• 11 Ingredients
  • 1 cup dried split green peas (y...
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  • 7 cups of water
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  • 2 Tablespoons vegetable or oliv...
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  • ½ sweet onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 cups beef broth*
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  • 1 pound slice of meaty bone-in b...
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  • 1 large onion, peeled, quartered
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  • 4 large beets, peeled, chopped
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  • 4 carrots, peeled, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2/3 cup dried Great Northern beans
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  • 10 tablespoons extra-virgin oliv...
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  • 2 tablespoons chopped red onion
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 russet potatoes, peeled and qu...
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  • 14 tbsp. butter
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  • 6 tbsp. flour
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  • 5 cups milk
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  • 2/3 cup chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 lb Ground Beef
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  • 1/2 cup Freshly Grated Parmesan...
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  • 3 tbsp Fresh Parsley, Minced
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  • 1 whole Egg
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  • 2 cloves Garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 ounces pork butt
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  • 1 onion, peeled, trimmed and j...
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  • 3 garlic cloves, trimmed and pe...
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  • 3 thyme sprigs
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  • 2 bay leaves
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dried split green peas (yo...
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    +
  • 7 cups of water
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    +
  • 2 Tablespoons vegetable or olive...
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    +
  • 1/2 sweet onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 strips thick cut bacon
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  • 2 tablespoons olive oil
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  • 1.5 lbs beef chuck, cut into cubes
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  • salt and peper, to taste
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  • 1 medium yellow onion, thinly sl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 large russet potatoes, peeled,...
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  • kosher salt and freshly-ground b...
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  • 3/4 cup of milk, plus more, as n...
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  • 1/3 cup of heavy whipping cream
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  • 3 tablespoons of butter, plus mo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 lb russet potatoes, peeled, qu...
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  • 3 tablespoons butter
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  • 1 cup milk
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  • 2 cups cabbage, roughly shredded
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  • 2 scallions, cut into 1/4 inch p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 cups canned beef broth
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  • 1 1-pound meaty cross-cut bone-i...
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  • 1 large onion, quartered
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  • 4 large beets, peeled, chopped
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    +
  • 4 medium carrots, peeled, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1.5 lb. (4-5 pieces) of oxtails,...
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  • 1 Tbsp. olive oil
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  • 1.5 lb. stew beef, rinsed and pa...
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  • 2 Tbsp. olive oil
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  • 2 medium onions, cut into slices
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups crab stock
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  • 1 onion, chopped
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    +
  • 2 stalks celery, diced
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  • 2 carrots, sliced into coins
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  • 9 oz fresh or frozen lima beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp. finely chopped cilantro
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  • ½ tsp. dried oregano
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  • ½ tsp. sugar
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  • 2 ripe tomatoes, cored
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  • 2 red jalapeños, stemmed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 legs duck confit, homemade or...
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  • 6 oz. slab bacon, sliced into ¼...
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  • 8 cloves garlic, minced
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    +
  • 2 medium carrots, halved length...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • FOR THE BLUEFISH:
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  • 4 boneless, skin-on filets bluef...
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  • ¼ cup olive oil
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    +
  • 2 tbsp. Aleppo pepper
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  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/2 cup dried red beans
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    +
  • 5 cups water
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    +
  • 2 cups shredded green cabbage
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    +
  • 1 1/2 cups chopped tomatoes
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    +
  • 1 small onion, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 bacon slices, chopped
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  • 3 pounds boneless pork shoulder,...
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    +
  • 2 medium onions, chopped
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    +
  • 2 14 1/2-ounce cans chicken broth
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    +
  • 1 14 1/2-ounce can beef broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1 large yellow onion, peeled and...
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    +
  • 2 medium carrots, peeled and coa...
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    +
  • 2 large beets, peeled and coarse...
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    +
  • 4 cups shredded white cabbage
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 packages corned beef in brine
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  • 2 fresh bay leaves
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    +
  • 6 carrots, peeled and halved across
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    +
  • Celery heart, trimmed and halved...
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    +
  • 4 small to medium yellow onions,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 cups chicken stock or canned l...
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    +
  • 1 pound linguiça or kielbasa sau...
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    +
  • 1 15 1/4-ounce can kidney beans,...
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    +
  • 1 pound russet potatoes, peeled,...
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    +
  • 1 14 1/2-ounce can diced ready-c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 pounds beef short ribs, cut in...
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    +
  • 1 large onion, sliced
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    +
  • 3 1/2 quarts water
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    +
  • 2 celery stalks, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 medium beets (about 12 oz.), t...
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    +
  • 1 1-lb. piece beef chuck roast
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    +
  • 1 3-lb. piece beef bottom round
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    +
  • 5 sprigs flat-leaf parsley, plus...
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    +
  • for garnish
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 large russet potatoes, scrubbe...
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    +
  • 4-5 tablespoons extra virgin oli...
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    +
  • Salt and pepper
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    +
  • 1 tablespoon chipotle chili powder
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    +
  • 1/2 cup pumpkin seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 carrots, cut into chunks
    -
    +
  • 1 large or 2 small to medium par...
    -
    +
  • 4 ounces rutabaga, peeled and cu...
    -
    +
  • 1/4 cabbage, cut into chunks
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    +
  • 1 large or 2 small to medium rus...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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