LF
Low fat
LC
Low carb
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 cup instant mashed potato flakes
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  • 1 1/2 tablespoons grated Parmesa...
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  • 1 1/2 teaspoons paprika
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  • 1 1/2 teaspoons onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • CHICKEN:
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  • 2 tablespoons canola oil, divided
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  • 1 slice whole wheat bread
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  • 3 tablespoons slivered almonds
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  • 1/2 cup sesame seeds
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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