• 14 Ingredients
  • 1 cup yogurt
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  • 1 cup Frank's Red Hot Sauce
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  • 12 ounces boneless skinless chic...
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  • 1 1/2 cups rice flour
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  • vegetable oil, for deep-frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 55 grams Mozzarella cheese
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  • 422 grams chicken tenders (about...
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  • salt
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  • black pepper
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 teaspoon salt
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  • 1/4 cup honey mustard sauce for...
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  • 1/2 cup nonfat plain yogurt
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lb boneless skinless organic c...
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  • 1/2 cup flour mixed with salt &...
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  • 1 cup buttermilk
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  • 1 cup original flavored Goldfish...
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  • 1/2 cup breadcrumbs
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 lb air-chilled chicken bre...
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  • 1 6-oz container low-sodium 0% G...
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  • 1 cup all-purpose white flour (i...
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  • 1 egg, whisked
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  • 1 cup crushed wheat cornflakes (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 chicken breast fillets
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  • 2 cup cornflake crumbs
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  • ¼ cup parmesan or pecorino cheese
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  • Dried basil
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  • salt and pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 2 tbs. plain whole milk yogurt
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  • 1 egg, beaten
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  • 1 cup breadcrumbs (you can use I...
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  • 1 cup panko breadcrumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 x Taste the Difference fresh W...
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  • 1 x 135g pack taste the Differen...
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  • 25 g parmesan cheese, grated
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  • 3 tbsp snipped fresh chives
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  • 3 eggs, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 1 tablespoon olive oil
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  • salt and pepper
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  • 1/2 teaspoon cumin
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  • 1 1/4 cups panko bread crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds ground chicken breast
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  • 1/2 small onion, grated
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  • 2 cloves garlic, grated
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  • 1 cup shredded carrots
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  • 2 stalks celery, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Chicken Nugget Ingredients:
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  • 1 whole rotisserie chicken, shre...
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  • 16 large jalapeños, halved with...
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  • 1/8 oz package of cream cheese,...
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  • 1 package of bacon, each piece s...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • CHICKEN:
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  • 2 tablespoons canola oil, divided
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  • 1 slice whole wheat bread
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  • 3 tablespoons slivered almonds
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  • 1/2 cup sesame seeds
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large boneless, skinless chick...
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  • 2 boneless, skinless chicken thi...
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  • Fine sea salt
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  • Freshly ground black pepper
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  • Leaves from 4 sprigs thyme, fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • CHICKEN:
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  • 2 tablespoons canola oil, divided
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  • 1 slice whole wheat bread
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  • 3 tablespoons slivered almonds
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  • 1/2 cup sesame seeds
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 lb boneless skinless chick...
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  • 1/4 cup Italian dressing
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  • 1 cup Original Bisquick® mix
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  • 1 teaspoon seasoned salt
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  • 1/2 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 boneless skinless chicken breasts
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  • 2 cups water
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    +
  • 2 tbsp salt
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  • 2 tbsp worcestershire sauce
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  • 1 cup all purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 3/4 cup corn flakes cereal
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  • 1/2 cup all-purpose flour
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • garlic powder
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  • chili powder
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  • onion powder
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  • 2 large boneless skinless chicke...
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  • paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon Italian seasoning
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  • 1 pound boneless skinless chicke...
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  • 1/3 cup buttermilk
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  • 1 1/2 cups panko bread crumbs
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • pepper
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  • 12 ounces tofu (your favorite fi...
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  • 1 (18 ounce) package Shake-and-B...
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  • Lawry's Seasoned salt
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  • vegan mayonnaise
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup crunchy corn cereal (recom...
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  • 1 cup crispy rice cereal (recomm...
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  • 2 tablespoons honey
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  • 2 tablespoons chopped green onions
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  • Green Onion Honey Dip, recipe fo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lbs boneless skinless chicken
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  • 1/2 teaspoon paprika
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  • 1 1/2 cups corn flakes
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    +
  • 1/2 cup all-purpose flour
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  • 3/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/2 teaspoon salt
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    +
  • 1 tablespoon Dijon mustard
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  • 3/4 cup cornbread stuffing mix,...
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    +
  • 4 boneless skinless chicken brea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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