• 13 Ingredients
  • 1 small head broccoli (about 1/2...
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  • 1 small head cauliflower (about...
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  • 1 large carrot
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  • 1 yellow onion
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cup water
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  • 3 tbsp red wine vinegar
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  • 2 tbsp sugar
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  • 1 tsp salt
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  • 1 medium red onion, halved lengt...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 garlic clove, chopped
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  • 1/2 jalapeño, seeded, chopped
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  • 2 cups cherry tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 2 cups chicken stock or water
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  • 1 cup brown rice
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  • Salt and freshly ground black pe...
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  • 3 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 onion, chopped fine
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  • 1/2 pound mushrooms, chopped fine
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  • 1 tablespoon vegetable oil
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  • 1 bunch spinach (about 1 pound),...
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  • 2 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 2/3 cups drained and rinsed bl...
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  • 2 scallions including green tops...
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  • 1 tablespoon lemon or lime juice
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 cup rice, cooked according to...
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  • 1/2 can refried beans
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  • 1/2 package soft tofu (12 ounces...
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  • 1 cup yellow cheddar cheese, shr...
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  • 1 cup store-bought salsa, plus e...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 3 large poblano chiles
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  • 4 naan or 6 pocketless pita
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  • 2 cups shredded roasted chicken...
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  • 2 scallions, thinly sliced
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  • 1 1/2 cups shredded Monterey Jac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • Vegetable oil spray
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  • 4 medium red, green and yellow b...
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  • 1 large onion, sliced crosswise...
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  • 1 medium zucchini, cut into 3-by...
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  • 1 tablespoon fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Pancakes:
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  • 2 cups all-purpose flour
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  • 2 tablespoons peanut oil or oliv...
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  • 3/4 cup boiling water
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  • Sauce:
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 100 percent whole wheat flour...
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  • 12 ounces ground turkey breast
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  • 3/4 cup chopped green bell pepper
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  • 1/2 cup chopped scallions
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  • 2 cups seeded and chopped plum t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • VERDE SAUCE:
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  • 1 pound tomatillos
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  • 8 ounces poblano chili peppers (...
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  • 2 tablespoons chopped onions
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  • 2 tablespoons chopped fresh cila...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 100 percent whole wheat flour...
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  • 12 ounces ground turkey breast
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  • 3/4 cup chopped green bell pepper
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  • 1/2 cup chopped scallions
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  • 2 cups seeded and chopped plum t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • VERDE SAUCE:
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  • 1 pound tomatillos
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    +
  • 8 ounces poblano chili peppers (...
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    +
  • 2 tablespoons chopped onions
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    +
  • 2 tablespoons chopped fresh cila...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 pieces bacon
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  • 2 scallions , finely chopped
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  • 1 cup mild enchilada sauce
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  • 1 onion , finely chopped
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  • 2 garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 carrot , diced
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  • 6 large flour tortillas
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  • 2 garlic cloves , chopped
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  • 2 scallions , sliced
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  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons sour cream (optional)
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  • 3 (10 inch) whole wheat tortillas
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  • 1 teaspoon instant minced garlic
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  • 1 cup canned black bean (rinsed...
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  • 1/4 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15 ounce) can no-salt-added p...
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon oregano
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  • 1/4 teaspoon garlic powder
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  • 1 teaspoon chili powder (without...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all