V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 Tbs. sesame seeds
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  • 15 oz. firm tofu, rinsed and dra...
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  • 5 egg whites
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  • 1/3 cup all-purpose, whole-wheat...
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  • 1 Tbs. grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 3 pounds firm tofu, each cake cu...
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  • 1/4 cup soy sauce
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  • 2 teaspoons dark sesame oil
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  • 2 tablespoons vegetable oil, plu...
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  • 1 to 1 1/2 tablespoon finely gra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon zest
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  • 6 (6-ounce) portions wild salmon...
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  • 1 cup julienned scallions
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  • 1/2 tablespoon sugar
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  • 1/8 cup vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

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