• 9 Ingredients
  • 1 pound uncooked bow-tie pasta
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  • 1 1/2 pounds boneless, skinless...
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  • 2 tablespoons butter
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  • 2 cloves garlic, crushed
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 (1 1/2-pound) boneless pork lo...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 8 garlic cloves, minced
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 6 small red bell peppers
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  • 1 (14-ounce) can fat-free, less-...
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  • 1 cup chopped onion
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  • 1/2 cup thinly sliced carrot
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  • 1/2 cup thinly sliced celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 (3 1/2- to 4-pound) broiler-fr...
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  • 1/2 cup vegetable oil
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  • 1 large onion, chopped
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  • 7 brown-and-serve sausage links,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 (4-ounce) skinned, boned chick...
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  • 2 cups water
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  • Vegetable cooking spray
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  • 1 cup finely chopped onion
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  • 1 large clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon canola oil
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  • 3/4 cup chopped onion (1 medium)
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  • 3 garlic cloves, minced
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  • 1 tablespoon ground cumin
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  • 1 tablespoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup lime juice
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  • 2 1/2 tablespoons dried crushed...
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  • 1 tablespoon chili powder
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  • 1 tablespoon hot chili powder
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  • 1 1/2 teaspoons dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 18 Ingredients
  • 1 1/2 cups coarsely chopped onio...
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  • 1 jalapeno pepper, seeded and ch...
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  • 2 cloves garlic
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  • 1 (16-ounce) can crushed tomatoes
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  • 1/4 cup chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 pound unpeeled medium-size fre...
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  • 2 poblano chiles
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  • 10 tomatillos, husked
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  • 1 (14 1/4-ounce) can no-salt-add...
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup no-salt-added salsa
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  • 1/2 cup canned low-sodium chicke...
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  • 1 teaspoon ground cumin
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  • 3 (8-ounce) cans no-salt-added t...
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  • 3 cups cubed cooked chicken brea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 (6-inch) corn tortilla
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  • Vegetable cooking spray
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  • 1 teaspoon vegetable oil
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  • 1 (4-ounce) skinned, boned chick...
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  • 2 tablespoons all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/2 cups minced red bell pepper
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  • 1 1/2 cups minced onion
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  • 2 tablespoons minced garlic
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pound tomatillos
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  • 1 1/4 cups sliced onion (1 medium)
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  • 2 tablespoons chopped seeded jal...
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  • 2 tablespoons vegetable oil
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  • 2 Anaheim chiles, seeded and qua...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 1/2 dozen mussels (about 2 pou...
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  • 2 teaspoons olive oil
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  • 1 cup finely chopped green onions
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  • 1 cup finely chopped green pepper
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  • 4 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Vegetable cooking spray
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  • 4 (6-inch) corn tortillas, cut i...
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  • 1 pound skinned, boned chicken b...
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  • 1/4 cup all-purpose flour
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  • 4 cups canned no-salt-added chic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 2 cups minced pineapple
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  • 1 cup minced apple
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  • 1/4 cup minced shallots
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  • 2 tablespoons chopped cilantro
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  • 1 tablespoon fresh lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 pounds red bell peppers (about...
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  • 1 cup chopped onion
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  • 1/2 cup thinly sliced carrot
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  • 1/2 cup thinly sliced celery
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  • 2 garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup (4 ounces) preshredded red...
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  • 1/4 cup minced green onions
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  • 1/2 teaspoon black pepper
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  • 1 (4.5-ounce) can chopped green...
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  • 1 large egg white
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups chopped green bell pepper...
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  • 1 cup chopped onion (about 1 med...
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  • 1 cup chopped yellow squash (abo...
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  • 1/2 cup chopped carrot (about 2)
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all