LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/3 cup low-fat buttermilk
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  • 1 tablespoon salt-free Cajun sea...
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  • 1/2 teaspoon salt
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  • 1 cup panko (Japanese breadcrumbs)
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  • 2 chicken breast halves (about 1...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound baby carrots with green...
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 4 chicken leg quarters, skinned
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  • 1/2 teaspoon kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 chicken leg quarters (about 1...
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  • 1 tablespoon chopped fresh or 1...
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  • 1 tablespoon chopped fresh or 1...
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  • 1 tablespoon chopped fresh or 1...
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  • 2 teaspoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 teaspoon salt
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  • 1 teaspoon dried oregano
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  • 1/8 teaspoon Bijol seasoning
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  • 6 chicken drumsticks (about 1 1/...
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  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 5 garlic cloves, peeled
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  • 2 chicken breast halves, skinned
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  • 2 chicken drumsticks, skinned
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  • 2 chicken thighs, skinned
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup whole-wheat flour
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  • 1 teaspoon ground ginger
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  • 1/2 teaspoon hot paprika
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2/3 cup plain low-fat yogurt
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  • 1 tablespoon ground cumin
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  • 1 tablespoon paprika
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  • 1 tablespoon grated peeled fresh...
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  • 3 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon fresh lime juice
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  • 1 tablespoon hot pepper sauce
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    +
  • 1 (14-ounce) can light coconut milk
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  • 4 (4-ounce) chicken thighs, skinned
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    +
  • 4 (4-ounce) chicken drumsticks,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 6 cups sliced onion (about 3 pou...
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  • 1/3 cup fresh lemon juice
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 jalapeño pepper, seeded and mi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 12 cups cold water
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  • 1 tablespoon whole black pepperc...
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  • 4 chicken leg quarters, skinned
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  • 3 celery stalks, sliced
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  • 2 medium carrots, peeled and sliced
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  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon grated lemon rind
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  • 1 cup fresh lemon juice (about 4...
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  • 2 teaspoons minced peeled fresh...
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  • 1 1/2 teaspoons minced garlic
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  • 2 bone-in chicken breast halves,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup finely chopped onion
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  • 3/4 teaspoon ground turmeric
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  • 2 chicken drumsticks (about 1/2...
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  • 2 chicken thighs (about 1/2 poun...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter, divided
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  • 2 bone-in chicken breast halves,...
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  • 2 bone-in chicken thighs, skinned
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    +
  • 2 chicken drumsticks, skinned
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 chicken drumsticks (about 1 1/...
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  • 6 chicken thighs (about 1 1/2 po...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 1/2 teaspoons dried oregano, d...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 bone-in chicken breast halves
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    +
  • 2 chicken leg quarters
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 teaspoons canola oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 22 Ingredients
  • 1 pound dried cranberry, Great N...
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  • 11 cups water, divided
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  • 2 1/2 cups (1-inch) chopped peel...
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  • 3 cups (1-inch) cubed red or Yuk...
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  • 3 cups quartered cremini or butt...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 cups red wine
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  • 1 cup chopped yellow onion
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  • 1 cup chopped carrot
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  • 1 teaspoon salt
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    +
  • 1 teaspoon dried thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 bacon slices, chopped
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    +
  • 4 (4-ounce) bone-in chicken thig...
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  • 4 (4-ounce) chicken drumsticks,...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 7 cups fat-free, less-sodium chi...
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  • 1 1/2 cups unsalted matzo meal
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    +
  • 2 tablespoons minced fresh onion
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 4 applewood-smoked bacon slices,...
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    +
  • 4 chicken drumsticks, skinned
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    +
  • 4 chicken thighs, skinned
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 quart fat-free, less-sodium ch...
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  • 1 quart water
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    +
  • 6 chicken leg quarters (about 5...
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 cups fat-free, less-sodium chi...
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    +
  • 3 cups water
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    +
  • 1 pound chicken drumsticks, skinned
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 2 thyme sprigs
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 tablespoons all-purpose flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 bone-in chicken breast halves,...
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    +
  • 2 bone-in chicken thighs, skinned
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup regular oats
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  • 2 tablespoons grated Parmesan ch...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon paprika
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 chicken thighs (about 1 1/4 po...
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    +
  • 4 chicken drumsticks (about 1 po...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all