• 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 large onions, coarsely chopped
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  • 4 carrots, coarsely chopped
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  • 4 celery stalks, coarsely chopped
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  • 3 zucchini, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 lb red beans, soaked for at le...
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  • 10 cup Water
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium Onion, chopped
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  • 28 oz can whole, peeled tomatoes...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small head cauliflower, cut in...
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  • 3 tbsp olive oil
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  • 1 small onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 3/4 tsp chili flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2-3 links pork sausages, removed...
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  • 1 large onion, finely chopped
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  • 2 garlic cloves, chopped
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  • 2 celery stalks, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 14.5-ounce package multi-gra...
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  • 3/4 cup coarsely chopped Italian...
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  • 6 tablespoons olive oil, divided
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  • 3 tablespoons drained capers
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  • 3 anchovy fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 10 ounces whole-wheat farfalle
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  • 1 cup red cabbage, chopped
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  • 1 small onion, chopped
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  • 1 small sweet green pepper, chopped
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 extra-large eggs
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  • Freshly ground black pepper
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  • 1 partially baked tart shell  i...
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  • 2 medium leeks, white and light...
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  • 1/4 cup freshly grated Parmigian...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp light mayonnaise
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  • 2 tbsp low-fat milk
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  • 2 tbsp cider vinegar
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  • 1 tsp sugar
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/3 pound sliced pancetta, chopped
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  • 3 medium red onions, chopped
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  • 4 celery ribs, chopped
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  • 2 medium carrots, chopped
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  • 1/3 cup extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Avocado-Green Onion Mayo
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  • Jicama-Carrot Slaw
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  • 12 ounces crab claw meat (you ca...
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  • ¼ red bell pepper, finely minced
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    +
  • ¼ cup corn kernels (thawed at ro...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3/4 lb Ground Beef
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  • 1/2 cup Freshly Grated Parmesan...
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  • 3 tbsp Fresh Parsley, Minced
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  • 1 whole Egg
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  • 2 cloves Garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion , chopped
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  • 1.0l fish or vegetable stock
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    +
  • 280.0g wedge savoy cabbages , th...
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  • 3.0 tbsp crème fraîche
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    +
  • 400.0g skinless smoked haddock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 ounces summer sausage*, cubed
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  • 4 eggs, beaten
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  • 2 tablespoons freshly shredded P...
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  • 4 taco-sized corn tortillas
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    +
  • Cilantro for garnish (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 pound thinly sliced pancetta
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    +
  • 3 tablespoons pine nuts
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  • 2 teaspoons chopped thyme leaves
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  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup medium diced celery
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    +
  • 2 quarts homemade or low-salt ch...
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  • 1 cup rinsed and drained canned...
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    +
  • 1/4 cup finely diced pancetta (a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup dried chickpeas (about 4...
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  • 1 quart water
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  • 1/2 cup dried borlotti or pinto...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 5 ounces pancetta, finely chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups fat-free, sodium-free chi...
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  • 1 cup water
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  • 1 (15-oz) can tomato sauce
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  • 1 (14-oz) can diced tomatoes
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 cups coarsely chopped iceberg...
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  • 1/2 cup coarsely chopped cilantr...
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  • 1/4 teaspoon kosher or sea salt
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  • 2 to 3 tablespoons red wine vinegar
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    +
  • 2 to 3 tablespoons freshly grate...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon chopped basil
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  • 4 cloves garlic, finely chopped
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  • 2 tablespoons olive oil
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  • 1 dried bay leaf
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  • 2 large stalks of celery, sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 slices Bacon
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  • Olive Oil for sauteing
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    +
  • 1 Yellow Onion, diced
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    +
  • Sea or Kosher salt & Fresh Black...
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  • 1 teaspoon Thyme
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried cannellini, borlotti...
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    +
  • Olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 carrots, peeled and finely cho...
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    +
  • 2 celery stalks, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2/3 cup buckwheat flour
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    +
  • 1 1/2 cups extra-fancy semolina...
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    +
  • 2 eggs
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    +
  • 5 teaspoons salt
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    +
  • 2 large or three medium boiling...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 250 g of risotto rice
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    +
  • 2 knobs of butter
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    +
  • 1.4l of vegetable stock
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    +
  • 1 large onion, finely diced
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    +
  • 1 garlic clove, finely grated
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • leaf cabbage, 200 g boiled and s...
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    +
  • chicory, 100 g boiled and squeezed
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    +
  • extra virgin olive oil
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    +
  • cow ricotta cheese, 250 g
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    +
  • Greek yogurt, 50 g
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups cabbage, shredded
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    +
  • 1 cup carrot, shredded
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    +
  • 2 green onions, chopped
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    +
  • 2 Tbsp butter
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    +
  • 1 cup milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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