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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 Tbs. sesame seeds
  • 15 oz. firm tofu, rinsed and drained
  • 5 egg whites
  • 1/3 cup all-purpose, whole-wheat flour
  • 1 Tbs. grated fresh ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup finely chopped canned water c...
  • 1 tsp low-sodium soy sauce
  • 6 slices whole-wheat sandwich bread
  • 3 tsps olive oil, divided
  • 2 eggs, lightly beaten
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1/2 lb bag cylindrical rice cake nood...
  • Sesame oil
  • 1/2 lb marinated beef (available pre-...
  • Crushed garlic
  • Generous amount of chopped scallions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 12 Ingredients
  • a 19-oz can chick-peas, rinsed well a...
  • 1 large garlic clove, chopped
  • 1/2 tsp ground cumin
  • 1 tsp salt
  • 1/4 cup thinly sliced scallion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 2 Tbsps minced scallions or chives
  • 1 tsp soy sauce
  • toasted sesame seeds (to garnish) (op...
  • 2 Tbsps minced red peppers
  • 12 ozs raw shrimp , peeled,deveined,c...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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