• 13 Ingredients
  • cauliflower slices from 4 larger...
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  • 1 teaspoon salt
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  • 2 teaspoons sugar
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  • 2 tablespoons caper juice
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  • 2 tablespoons juice from the soa...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large head of cauliflower (or...
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  • 1 large leek, dark green tops re...
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  • 3 cloves garlic
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  • 3 tablespoons butter
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  • ½ plain yogurt (regular or Greek)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 romanesco
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  • 100 ml of cider vinegar
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  • 1 pinch of caster sugar
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  • 1 cauliflower
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  • 1 purple cauliflower
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  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 4 large russet (baking) potatoes...
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 2 cups chopped cauliflower
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  • 1/3 cup sour cream
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons butter
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  • 3/4 lb parsnips, coarsely chopped
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  • 2/3 lb carrots, coarsely chopped...
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  • 1 1/2 lb cauliflower florets, co...
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  • 4 green garlic stalks, thinly sl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 240 g Sainsbury's basics salmon...
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  • 20 g butter
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  • 1 medium head of cauliflower
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  • 190 g Sainsbury's frozen peas
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 18 Ingredients
  • 4 organic boneless skin-on chick...
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  • 2 large carrots
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  • 1 cup heavy whipping cream
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  • 1/2 cup water
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  • 1/2 tablespoon minced garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Two Pound Pork Loin
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  • Salt and Pepper to Taste
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  • 11 Fl. Oz. Dark Beer
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  • 10 Fl. Oz. Beef Stock
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  • 3.4 Fl. Oz. Treacle ( I used Mol...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons of butter
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  • 1 large head of cauliflower, cut...
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  • 3 large carrots, cut into small...
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  • ½ medium onion, coarsely chopped
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • potatoes - 2
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  • cauliflower - 1
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  • peas - 1 cup
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  • carrots - 1-2
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  • green bell peppers - 2
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 6 tablespoons unsalted butter
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  • 2 heads cauliflower (4 pounds),...
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  • 2 medium onions, halved lengthwi...
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  • Salt and freshly ground pepper
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  • 1 teaspoon turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Salt and pepper to taste
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  • 2 tbs. butter, or substitute wit...
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  • 1 cup Stonyfield Farm Organic Lo...
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  • 2 lb. cauliflower
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound(s) macaroni (preferabl...
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  • 1-1/2 cup(s) milk
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  • 1/4 to 1/2 cup(s) White puree
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  • 1/2 teaspoon(s) salt
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  • 2 cup(s) grated low-fat colby or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large red onion, finely chopped
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  • 2 cloves garlic, minced
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  • 1/2 cup tomato puree
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  • 3 1/2 teaspoons garam masala (se...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Oil – 4tbsp
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  • Onion, chopped – 2nrs
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  • Ginger, garlic paste – 1tbsp
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  • Green chillies, chopped – 1tsp
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  • Tomato, chopped – 4nrs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • freshly grated nutmeg
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  • 2 1/3 cups milk
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  • 3 ounces mature cheddar cheese ,...
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  • 6 slices streaky bacon , diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • fresh ground black pepper
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  • 3 cups water
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  • 1 lb fresh salmon fillet , skinn...
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  • fresh ground white pepper
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  • 1/2 lb cauliflower floret , stem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup fresh baby sweet green peas
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  • 3 cups water
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  • Freshly ground white pepper
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 (400 g) can chopped tomatoes
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  • 1 pint milk
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  • 1/2 head cauliflower , cut in to...
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  • 2 ounces grated smoked dutch cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon chopped garlic
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  • 1 cup assorted vegetables, such...
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  • 1/4 cup finely chopped fresh min...
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  • Salt and freshly ground black pe...
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  • 1/4 cup brandy
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup cream (optional)
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  • 2 onions , chopped
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  • 1/2 cup red lentil
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  • 2 carrots , chopped
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  • 1 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • Makes 1 large pizza or 4 smaller...
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  • 1-2 tablespoon water , if necessary
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  • 3 medium carrots or 3 large carr...
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  • 1-2 cup shredded lowfat mozzarel...
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  • white bean puree
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 49 Ingredients
  • Pinch cayenne pepper
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  • Freshly ground black pepper
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  • 1/2 cup grated Parmesan
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  • 3 Meyer lemons, zested
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  • 1/2 pound butter, plus 3 tablesp...
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  • Show all (49)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all