• 14 Ingredients
  • 1/4 cup shredded 2% cheddar
    -
    +
  • 4 wedges light Laughing Cow blue...
    -
    +
  • 1/3 cup celery stalk, minced
    -
    +
  • 1/4 cup green onion, minced
    -
    +
  • 1/4 cup carrot, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs boneless skinless chic...
    -
    +
  • 1 1/2 cups panko breadcrumbs
    -
    +
  • 2 teaspoons dried basil
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 skinless chicken breast halves...
    -
    +
  • cooking spray
    -
    +
  • 1/2 tsp each of dried oregano an...
    -
    +
  • kosher salt and fresh pepper
    -
    +
  • 8 oz spaghetti (high fiber or lo...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 spray(s) cooking spray
    -
    +
  • 8 oz pasteurized process America...
    -
    +
  • 1/2 cup(s) fat free sour cream
    -
    +
  • 1/4 cup(s) fat free evaporated milk
    -
    +
  • 1/4 cup(s) uncooked scallion(s),...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups 1/2-inch pieces peeled pi...
    -
    +
  • 1 15- to 16-ounce can black bean...
    -
    +
  • 3/4 cup fresh white corn kernels
    -
    +
  • 3/4 cup finely chopped red onion
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large boneless chicken breast...
    -
    +
  • 6 to 8 corn tortillas
    -
    +
  • 2 cups of cheddar cheese
    -
    +
  • 1 bunch of cilantro chopped
    -
    +
  • red enchilada sauce about 2 cups
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup honey mustard sauce for...
    -
    +
  • 1/2 cup nonfat plain yogurt
    -
    +
  • cooking spray
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Natural cooking spray
    -
    +
  • 1/2 yellow onion, finely chopped
    -
    +
  • 1/2 tablespoon butter
    -
    +
  • 2 1/2 tablespoons flour
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
    -
    +
  • 1 pound chicken breast, trim to...
    -
    +
  • 1 1/2 cups diced Yellow Onion
    -
    +
  • 2 tablespoons Olive Oil
    -
    +
  • 1 tablespoon Chili Powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 garlic cloves, minced
    -
    +
  • 1-2 tbsp chipotle chilis in adob...
    -
    +
  • 1-1/2 cups tomato sauce
    -
    +
  • 1/2 tsp chipotle chili powder
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 bags Success® Whole Grain Brow...
    -
    +
  • 1 cup fresh Cilantro
    -
    +
  • 1/4 cup Italian Parsley
    -
    +
  • 1 medium (1 cup diced) White Onion
    -
    +
  • 1/2 cup Chicken or Vegetable Broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 clove(s) (medium) garlic clove...
    -
    +
  • 1 pound(s) uncooked boneless ski...
    -
    +
  • 1 tsp table salt
    -
    +
  • 1 tsp black pepper, freshly ground
    -
    +
  • 1 spray(s) cooking spray
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 spray(s) cooking spray
    -
    +
  • 5 tsp olive oil, extra virgin, d...
    -
    +
  • 3 clove(s) (medium) garlic clove...
    -
    +
  • 1 1/2 tsp dried oregano
    -
    +
  • 1 Tbsp fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked elbow macaroni
    -
    +
  • 1 slice applewood-smoked bacon
    -
    +
  • 8 ounces skinless, boneless chic...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 pound (2 small whole breasts)...
    -
    +
  • 3/4 cup plain nonfat yogurt
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 6 oz boneless, skinless chicken...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 teaspoon minced fresh ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 3/4 cup coarsely chopped onion
    -
    +
  • 1 teaspoon coarsely chopped peel...
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3/4 lb boneless, skinless chicke...
    -
    +
  • 1 tablespoon chopped fresh garlic
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 2 teaspoons olive oil, divided
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 4 teaspoons extra-virgin olive oil
    -
    +
  • 1/2 teaspoon fennel seeds, crushed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup low-fat buttermilk
    -
    +
  • 1/4 cup plus 1/3 cup maple syrup...
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • cooking spray
    -
    +
  • 1/2 cup panko
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup pecan halves
    -
    +
  • 1 1/2 cups all-purpose baking mix
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 (18.4-oz.) package boneless, s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 (6-inch) corn tortillas
    -
    +
  • Green Enchilada Sauce
    -
    +
  • 1 cup (4 ounces) shredded Wiscon...
    -
    +
  • cooking spray
    -
    +
  • 2 1/2 cups finely chopped cooked...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 medium Idaho or Russet potatoes*
    -
    +
  • cooking spray (I use my Misto)
    -
    +
  • 12 oz boneless skinless chicken...
    -
    +
  • 1 celery stalk
    -
    +
  • 1/2 onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 18 round buttery-flavored cracke...
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces fettuccine
    -
    +
  • cooking spray
    -
    +
  • 1 pound chicken breasts, skinles...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all