LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
    -
    +
  • Roasted red peppers, chopped
    -
    +
  • Cooked black beans (canned or fr...
    -
    +
  • Salsa verde
    -
    +
  • Fresh cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cup lettuce
    -
    +
  • 1 pound chicken carnitas
    -
    +
  • 2 cups cilantro lime cauliflower...
    -
    +
  • 1 cup tomatoes, diced
    -
    +
  • 1 cup black beans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shredded chicken (about 2...
    -
    +
  • 3 cups brown rice, cooked
    -
    +
  • 1 lime, juiced
    -
    +
  • 1/3 cup fresh cilantro, chopped,...
    -
    +
  • 1 15-ounce can black beans, drai...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pita
    -
    +
  • ‘Pizza’ Sauce (2 T soy yogurt an...
    -
    +
  • 1/2 cup black beans, cooked
    -
    +
  • 1/2 zucchini, shredded or sliced...
    -
    +
  • Parsley
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 2-pound roasted chicken, skin...
    -
    +
  • 1/4 cup reduced-fat sour cream
    -
    +
  • 1/2 cup prepared barbecue sauce
    -
    +
  • 1 cup canned black beans, rinsed
    -
    +
  • 1/2 cup frozen corn, thawed, or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 (3/4-ounce) slices Land O Lake...
    -
    +
  • 2 cups frozen vegetable combination
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 (15-ounce) can black or pinto...
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup diced peeled avocado
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (12-ounce) jar fat-free black...
    -
    +
  • 4 (10-inch) fat-free flour torti...
    -
    +
  • 1 cup chopped tomato
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1 cup chopped green pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup minced onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons chicken broth
    -
    +
  • 2 cups cooked black beans
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can (15 ounce) black beans, dr...
    -
    +
  • 1/4 cup salsa
    -
    +
  • 3 tablespoons uncooked bulgur wheat
    -
    +
  • 4 flour tortillas
    -
    +
  • 1 cup shredded lettuce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (15 ounce) black beans, dr...
    -
    +
  • 1/4 cup salsa
    -
    +
  • 3 tablespoons uncooked bulgur wheat
    -
    +
  • 4 flour tortillas
    -
    +
  • 1 cup shredded lettuce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup minced onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons chicken broth
    -
    +
  • 2 cups cooked black beans
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups cooked white rice
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 (16 ounce) can diced tomatoes
    -
    +
  • 2 habanero peppers, seeded and m...
    -
    +
  • 1 (15 ounce) can black beans, ri...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Pumpkin
    -
    +
  • black beans
    -
    +
  • Arugula
    -
    +
  • Cilantro
    -
    +
  • Avocado
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup black beans
    -
    +
  • 1 teaspoon chicken broth
    -
    +
  • Pinch of cumin
    -
    +
  • Pinch of cayenne
    -
    +
  • Pinch of garlic powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 tablespoons fat free sour cream
    -
    +
  • 1 tablespoon lime juice , fresh
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/4 cup water
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • light sour cream
    -
    +
  • 1/2 cup salsa , thick & chunky
    -
    +
  • 1 green bell pepper , diced
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 (15 1/4 ounce) can whole kerne...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup reduced-fat sour cream
    -
    +
  • 1 2-pound roasted chicken, skin...
    -
    +
  • 1/2 cup prepared barbecue sauce
    -
    +
  • 1 cup canned black beans, rinsed
    -
    +
  • 1/2 cup frozen corn, thawed, or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 teaspoon red chili powder
    -
    +
  • 1 (15 ounce) can fat free black...
    -
    +
  • 1 large onion , finely grated
    -
    +
  • 1 (4 ounce) can green chilies
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon chili powder
    -
    +
  • 16 ounces black beans , canned
    -
    +
  • 1 garlic clove
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 teaspoon sage
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup reduced-fat sour cream
    -
    +
  • 1/2 cup prepared barbecue sauce
    -
    +
  • 1/2 cup frozen corn , thawed
    -
    +
  • 2 limes , cut in wedges
    -
    +
  • 4 leaves romaine lettuce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all