• 15 Ingredients
  • 2 lbs. (one large) butternut squ...
    -
    +
  • 2 tsp. extra virgin olive oil or...
    -
    +
  • 2 tsp. smoked paprika
    -
    +
  • 1 tsp. sea salt
    -
    +
  • bit of fresh grated nutmeg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 pound butternut or kabocha squ...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 2 garlic cloves, pressed or chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Flavorless vegetable oil spray
    -
    +
  • 1 lb butternut squash, peeled, s...
    -
    +
  • 1 tsp Coarse sea salt
    -
    +
  • 8 x Black Peppercorns
    -
    +
  • 2 x Cinnamon sticks
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large butternut squash
    -
    +
  • 1 1/3 cup raw walnuts, soaked
    -
    +
  • 1 2/3 cup raw cashews, soaked
    -
    +
  • 1 1/2 tsp fine ground sea salt
    -
    +
  • 1 tbsp + 1 tsp fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 a small head of cabbage, cho...
    -
    +
  • 3 cups cubed butternut squash (s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
    -
    +
  • 15 ounces (1 can, 425 g) cooked...
    -
    +
  • 1 big clove garlic, grated
    -
    +
  • 1 tablespoon (15 ml) extra-virgi...
    -
    +
  • 1/4 cup (64 g) tahini
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined coconut...
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 1 teaspoon sea salt + extra for...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
    -
    +
  • 1/2 pound whole cherry tomatoes
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 10-11 ounces freshly cooked penn...
    -
    +
  • Ribbons of crispy butternut squa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tablespoon unrefined, cold-pre...
    -
    +
  • 1 Tablespoon unsalted butter (or...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 small butternut squash, peel...
    -
    +
  • 3/4 cup superfine brown rice flour
    -
    +
  • 1/2 cup millet flour
    -
    +
  • 1/2 cup hazelnut flour
    -
    +
  • 1/2 teaspoon fine-grain sea salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 slices thick-cut bacon, chopped
    -
    +
  • 1/2 sweet onion, chopped
    -
    +
  • 1 cleaned and trimmed leek, thin...
    -
    +
  • 1/2 cup coarsely chopped baby be...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5-6 cups mixed vegetables, such...
    -
    +
  • Olive oil for drizzling
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 ½ cups cooked black beans or 1...
    -
    +
  • 20 medium tomatillos, about 2 ¼...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ¼ cup unrefined, cold-pressed, e...
    -
    +
  • 2 Tablespoons 100% pure maple syrup
    -
    +
  • 1 teaspoon whole grain mustard
    -
    +
  • 2 Tablespoons dry white wine
    -
    +
  • 2 teaspoons fresh thyme leaves,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package whole-wheat macaroni o...
    -
    +
  • 1 1/2 cups cubed butternut squas...
    -
    +
  • 1 cup low-fat organic milk
    -
    +
  • 1 tablespoon organic butter or b...
    -
    +
  • 3 tablespoons nonfat Greek yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large butternut squash
    -
    +
  • 2 tsp. extra virgin olive oil or...
    -
    +
  • 1 tsp. chili powder 1/2 tsp. smo...
    -
    +
  • 1/2 tsp. sea salt
    -
    +
  • 5-6 ounces soft goat cheese, div...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 4 cloves of garlic peeled and ch...
    -
    +
  • 16 fresh sage leaves
    -
    +
  • 2 red onion peeled and chopped
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
    -
    +
  • 6 cups (750 g) peeled and cubed...
    -
    +
  • Olive oil
    -
    +
  • sea salt and black pepper
    -
    +
  • 2 spring onions or green onions,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds butternut squash, p...
    -
    +
  • 6 cloves garlic
    -
    +
  • 1 sprig thyme
    -
    +
  • 2 cups unsweetened almond milk
    -
    +
  • 2 cups chicken stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 x butternut squash
    -
    +
  • Olive Oil , to coat
    -
    +
  • grapeseed oil , to coat
    -
    +
  • 1 tsp Celtic sea salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup split and hulled mung beans
    -
    +
  • 1 tablespoon organic coconut oil...
    -
    +
  • 1 onion, peeled and diced
    -
    +
  • 3 garlic cloves, peeled and minced
    -
    +
  • 1 tablespoon fresh ginger, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 mini pumpkins
    -
    +
  • 1 medium sweet onions, diced
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 red bell peppers, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • sea salt and ground black pepper...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2/3 cup diced carrot (about 1 (8...
    -
    +
  • 2/3 cup diced onion (about 1 med...
    -
    +
  • 4 to 6 cups low-sodium chicken b...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons unrefined peanut or...
    -
    +
  • 1 red onion, diced
    -
    +
  • 1 large green bell pepper, finel...
    -
    +
  • 1 small jalapeño (with or withou...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • olive oil
    -
    +
  • 250 g butter
    -
    +
  • 1 red onion peeled and finely ch...
    -
    +
  • 6 sprigs fresh sage or thyme lea...
    -
    +
  • 2 tablespoons Worcestershire sauce
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small butternut squash
    -
    +
  • 1 ounce blue cheese
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • ½ teaspoon black pepper
    -
    +
  • 1½ cups white whole wheat flour...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all