• 14 Ingredients
  • 1 cup yogurt
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  • 1 cup Frank's Red Hot Sauce
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  • 12 ounces boneless skinless chic...
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  • 1 1/2 cups rice flour
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  • vegetable oil, for deep-frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 teaspoon salt
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  • 1/4 cup honey mustard sauce for...
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  • 1/2 cup nonfat plain yogurt
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb boneless skinless organic c...
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  • 1/2 cup flour mixed with salt &...
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  • 1 cup buttermilk
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  • 1 cup original flavored Goldfish...
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  • 1/2 cup breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/4 cups Wish-Bone® Deluxe Fre...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1/4 tsp. sesame oil, (optional)
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  • 1 1/2 cups finely crushed butter...
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  • 1/3 cup sesame seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 Tbsp. mustard
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  • 1 Tbsp. honey
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  • 1 package Knorr® Rice Sides™ - C...
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  • 1 box (10 oz.) green peas and ca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 Tbsp. mustard
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  • 1 Tbsp. honey
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  • 1 package Knorr® Rice Sides™ - C...
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  • 1 box (10 oz.) green peas and ca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 1 tablespoon olive oil
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  • Salt and pepper
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  • 1/2 teaspoon cumin
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  • 1 1/4 cups panko bread crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 12-oz. boxes chicken nuggets
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  • 1/2 teaspoon chili powder
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  • 1 large ripe avocado, diced
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  • 1 tablespoon lime juice
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  • 1 tablespoon vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Chicken Nugget Ingredients:
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  • 1 whole rotisserie chicken, shre...
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  • 16 large jalapeños, halved with...
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  • 1/8 oz package of cream cheese,...
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  • 1 package of bacon, each piece s...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large skinned and boned chicke...
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  • 8 bacon slices, cut into thirds
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  • 1/2 cup orange marmalade
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  • 1/4 cup soy sauce
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  • 2 tablespoons sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 large skinned and boned chicke...
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  • 8 bacon slices, cut into thirds
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  • 1/2 cup orange marmalade
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  • 1/4 cup soy sauce
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  • 2 tablespoons sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 dash garlic powder
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  • 1/2 cup bottled barbecue sauce
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  • 1 cup corn flakes, coarsely crushed
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 frozen breaded fully cooked c...
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  • 1/4 cup creamy Caesar dressing
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  • 4 flour tortillas (8 to 10 inche...
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  • 2 cups shredded iceberg lettuce
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  • 1 medium tomato, cut into 8 slices
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup cornmeal , medium ground
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  • 1 (12 ounce) package firm tofu ,...
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  • 1/2 cup cornstarch
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  • 2 tablespoons poultry seasoning
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  • 1 cup plain yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 24 frozen breaded cooked chicken...
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  • 1/4 cup sour cream
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  • 2 teaspoons Old El Paso® 40% les...
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  • 1 to 2 tablespoons milk
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  • 1 box (7.4 oz) Old El Paso® hard...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 3/4 cup corn flakes cereal
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  • 1/2 cup all-purpose flour
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lb boneless skinless chicken b...
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  • 1/2 cup coconut milk (not cream...
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  • 1/2 teaspoon curry powder
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  • 1/2 teaspoon salt
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  • Vegetable oil for frying
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • vegetable oil cooking spray
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  • 2 large boneless skinless chicke...
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  • 1 garlic clove , minced
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  • 1 teaspoon ground ginger
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  • 1/4 cup soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • vegetable oil cooking spray
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  • 1 garlic clove , minced
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  • 2 large boneless skinless chicke...
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  • 1 teaspoon ground ginger
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  • wooden toothpicks
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 cup vegetable oil
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  • 1/2 teaspoon garlic salt
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  • 1 1/2 cups goldfish crackers, sm...
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  • 1 lb chicken breast tenders, cut...
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  • 1 teaspoon dried onions, minced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • vegetable oil cooking spray
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  • 1 teaspoon ground ginger
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  • 2 large skinless boneless chicke...
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  • 1/4 cup soy sauce
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  • 1/2 cup orange marmalade
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • olive oil
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  • 2 chicken breasts , cubed
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  • 1 tablespoon lemon juice
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  • 1 cup flour
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  • 3 cups breadcrumbs (I put wholeg...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • pepper
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  • 12 ounces tofu (your favorite fi...
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  • 1 (18 ounce) package Shake-and-B...
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  • Lawry's Seasoned Salt
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  • vegan mayonnaise
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lbs boneless skinless chicken
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  • 1/2 teaspoon paprika
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  • 1 1/2 cups corn flakes
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  • 1/2 cup all-purpose flour
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  • 3/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 ziploc bag
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  • 1 1/2 lbs chicken cutlets , cut...
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  • 1/2 cup parmesan cheese , tossed...
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  • 1 cup Egg Beaters egg substitute
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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