• 9 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 1/2 cup chopped fresh cilantro (...
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  • 1 Tbsp olive oil
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    +
  • 2 cloves garlic, minced
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  • 1 1/2 teaspoons paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 ounces sliced bacon
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  • 1 tablespoon olive oil
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    +
  • 4 6-ounce boneless, skinless chi...
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  • 3/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tablespoon Olive Oil
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  • 5 cloves Garlic, Finely Minced
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    +
  • 1 pint Red Grape Tomatoes, Halve...
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  • 1 pint Yellow Grape Tomatoes, Ha...
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    +
  • 1 Tablespoon Balsamic Vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces whole wheat penne
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  • 1 (12-ounce) package frozen broc...
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    +
  • 2 tablespoons neutral cooking oi...
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  • 2 boneless, skinless chicken bre...
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup raw almonds, ground to a...
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 small red potatoes
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  • 4 chicken breasts, diced
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    +
  • 8 slices bacon
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    +
  • 8 bamboo skewers
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    +
  • 3 tablespoons honey (optional)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 boneless, skinless chicken bre...
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  • Coarse salt and ground pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 pound whole wheat fettuccine...
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    +
  • 1/2 cup Basil Pesto
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 slices bacon, chopped into bit...
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  • 4 boneless chicken breasts
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    +
  • 3 shallots, chopped
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    +
  • 1 tablespoon mustard (your favor...
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    +
  • 2 tablespoons cider vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons green onions, sliced
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  • 3 ounces goat cheese
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    +
  • 1 slice bacon, cooked & crumbled
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    +
  • 4 (6-oz) skinless, boneless, chi...
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    +
  • salt & freshly ground black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (6-ounce) boneless chicken bre...
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  • Kosher salt and freshly ground b...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 5 fresh white mushrooms, halved
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    +
  • 2 shallots, halved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 organic chicken breasts
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  • 5 cups buttermilk
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    +
  • 4 tablespoons Tabasco
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 3 cups Panko (Japanese-style bre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup shredded 2% cheddar
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  • 4 wedges light Laughing Cow blue...
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    +
  • 1/3 cup celery stalk, minced
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    +
  • 1/4 cup green onion, minced
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    +
  • 1/4 cup carrot, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 2 large skin-on, bone-in chicken...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 cloves garlic finely chopped
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    +
  • 1 teaspoon coriander seeds, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tablespoons EVOO
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    +
  • 1 lemon, juiced
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    +
  • 4 1/2 teaspoons chili powder
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    +
  • salt and pepper
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    +
  • 1 1/2 pounds baby carrots, halve...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups long-grain brown rice
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    +
  • 1/4 cup cornstarch
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    +
  • 1 pound snow peas, trimmed and h...
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    +
  • 4 garlic cloves, sliced
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    +
  • 2 teaspoons fresh ginger, grated...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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    +
  • 1 large tomato, chopped
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    +
  • 1 medium cucumber, peeled (optio...
    -
    +
  • 1 green bell pepper, seeded and...
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    +
  • 2 small red onion, diced or fine...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
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    +
  • 2 teaspoons cooking oil
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    +
  • 2 garlic cloves, finely minced
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • I pound boneless chicken breasts...
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    +
  • 5 cups chicken broth (I like the...
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    +
  • 1 onion, chopped
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    +
  • 1/2 cup pearl barley
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    +
  • 1 tablespoons poultry seasoning
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound new potatoes
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    +
  • 2 carrots
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    +
  • 2 small zucchini
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    +
  • Olive oil
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    +
  • Whole-grain mustard
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 8 large boneless skinless chicke...
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    +
  • 1 1/2 c buttermilk
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    +
  • 2 T Dijon mustard
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    +
  • 2 t dried oregano
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    +
  • 1 t dried basil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10 ounces green beans
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    +
  • 1/4 cup plain whole-milk Greek y...
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    +
  • 1/4 cup buttermilk
    -
    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 scallions, minced
    -
    +
  • 1/2 tbsp fresh ginger, peeled an...
    -
    +
  • 1 tsp curry powder
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    +
  • 1 pinch salt and pepper
    -
    +
  • 8 oz chicken breast
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoon honey
    -
    +
  • 3 tablespoons chili garlic paste
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb Boneless skinless chicken b...
    -
    +
  • 1/2 cup Plain low fat Greek yogurt
    -
    +
  • 3 tbs Grated parmesan cheese
    -
    +
  • 2 tsp Garlic, chopped (or 1 tsp...
    -
    +
  • 1 tsp Dried minced onions (or 1...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 bottle of your favorite Italia...
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    +
  • 4 chicken breasts
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    +
  • 4 slices of cooked bacon or ham
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    +
  • 2 tablespoons melted butter
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    +
  • 1 ripe avocado
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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