• 12 Ingredients
  • 3 tablespoons cornstarch
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  • 1 1/2 tablespoons chili powder
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  • 1/4 teaspoon red pepper flakes
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds sweet potatoes
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  • 1 cup walnuts
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  • 1/2 teaspoon sea salt
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  • black pepper, to taste
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  • 1 teaspoon ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium yellow onions, halved a...
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  • 1/4 cup all-purpose flour
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  • 2 tablespoons panko or plain bre...
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  • 1/2 teaspoon table salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/2 pounds yukon gold potatoes...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • freshly ground black pepper
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  • 4 teaspoons cumin seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • Peanut or canola oil, for frying
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    +
  • ½ medium onion, thinly sliced
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  • 3 tbsp flour
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    +
  • salt
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    +
  • 2 lbs green beans, trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 sweet potatoes 12 oz total, sp...
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  • 4 medium vine tomatoes
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  • 4 dried guajillo chili peppers
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  • 1 teaspoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Medium Onions, sliced thinly
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  • 2+ Cups Soymik (or your favorite...
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  • All-Purpose Flour (or your fav....
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  • Oil for frying
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Unrefined coconut oil or unsalte...
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  • 8 slices sprouted bread (thawed...
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  • 6 large eggs
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    +
  • 1 ½ cups unsweetened almond milk...
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  • 1 Tablespoon pure vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 pound yellow squash, grated...
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  • 1/2 cup finely chopped walnuts
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  • 3 cups uncooked wild rice blend
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  • 1/2 pound cooked turkey, shredded
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  • 1 1/2 cups chicken broth, hot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large cauliflower, cut into fl...
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  • 1 tablespoon oil
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    +
  • 2 cups red enchilada sauce
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  • 1 (15 ounce) can black beans, dr...
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  • 1 cup corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8.5 oz corn muffin mix
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  • 15.25 oz can sweet yellow corn,...
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  • 14.75 oz can sweet corn cream style
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  • 16 oz fat free Greek yogurt
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    +
  • 1/4 cup melted light butter (Lan...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups cauliflower florets (from...
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  • 8 ounces full fat Greek yogurt
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  • 1 tablespoon honey
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  • 1/4 cup finely chopped chives
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    +
  • 1/4 cup golden raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 pounds sweet potatoes (about 8...
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  • Coarse salt and ground pepper
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  • 1/2 cup whole milk
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    +
  • 4 tablespoons butter
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    +
  • 1/2 teaspoon ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups whole milk
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  • 8 large egg yolks
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    +
  • 1/4 cup maple syrup
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  • 1 tablespoon vanilla bean paste...
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  • 1/4 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 4 Ingredients
  • 2 pounds boiling potatoes
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  • 5 tablespoons unsalted butter, m...
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  • 1/2 cup reduced-sodium chicken b...
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  • Equipment: an adjustable-blade s...
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Natural cooking spray
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 cup whole wheat flour
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    +
  • 2 large yellow onions, thinly sl...
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  • 1 (14.5-ounce) can cream of mush...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound elbow macaroni or piccolini
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    +
  • 3 cups broccoli florets
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  • ¼ cup vegan margarine
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  • 1/3 cup all-purpose flour (or gl...
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  • 3 cups soy, almond, or rice milk
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup hoisin sauce
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    +
  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons low-sodium soy sau...
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  • 1/4 cup fresh orange juice
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    +
  • 1 tablespoon finely grated ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4.5-5 pounds sweet potatoes (app...
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  • 1 1/2 tablespoons vegan butter
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    +
  • 1 1/2 tablespoons virgin coconut...
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    +
  • 2 1/2 tablespoons pure maple syr...
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    +
  • 1 teaspoon pure vanilla extract
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 package Alexia Sweet Potato...
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    +
  • 1 tablespoon butter
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    +
  • 1/2 sweet onion, coarsely chopped
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    +
  • 1 Tablespoon brown sugar
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    +
  • 1/2 cup mini marshmallows (equal...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 pounds Yukon Gold potatoes, sl...
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    +
  • Salt
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    +
  • ½ cup, heaping, grated gruyere c...
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  • ½ cup, heaping, grated fontina c...
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  • ½ cup, heaping, grated parmesan...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (14 oz) Bag of frozen whole gr...
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    +
  • 1 (8 oz) pkg Mushrooms, thinly s...
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    +
  • 1 medium Onion, finely chopped
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    +
  • 1 tsp Garlic, chopped
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    +
  • 1 cup Plain low-fat greek yogurt...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 slices uncured bacon, cut into...
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    +
  • 1 large shallot, thinly sliced
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    +
  • 20 ounces spinach leaves
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    +
  • 1 cup milk
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    +
  • 1 teaspoon cornstarch
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (16-oz.) packages frozen Frenc...
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    +
  • 1 (10-oz.) container refrigerate...
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    +
  • 1 (8-oz.) can diced water chestn...
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    +
  • 1 (6-oz.) jar sliced mushrooms,...
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    +
  • 1 cup (4 oz.) shredded Parmesan...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs green beans, cut in half,...
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    +
  • 1 tbsp olive oil
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    +
  • 1 cup shallots, finely diced
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    +
  • 1/2 cup seasoned breadcrumbs
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    +
  • 1 tbsp grated Romano or Parmesan...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all