• 14 Ingredients
  • 1/4 cup shredded 2% cheddar
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    +
  • 4 wedges light Laughing Cow blue...
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    +
  • 1/3 cup celery stalk, minced
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    +
  • 1/4 cup green onion, minced
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    +
  • 1/4 cup carrot, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 (6 ounce) boneless, skinless c...
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    +
  • 2 cups buttermilk
    -
    +
  • 1 1/2 cups all purpose flour
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    +
  • 2 tablespoons smoked paprika
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    +
  • 2 tablespoons garlic powder
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs boneless skinless chic...
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    +
  • 1 1/2 cups panko breadcrumbs
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    +
  • 2 teaspoons dried basil
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    +
  • 2 teaspoons garlic powder
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    +
  • 1 teaspoon smoked paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 cup Mexican or other honey,...
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    +
  • 3 tablespoons cider vinegar
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    +
  • 2 large pieces bone-in, skin-on...
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    +
  • 4 bone-in skin-on chicken thighs
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    +
  • 4 chicken drumsticks, skin on
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 large, bone-in split chicken b...
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • 1/4 teaspoon onion powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb chicken breast, cut into st...
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    +
  • 1 cup almond meal
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp garlic powder
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    +
  • 1/2 tsp dried parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup oat bran
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    +
  • 1/4 cup wheat germ
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    +
  • 1 tablespoon coarsely ground fla...
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    +
  • 1/4 cup coarsely ground almonds
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons coarse salt
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    +
  • 1 1/4 teaspoons freshly ground b...
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    +
  • 2 teaspoons dried thyme
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    +
  • 2 teaspoons ground cumin
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    +
  • 1/2 teaspoon crushed red-pepper...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 large shrimp, peeled and devi...
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    +
  • 2 boneless and skinless chicken...
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    +
  • 10 ounces Andouille sausage, cut...
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon cayenne pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 1/2 pounds skinless boneless c...
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    +
  • Salt and pepper
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    +
  • 2 teaspoons cumin powder
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    +
  • 2 teaspoons garlic powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
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    +
  • 1 Tbsp. Kosher salt
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    +
  • 1 Tbsp. coriander
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    +
  • 1 Tbsp. onion powder
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    +
  • 1 Tbsp. garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lb Boneless skinless chicken b...
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    +
  • 1 Egg
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    +
  • 1 tbs Honey (or 1 additional egg)
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    +
  • 1 cup Panko bread crumbs
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    +
  • 1/4 cup Parmesan cheese, grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup nonfat Greek yogurt
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    +
  • 8 drumsticks , skinless
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    +
  • 4 chicken breasts , cut in half...
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    +
  • 1 Tbsp. Louisiana Hot Sauce
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    +
  • 1 ½ cup multigrain cereal flakes...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For the seasoning:
    -
    +
  • 2 tablespoons paprika
    -
    +
  • 2 teaspoons black pepper
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    +
  • 2 teaspoons dried oregano
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    +
  • 2 teaspoons sugar
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup bran cereal
    -
    +
  • 1 1/2 tsp Italian seasoning, or...
    -
    +
  • 1/8 tsp salt, or more to taste
    -
    +
  • 1/2 tsp garlic powder, or more t...
    -
    +
  • 1/2 tsp onion powder, or more to...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 cup buttermilk
    -
    +
  • 3 teaspoons salt, divided use
    -
    +
  • 2 cups all purpose flour
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked elbow macaroni
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    +
  • 1 slice applewood-smoked bacon
    -
    +
  • 8 ounces skinless, boneless chic...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup flour
    -
    +
  • 1/4 cup cornstarch
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lbs. boneless skinless chicken...
    -
    +
  • 2 cans (10 oz) Old El Paso green...
    -
    +
  • 1 can (4.5 oz) Old El Paso chopp...
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    +
  • 1 Tablespoon chili powder
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 red bell pepper, minced
    -
    +
  • 2 (15 oz) cans black beans, rins...
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    +
  • 3 1/2 cups low sodium chicken broth
    -
    +
  • 2 (10 oz) cans Rotel tomatoes wi...
    -
    +
  • 4 oz can diced green chiles
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 whole bone-in, skinless chicke...
    -
    +
  • 1 1/2 cups buttermilk
    -
    +
  • 22 saltines
    -
    +
  • 1/2 teaspoon chopped fresh parsley
    -
    +
  • 1 tablespoon Cajun seasoning
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Parmesan-Roasted Garlic Cream Sauce
    -
    +
  • 8 ounces (½ pound) fettucini noo...
    -
    +
  • 2 chicken breasts, skinless and...
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 tbsp light butter
    -
    +
  • 1 medium diced carrot
    -
    +
  • 1 stalked diced celery
    -
    +
  • 1/4 small chopped onion
    -
    +
  • 1/4 tsp salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 18 round buttery-flavored cracke...
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 2 teaspoons freshly grated lime...
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all