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  • 12 Ingredients
  • Extra virgin olive oil (EVOO), for fr...
  • 1 1/2 lbs chicken breast tenders
  • Salt and pepper
  • 1 cup all-purpose flour
  • 2 large eggs, beaten with 1/4 cup water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 4 (6-oz) skinless, boneless chicken b...
  • 3 Tbsps canola mayonnaise
  • 2 Tbsps lower-sodium soy sauce
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp chile paste (such as sambal oe...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
  • 13 Ingredients
  • 12 oz. overnight rice
  • 4 oz. chicken breast (cut into cubes)
  • 4 oz. shrimp (cleaned and deveined)
  • 2 oz. long beans (tips removed and ch...
  • 2 oz. carrots (cut into tiny cubes)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 organic chicken breast
  • 1 egg, beaten
  • 1/4 cup plain breadcrumbs
  • 1/2 tsp grated parmesan cheese
  • 1/4 tsp garlic powder
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 1 cup white rice (uncooked)
  • 2 eggs
  • 2 chicken breasts, cut into chunks.
  • 2 tsps vegetable oil
  • 1 carrot, peeled and grated
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 tsps dijon mustard
  • 1 Tbsp lemon juice
  • 1 tsp lemon juice
  • 1 large egg
  • 1/2 tsp worcestershire sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 24 Ingredients
  • 1 (14 oz) can chunky style crushed to...
  • Olive oil, for frying
  • Salt and pepper
  • 1 cup chicken broth or stock
  • Chicken Parmigiano, recipe follows
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 5 Ingredients
  • 4 split chicken breasts, whole, or cu...
  • 2 Tbsps southern spice blend
  • 2 eggs, beaten
  • 2 cups all-purpose flour
  • Vegetable oil for frying
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 Tbsps corn oil
  • 1 large onion, halved lengthwise and...
  • 1 large red bell pepper, cut into 1/4...
  • 6 ozs roasted or poached chicken brea...
  • 6 ozs baked ham, cut into 1/4-inch st...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup mayonnaise
  • 2 lemons, zest finely grated
  • 2 tsps paprika
  • 1 tsp celery seeds
  • 1 tsp salt, plus additional for seaso...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 chicken breast halves
  • 1/3 cup graham cracker crumbs
  • 3 Tbsps all-purpose flour
  • 1/4 tsp hot cayenne pepper
  • 1 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 4 Ingredients
  • 2 boneless chicken breasts
  • 1 package of panko bread crumbs
  • 3 eggs
  • Optional: grated parmesan cheese
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1/2 cup self-rising cornmeal mix
  • 1/2 cup seasoned fine dry breadcrumbs
  • 1/2 tsp pepper
  • 4 skinned and boned chicken breasts
  • 1 large egg, beaten
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
DF
Dairy free
  • 13 Ingredients
  • 1 1/2 cups uncooked white rice
  • 3 Tbsps sesame oil
  • 1 small onion, chopped
  • 1 clove garlic, chopped
  • 1 cup small shrimp, peeled and deveined
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbsps ground black pepper
  • 1 tsp dried oregano
  • 1/4 cup milk
  • 1 egg
  • 1 Tbsp dried tarragon
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/2 cup raw almonds, ground to a coar...
  • 1/2 tsp red pepper flakes
  • 1/2 tsp onion powder
  • 1/2 tsp chili powder
  • 1/2 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 eggs
  • 200 g flour
  • 1 onion, chopped
  • 3 tbsp extra-virgin olive oil
  • 1 carrot, grated
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 Tbsps (1/2 stick) unsalted butter,...
  • 2 Tbsps honey
  • 2 1/2 cups waffle mix
  • 4 large eggs
  • 1 1/2 cups milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tsps Dijon mustard
  • 1/2 cup plain dry breadcrumbs
  • 1 egg white
  • 2 Tbsps chopped ham
  • 2 tsps extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup Thai spicy peanut sauce
  • 1/2 cup coconut milk or chicken broth
  • 2 chicken breasts, boneless and skinless
  • 4 cups cooked rice
  • 4 eggs, fried or poached
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 to 2 chicken breasts or 10 Chicken...
  • 3 Scrambled eggs
  • 2 Carrots (finely grated)
  • 1/2 White onion (finely chopped)
  • 3/4 cup Frozen peas
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup PHILADELPHIA Chive & Onion Cr...
  • 1/2 cup cooked instant white rice
  • 1/2 cup chopped fresh spinach leaves
  • 2 boneless skinless chicken breast ha...
  • 6 slices OSCAR MAYER Deli Fresh Smoke...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup flour
  • 2 tbsp sugar
  • 2 tbsp baking powder
  • 1 egg
  • 1 cup milk
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 9 3/4 oz bag corn chips, crushed
  • 4 1/2 tsps chili powder
  • Salt and pepper
  • 1/2 cup flour
  • 2 large eggs
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/4 cayenne
  • 1/2 tsp garlic powder
  • 1 tsp sea salt
  • 1/2 tsp granulated onion
  • 1 tsp oregano
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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