• 10 Ingredients
  • 4 chicken breast halves, pounded...
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  • 1/4 cup flour
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  • 2 eggs, beaten
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  • 1/2 cup fresh bread crumbs
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 3 slices bacon, chopped into bit...
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  • 4 boneless chicken breasts
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  • 3 shallots, chopped
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  • 1 tablespoon mustard (your favor...
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  • 2 tablespoons cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 (6-ounce) boneless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons extra-virgin olive...
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  • 5 fresh white mushrooms, halved
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  • 2 shallots, halved
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 4 chicken breast halves, skin on...
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  • 3 tablespoons olive oil
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  • 2 large shallots, chopped fine
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  • 8 ounces mushrooms, sliced (abou...
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  • 2 tablespoons all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons olive oil, divided
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  • 2 large skin-on, bone-in chicken...
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  • Kosher salt and freshly ground b...
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  • 2 cloves garlic finely chopped
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  • 1 teaspoon coriander seeds, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 4 ounces pancetta, small diced
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  • 4 boneless chicken breasts, ski...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 4 skin-on, bone-in chicken breas...
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  • 2 1/2 teaspoons kosher salt plus...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped fresh thyme...
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  • Freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 23 Ingredients
  • 1 pound boneless chicken breast,...
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  • 2 cups buttermilk
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  • 1/4 cup fresh pureed blended fru...
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  • fresh sprig of thyme
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  • 1 teaspoon Cajun seasoning
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 small onion, diced
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  • 2 garlic cloves, minced
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  • 1 cup white wine, optional
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  • 18 ounces boneless skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 4 slices of applewood-smoked bacon
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  • 16 mini brioche rolls (about 2 i...
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  • 1/3 cup mayonnaise
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  • 1 celery rib, minced
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  • 1/2 small shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup lower-salt chicken broth
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 1 cup fresh navel or Valencia or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
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  • 8 cups low-sodium chicken broth
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  • 1 onion, halved
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  • 4 cloves garlic, smashed
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  • 1 (2-inch) piece fresh ginger, p...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 onion, minced
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  • 2 garlic cloves, minced
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  • 1 tablespoon butter
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  • 4 cups of water
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  • 1 cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 sheets frozen puff pastry, thawed
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  • 1 tablespoon butter
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  • 1 shallot, chopped
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  • 1 garlic clove, minced
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  • 8 ounces chicken breast, cut int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dry Quinoa, cook according...
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  • 1 pound chicken breast, slice in...
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  • 10 ounces Perfectly Baked Bacon...
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  • Garlic Salt
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  • Ground Black Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken bre...
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  • Salt and freshly ground pepper
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  • 4 thyme sprigs, plus 1 teaspoon...
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  • 8 slices of thick-cut bacon (1/2...
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  • 3 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 medium cloves garlic, thinly s...
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  • 1 cup lightly packed fresh basil...
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  • 2 tsp. packed light brown sugar
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  • 1 Tbs. fresh lime juice
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  • 2 Tbs. vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon minced shallot
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  • 1 tablespoon mayonnaise
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  • 1 tablespoon Greek yogurt
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  • 1 cup shredded chicken breast, f...
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  • 1 slice whole grain bread, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups instant couscous
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup lentils, preferably Le Puy
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  • 4 Tbs. extra-virgin olive oil
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  • 1 carrot, peeled and cut into 1/...
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  • 1 celery stalk, cut into 1/4-inc...
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  • 1 shallot, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound new potatoes, thinly s...
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  • 2 tablespoons olive oil
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  • kosher salt and black pepper
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  • 4 6-ounce boneless, skinless chi...
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  • 3 slices bacon, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds skin-on, bone-in ch...
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  • Kosher salt
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  • 1 large shallot, thinly sliced c...
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  • 1/2 cup vegetable oil
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  • 8 ounces rice vermicelli noodles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup sugar snap peas, the pea...
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  • 1/2 red bell pepper, cut into 1/...
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  • 1/2 green bell pepper, cut into...
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  • 2 shallots, cut into 1/2-inch pi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 shallots, thinly sliced
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  • 10 bacon slices (about 1/2 pound)
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  • 4 skinless boneless chicken brea...
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  • Lemon pepper seasoning to taste...
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  • 6 Tbsp grated Parmesan (about 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all