• 26 Ingredients
  • 16 ounces water
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  • Washed peels from 2 mangos
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  • 1 lime, 1/4" slices
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  • 1/2 yellow onion, 1/2" slice
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  • 1 teaspoon sea or kosher salt
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds Idaho potatoes
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  • 3-4 ounces cream cheese
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  • 2 tablespoons sour cream
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  • 2 scallions, very finely chopped
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  • 2 teaspoons lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 x medium to small sized yellow...
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  • 3 x scallions
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  • 2 x shallots
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  • 1 tbsp fresh chopped coriander
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  • 1 tbsp fresh chopped chives (plu...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound daikon (also called Chin...
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  • 7 tablespoons peanut or vegetabl...
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  • 2 teaspoons salt
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  • 1 teaspoon white pepper
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  • 2 cups finely ground rice flour...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 slices bacon
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  • 1 1/2 cups grated sharp white ch...
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  • 1/2 cup sour cream
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  • 1 small yellow bell pepper, cut...
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  • 2 scallions, white and pale-gree...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 15-ounce can black beans, drai...
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  • 6 scallions, white parts removed...
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  • 1/2 cup red bell pepper, stemmed...
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  • 1/4 cup fresh cilantro, chopped
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups all-purpose flour
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  • 1 tablespoon baking powder
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  • 1 teaspoon salt
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  • 2 tablespoons vegetable shorteni...
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  • 3/4 cup grated sharp Cheddar che...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 scallions, trimmed and minced
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  • 3/4 cup breadcrumbs
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  • Chopped fresh parsley, to taste
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  • 1/3 cup canola oil
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  • 3 tablespoons flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 pound spaghetti
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  • 1/3 cup finely chopped sliced pe...
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  • 1/3 cup finely chopped red bell...
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  • 1/4 cup freshly grated Parmesan
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  • 1/2 cup thinly sliced scallion g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup vegetable broth
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  • 1 tablespoon oyster sauce
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  • 1 tablespoon cornstarch
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  • 1 teaspoon dark soy sauce
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  • 1/2 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/2 teaspoon garlic granules
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  • Freshly ground black pepper
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  • Salt or gluten-free tamari to taste
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  • 1/2 teaspoon crushed red pepper...
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  • 1/4 cup fine ground yellow cornmeal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/4 cake of firm or silken tofu
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  • 2 scallions
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  • 2 cups chicken broth or dashi
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  • 2 tablespoons miso paste
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  • 2 inches of kombu , dried black...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 41 Ingredients
  • 1 Cup flour
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  • 1/2 Cup butter, room temperature...
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  • 1/3 Cup powdered sugar
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  • 1 Cup milk
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  • 1/2 Cup butter (1 stick)
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Golden or Red Delicious apples...
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  • 2 teaspoons lemon juice
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  • 1 cup apple cider
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  • 3 tablespoons brown sugar
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  • 1/2 teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 - 1 1/2 pounds well-marbled, w...
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  • 1 - 1 1/2 pounds sole fillets, t...
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  • 1 pound shelled large shrimp, ha...
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  • 1 pound large sea scallops, halv...
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  • 1 dozen littleneck clams, scrubbed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil, plu...
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  • 1 small onion, cut into 1/4-inch...
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  • 1 large garlic clove, minced
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  • 3/4 teaspoon ground cumin
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  • 1/4 teaspoon cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 2 1/2 pounds ground turkey or gr...
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  • 1 zucchini
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  • 2 carrots, peeled
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  • 1 onion, peeled
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 1/2 cups milk
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  • 5 garlic cloves, minced
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  • 1 cup quick grits
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  • 1/2 cup shredded sharp cheddar
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  • Salt and freshly ground pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb. frozen sliced carrots, t...
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  • 1 cup ground cashews
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  • 8 oz. extra-firm Japanese-style...
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  • 2 scallions, minced
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  • 1 tsp. ground coriander seed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 Tbs. sesame seeds
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  • 15 oz. firm tofu, rinsed and dra...
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  • 5 egg whites
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  • 1/3 cup all-purpose, whole-wheat...
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  • 1 Tbs. grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 dried Chinese mushrooms, soake...
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  • 1 egg, slightly beaten
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  • 1 cake tofu, cubed
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  • 1/4 tsp. white pepper
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  • 1 tbsp. soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 3 pounds firm tofu, each cake cu...
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  • 1/4 cup soy sauce
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  • 2 teaspoons dark sesame oil
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  • 2 tablespoons vegetable oil, plu...
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  • 1 to 1 1/2 tablespoon finely gra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large Idaho potatoes, 2 pounds...
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    +
  • 2 tablespoons sour cream
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    +
  • 1 egg, lightly beaten
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    +
  • 2 teaspoons lemon zest
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    +
  • 2 scallions, very finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon zest
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    +
  • 6 (6-ounce) portions wild salmon...
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    +
  • 1 cup julienned scallions
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    +
  • 1/2 tablespoon sugar
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    +
  • 1/8 cup vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lime, juice of
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    +
  • 1/2 cup breadcrumbs
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    +
  • 2 cups black beans , cooked
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    +
  • 1/4 cup cilantro , chopped
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    +
  • 1 egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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