• 8 Ingredients
  • Cooked brown rice
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  • Roasted red peppers, chopped
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  • Cooked black beans (canned or fr...
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  • Salsa verde
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  • Fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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  • 1/4 teaspoon salt
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  • 1 bunch curly kale, ribs removed...
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  • 1/4 cup lime juice
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  • 2 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cup lettuce
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  • 1 pound chicken carnitas
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  • 2 cups cilantro lime cauliflower...
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  • 1 cup tomatoes, diced
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  • 1 cup black beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shredded chicken (about 2...
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  • 3 cups brown rice, cooked
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  • 1 lime, juiced
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  • 1/3 cup fresh cilantro, chopped,...
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  • 1 15-ounce can black beans, drai...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound ground lamb
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  • 2 cloves garlic, chopped
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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  • 1/4 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup quinoa
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  • 1 tbsp olive oil
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  • 1/4 cup minced onion
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  • 1 clove garlic, minced
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  • 2 cans (15 oz each) black beans,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 3/4 cups water or broth
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  • 1 cup zucchini, shredded
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  • 1 cup corn (optionally grilled)
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  • 1 cup black beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup red quinoa
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  • 2 cups water
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  • 3 tablespoons olive oil
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  • 1 chicken breast (approximately...
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  • Garlic salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive Oil
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  • 1/2 medium yellow onion, diced
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  • 1 cinnamon stick (or 1 pinch gro...
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  • 2 medium garlic cloves, minced
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  • 1 medium red, orange, or yellow...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200 grams yellow-skinned potato,...
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  • 150 grams sweet potato, peeled a...
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  • 1 tsp extra virgin olive oil
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  • 1 cup diced red onion
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  • 1 jalapeno pepper, seeded and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package extra-firm tofu, rinse...
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  • 1 tsp extra virgin olive oil
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  • 3 garlic cloves
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  • 2 cups diced sweet onion (about...
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  • 1 cup diced potato (~115 grams o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 frozen prepared beef and bean...
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  • 2 tablespoons butter or margarine
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  • 3 tablespoons all-purpose flour
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  • 1-1/4 cup water
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  • 1 can (8 ounces) tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pita
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  • ‘Pizza’ Sauce (2 T soy yogurt an...
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  • 1/2 cup black beans, cooked
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  • 1/2 zucchini, shredded or sliced...
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  • Parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 large sweet potato cut into...
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  • 1/4 cup chopped onion
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  • 2 tsp olive oil
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  • 1/4 tsp each chili powder
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  • 1/8 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup frozen corn
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  • 1/4 cup rinsed canned black beans
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  • 1/4 cup TACO BELL® HOME ORIGINAL...
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  • 3/4 cup KRAFT Mexican Style Fine...
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  • 8 small boneless skinless chicke...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon whole cumin seeds
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  • 2 teaspoons smoked paprika - or...
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  • Salt and pepper
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    +
  • 1 large red yam, scrubbed and cu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion, chopped fine
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  • 1/2 pound mushrooms, chopped fine
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  • 1 tablespoon vegetable oil
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  • 1 bunch spinach (about 1 pound),...
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  • 2 garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium-size red onion, chopped
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  • 1 tablespoon chili powder
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  • 1 15-ounce can black beans, drained
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  • 1/2 cup frozen corn kernels, thawed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large iceberg lettuce leaves
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  • 3 tablespoons rice wine vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 3 tablespoons miso (fermented so...
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup dried French green lentils
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  • 1 teaspoon olive oil
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  • 1 medium onion, peeled and finel...
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  • 2 cloves garlic, minced
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  • 1 cup carrots, finely diced (2 m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (29 oz.) pinto beans, rins...
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  • 1 can (4 oz.) sliced ripe olives...
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  • 1 can (7 oz.) diced green chilies
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  • 1 cup prepared coleslaw mix with...
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  • 1 cup shredded sharp cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 large poblano chiles
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  • 4 naan or 6 pocketless pita
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  • 2 cups shredded roasted chicken...
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  • 2 scallions, thinly sliced
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  • 1 1/2 cups shredded Monterey Jac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp Canola Oil
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  • 1 x Onion
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    +
  • 2 x Garlic
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    +
  • 1 x Chilli Powder
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    +
  • 1 x Cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 thick slices applewood-smoked...
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  • 4 oz. fresh shiitake OR button m...
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  • 4 oz. fresh baby arugula OR spin...
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  • 12 EGGS, beaten
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  • //
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Pancakes:
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  • 2 cups all-purpose flour
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  • 2 tablespoons peanut oil or oliv...
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  • 3/4 cup boiling water
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  • Sauce:
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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