• 13 Ingredients
  • 1 good sized butternut squash, p...
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  • 1 large red onion, sliced
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  • 1 t salt
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  • 1/2 t ground cumin
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  • 1/2 t ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 large butternut squash
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  • 1 1/3 cup raw walnuts, soaked
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  • 1 2/3 cup raw cashews, soaked
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  • 1 1/2 tsp fine ground sea salt
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  • 1 tbsp + 1 tsp fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 butternut squash, about 2 cups...
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  • 1 carrot, peeled
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  • 1 small onion, chopped
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  • 1 celery rib, chopped
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  • 6 cups fat free chicken or veget...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 14 Ingredients
  • Cooking spray
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  • 3 cups chopped onion
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  • 10 cup fresh spinach
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  • 3/4 cup (3 ounces) shredded shar...
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  • 1/2 cup chopped fresh flat-leaf...
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  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 3 cups canola or grapeseed oil
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  • 3 tablespoons plus 1 teaspoon salt
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  • 1 teaspoon cayenne pepper
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  • 1 small to medium butternut squash
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 x sweet or red onion, cut into...
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  • 2 x carrots, sliced
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  • 6 x baby gold, purple or red pot...
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  • 1 1/2 cup butternut squash or pu...
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  • Half a cabbage- green or purple-...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 small butternut squash (about...
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  • 4 slices bacon, cut into 1" pieces
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  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • 2 teaspoons (10ml) Worcestershir...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 3 Ingredients
  • 6 ounces peeled butternut squash...
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  • Dash coarse salt
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  • 1 tbsp ketchup
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 1-28 oz can diced tomatoes
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  • 1 cup raw butternut squash, diced
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  • 1/4 cup pumpkin seeds
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  • 1 tbsp balsamic vinegar
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  • 1 clove garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 pounds butternut squash, p...
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  • 6 cloves garlic
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  • 1 sprig thyme
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  • 2 cups unsweetened almond milk
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  • 2 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • One 2-lb or half of a 4-lb butte...
  • 1/8 tsp coarse salt, or more to...
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  • Ketchup (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 garlic cloves, peeled
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  • 1 1/2-inch piece fresh ginger, p...
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  • 1 jalapeño, quartered and seeded
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  • 2 cups plain low-fat yogurt
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  • 1 tablespoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons unrefined peanut or...
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  • 1 red onion, diced
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  • 1 large green bell pepper, finel...
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  • 1 small jalapeño (with or withou...
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  • 1 large clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup Low fat milk (or milk al...
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  • 1 Large head of cauliflower (abo...
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  • 1 Medium butternut squash (about...
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  • 1 tsp Garlic powder
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  • 1/4 cup Parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 slices bacon, cut crosswise in...
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  • 2 celery ribs, chopped
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  • 1 carrot, chopped
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  • 1 medium onion, chopped
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  • 1/4 teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 to 4 firm apples, your favorit...
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  • 1½ tsp ground cinnamon
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  • ½ tsp ground cloves
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  • ¼ tsp ground nutmeg
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  • Sea salt; as needed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 txp. kosher salt
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  • 8 slices bacon, cut crosswise in...
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  • 2-1/2 lb. butternut squash (abou...
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  • 1-1/2 Tbs. finely chopped fresh...
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  • 4 cups homemade or low-salt chic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 4 Ingredients
  • 2 1/2 cups cubed and peeled butt...
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  • 4 slices bacon, cut into thin st...
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  • 2 tbsp maple syrup
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 lb butternut squash, halved le...
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  • 1/2 cup tahini paste
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  • 1/3 cup fresh lemon juice
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  • 1 tsp minced garlic
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  • 1 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 slices thick-cut bacon, chopped
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  • 4 cleaned and trimmed leeks, sliced
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  • 2 garlic cloves, minced
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  • 2 1/2 cups (1-inch) cubed butter...
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound pasta
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  • 6 slices bacon , cut into 1 inch
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  • 2 slices squash , cut into small...
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  • 1 clove garlic , chopped
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  • 1 tbs sage , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 5 Ingredients
  • 1 medium butternut squash
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  • big handful grated parmesan , pl...
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  • handful sage leaves, roughly cho...
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  • 250.0g risotto rice
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  • 700.0ml hot vegetable stock
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup Low fat milk (or milk al...
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  • 1 Large head of cauliflower (abo...
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    +
  • 1 Medium butternut squash (about...
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    +
  • 1 tsp Garlic powder
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    +
  • 1/4 cup Parmesan cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large butternut squash
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  • 2 small onions
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    +
  • 1 can black beans, rinsed and dr...
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  • 1/2 tsp. nutmeg
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  • 1/2 tsp. cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 medium butternut squash, pee...
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  • 4 slices thick-cut bacon, cut in...
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  • 1 red onion, sliced
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  • 12 ounces spaghetti (3/4 box)
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  • 1/2 cup pecorino (2 ounces)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all