LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3.0 tbsp sunflower oil , groundn...
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  • handful coriander , chopped
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  • juice ½ lime
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  • 1 celeriac , about 750g, sliced...
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  • FOR THE DRESSING
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • ½ savoy cabbage , shredded
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  • 250.0g chestnut mushrooms , quar...
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  • 4 spring onions , sliced
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  • thumb-tip piece fresh root ginge...
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  • 1.0 tbsp sunflower oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 red chillies , shredded
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  • 2 cooked skinless chicken breast...
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  • 4.0 tbsp Thai fish sauce
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  • ½ small white cabbage , shredded
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  • 1.0 tbsp soft brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2.0 tsp grated root ginger
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  • 3 carrots , coarsely grated
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  • 2.0 tbsp lemon juice
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  • 3.0 tbsp toasted pine nuts
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  • 1.0 tsp clear honey
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • butter
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  • nutmeg freshly grated, to season
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  • 350.0g pancetta or streaky bacon...
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  • 1 head spring cabbage , tough ou...
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  • 300.0g peas (you'll need about 6...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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  • 2 garlic cloves
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  • 8 rashers streaky bacon
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  • 1 onion
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  • 550.0g floury potatoes , peeled...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 sprigs of thyme , leaves stripped
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  • ½ savoy cabbage , stalk removed,...
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  • 2 garlic cloves , chopped
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  • 12 rashers of dry cure streaky b...
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  • oil or duck fat
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 1-2 small red chillies , sliced
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  • 250 g Chinese cabbage
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  • 2 tbsp caster sugar
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  • 200.0g cooked large peeled prawns
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  • 2 celery sticks
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 2 x 250g packs cooked basmati rice
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  • 1.0 tbsp sunflower oil
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  • 200.0g frozen petits pois
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  • bunch trimmed spring onion , sli...
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  • 100.0g unsmoked lardons (diced b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 10 Ingredients
  • 8 chicken thighs
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  • 1 medium carrot
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  • 6.0 tbsp rice vinegar
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  • 1 handful each mint and coriande...
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  • 2.0 tsp caster sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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HF
High fiber
  • 8 Ingredients
  • 1 red chilli (seeds removed if y...
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  • zest and juice 2 limes
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  • a little light muscovado sugar
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  • sunflower oil
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  • ½ white cabbage , finely shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 5 Ingredients
  • 4 large carrots
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  • pinch nutmeg
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  • 50.0g butter
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  • 1 large savoy cabbage
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  • 4.0 tbsp double cream
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 carrots , diced
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  • 410.0g can flageolet beans in wa...
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  • 1 onion , finely chopped
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  • 1 savoy cabbage , shredded
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  • FOR THE FISH
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 25.0g butter
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  • 2 carrots , peeled and chopped i...
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  • 1 savoy cabbage , quartered, cor...
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  • 4 rashers smoked streaky bacon ,...
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  • 300.0ml chicken stock
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 400.0g egg noodles , cooked acco...
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  • 1.0 tsp black pepper , freshly g...
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  • 150.0g mange tout , trimmed
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  • 1.0 tbsp chillies oil (widely av...
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  • 2.0 tbsp sesame seeds , toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 limes , 1 juiced and 1 cut int...
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  • 3 large carrots , finely shredde...
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  • a large bunch mint , chopped
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  • 2 cm chunk root ginger , finely...
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  • ½ white cabbage , very finely sh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1⁄2 small swede , cut into chunks
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  • 1⁄2 large cabbage , cut into sma...
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  • 1 carrot , cut into large chunks
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  • 100.0ml Irish cider
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  • 100.0g chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1.2-1.4l/2-2½ pts hot vegetable...
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  • 2 savoy cabbages (you only need...
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  • 200.0ml white wine
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  • 300.0g shallots , half chopped,...
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  • small bunch sage , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 celeriac , peeled, julienned o...
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  • ½ red cabbage , very thinly sliced
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  • handful mixed seeds (we used sun...
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  • 3 carrots , peeled, julienned or...
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  • 3.0 tbsp mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 6 Ingredients
  • 1 red onion , halved and thinly...
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  • 4 carrots , peeled and shredded
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  • 1.0 tsp fennel seeds , toasted
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  • ½ white cabbage , shredded
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  • 4.0 tsp red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 red-skinned apple
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  • heaped tbsp Greek yogurt
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  • 1 large carrot
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  • 1.0 tbsp soy sauce
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  • 8 chicken drumsticks , preferabl...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons Vegetarian oyster...
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  • 1 teaspoon of Arrow root or Corn...
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  • 1 cup baby carrots sliced
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  • 1 small Bok Choy ( chines cabbage)
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 50.0g mayonnaise
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  • 1 fennel bulb , cut into quarter...
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  • 2 shallots , thinly sliced
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  • 2 medium carrots , coarsely grated
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  • ½ small red cabbage , shredded
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1.0 tbsp extra-virgin olive oil
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  • 4 chicken breasts
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  • 1 red-skinned apple , coarsely g...
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  • leaves from a large bunch of basil
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  • bunch spring onions , thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2.0 tbsp golden caster sugar
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  • Greek yogurt to serve
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  • 1 red onion , grated
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  • ½ tsp ground cumin
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  • 1 garlic clove , crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all