• 9 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 1/2 cup chopped fresh cilantro (...
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    +
  • 1 Tbsp olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 1/2 teaspoons paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 (8-ounce) boneless, skinless c...
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    +
  • 8 ounces baby spinach
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tablespoon Olive Oil
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    +
  • 5 cloves Garlic, Finely Minced
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    +
  • 1 pint Red Grape Tomatoes, Halve...
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    +
  • 1 pint Yellow Grape Tomatoes, Ha...
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    +
  • 1 Tablespoon Balsamic Vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound zucchini, trimmed
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    +
  • 2 garlic cloves
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    +
  • 4 boneless chicken breast halves...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons water
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces whole wheat penne
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    +
  • 1 (12-ounce) package frozen broc...
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    +
  • 2 tablespoons neutral cooking oi...
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 2 large skin-on, bone-in chicken...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 cloves garlic finely chopped
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    +
  • 1 teaspoon coriander seeds, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large chicken breasts, bone-in...
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    +
  • Zest of 1 lemon
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    +
  • 1 tbsp lemon juice
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    +
  • 3 tbsp butter, room temperature
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    +
  • 1 garlic clove, pushed through a...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 4 garlic cloves, pressed
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    +
  • 1 tablespoon smoked paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cloves of garlic, minced
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    +
  • A thumb sized piece of ginger, g...
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    +
  • 1 tablespoon of oyster sauce
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    +
  • 2 tablespoons of soy sauce
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    +
  • 2 chicken breasts, sliced into t...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large spaghetti squash, halved...
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    +
  • 1⁄4 cup peanut oil
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    +
  • 1 Tbsp Thai fish sauce
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    +
  • 2 tsps reduced-sodium, gluten-fr...
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    +
  • 1⁄2 tsp red pepper flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tablespoons EVOO
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    +
  • 1 lemon, juiced
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    +
  • 4 1/2 teaspoons chili powder
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    +
  • Salt and pepper
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    +
  • 1 1/2 pounds baby carrots, halve...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons butter, plus more...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 pound penne rigate
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    +
  • 1 teaspoon olive oil
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup buttermilk
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    +
  • 2 teaspoons hot pepper sauce
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cups long-grain brown rice
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    +
  • 1/4 cup cornstarch
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    +
  • 1 pound snow peas, trimmed and h...
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    +
  • 4 garlic cloves, sliced
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    +
  • 2 teaspoons fresh ginger, grated...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
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    +
  • 2 Tablespoons Olive Oil
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    +
  • 2 whole Boneless, Skinless Chick...
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    +
  • 1 Tablespoon Italian Seasoning O...
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    +
  • Salt To Taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
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    +
  • 2 teaspoons cooking oil
    -
    +
  • 2 garlic cloves, finely minced
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 boneless, skinless chicken bre...
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    +
  • 1 Tablespoon sea salt, divided
    -
    +
  • ½ teaspoon ground coriander
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    +
  • ½ teaspoon cumin
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    +
  • ½ cup plain whole yogurt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound zucchini, trimmed
    -
    +
  • 2 garlic cloves
    -
    +
  • 4 boneless chicken breast halves...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Extra virgin olive oil (EVOO), f...
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    +
  • 1 1/2 pounds chicken breast tenders
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    +
  • Salt and pepper
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    +
  • 1 cup all-purpose flour
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    +
  • 2 large eggs, beaten with 1/4 cu...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 1/2 cup all-purpose flour
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    +
  • 3/4 teaspoon salt
    -
    +
  • 1 cup (2 sticks) unsalted butter...
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    +
  • 1/2 cup cold buttermilk
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 3 cloves garlic, finely chopped
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    +
  • 14 oz can of chopped tomatoes
    -
    +
  • 1 cup edamame
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10 ounces green beans
    -
    +
  • 1/4 cup plain whole-milk Greek y...
    -
    +
  • 1/4 cup buttermilk
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 bone-in chicken breast halves...
    -
    +
  • 1 pound carrots, peeled, halved,...
    -
    +
  • 6 garlic cloves, quartered
    -
    +
  • 1 medium red onion, halved, cut...
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    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup long-grain rice
    -
    +
  • 1 14.5-ounce can diced tomatoes,...
    -
    +
  • 1 cup low-sodium chicken broth
    -
    +
  • 1/2 cup fresh orange juice
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    +
  • 1 cup fresh flat-leaf parsley le...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 large, bone-in split chicken b...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • 1/4 teaspoon onion powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all