed
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons canola oil
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/4 tsp black pepper
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    +
  • 1/2 - 3/4 tsp salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 1 cup black beans, drained and r...
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  • 5 ounces baby spinach, chopped
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  • salt and pepper to taste
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  • 3/4 cup monterrey jack cheese, g...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 poblano chiles (about 6 ounces)
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  • 2 Anaheim chiles (about 4 1/2 ou...
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  • 1 red bell pepper
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  • 1 tablespoon olive oil
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    +
  • 3 cups sliced cremini mushrooms...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup (1 1/2 sticks) unsalted...
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  • 1/2 cup honey
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    +
  • 3 tablespoons (packed) grated or...
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  • 3 tablespoons (packed) grated li...
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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    +
  • 3/4 cup chopped green bell pepper
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 cup all-purpose flour
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    +
  • 3/4 teaspoon ground coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 39 Ingredients
  • Sweet Mole Sauce:
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  • 5 dried ancho chiles
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  • 6 dried guajillo chiles
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    +
  • 2 dried California chiles
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    +
  • 2 teaspoons kosher salt + more l...
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    +
  • Show all (39)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups masa harina
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    +
  • 3/4 cup all-purpose flour (about...
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons chilled butter, cu...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup all purpose flour
    -
    +
  • 1/4 cup rice flour
    -
    +
  • 1 egg (beaten)
    -
    +
  • 1 1/4 water
    -
    +
  • Oil for deep-frying
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 tablespoons butter, divided
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium-size red bell pepper, c...
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    +
  • 2 cups chopped cooked chicken
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    +
  • 3 (4-oz.) cans diced green chile...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons Land O Lakes® Butter
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 cup milk
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    +
  • 1/2 cup reduced sodium chicken b...
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    +
  • 2 cups chopped cooked chicken
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 4 1/2-pound chicken, quartered
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    +
  • 4 14 1/2-ounce cans low-salt chi...
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    +
  • 8 tablespoons (about) olive oil
    -
    +
  • 2 cups finely chopped onions
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    +
  • 3 tablespoons chopped garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1 (3 1/2- to 4-pound) broiler-fr...
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    +
  • 1/2 cup vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 7 brown-and-serve sausage links,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup butter or margarine
    -
    +
  • 1/2 cup chopped fresh cilantro,...
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    +
  • 1 medium onion, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all