• 13 Ingredients
  • 4 corn tortillas
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  • 1/2 cup Greek yogurt or dairy-fr...
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  • 1/2 cup pureed pumpkin
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  • 1/2 tsp. chili powder
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  • 1 cup Lima beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Olive Oil
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  • 1/2 medium yellow onion, diced
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  • 1 cinnamon stick (or 1 pinch gro...
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  • 2 medium garlic cloves, minced
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  • 1 medium red, orange, or yellow...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pita
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  • ‘Pizza’ Sauce (2 T soy yogurt an...
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  • 1/2 cup black beans, cooked
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  • 1/2 zucchini, shredded or sliced...
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  • Parsley
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/3 large sweet potato, cut into...
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  • 1/4 cup chopped onion
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon chili powder
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  • 1/4 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/3 large sweet potato cut into...
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  • 1/4 cup chopped onion
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  • 2 tsp olive oil
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  • 1/4 tsp each chili powder
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  • 1/8 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup KRAFT Greek Vinaigrette...
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  • 1 lb. boneless skinless chicken...
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  • 2 cups cooked long-grain white rice
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  • 2 tsp. lemon zest
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  • 6 flour tortillas (8 inch)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 package (6 oz.) curry rice mix
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  • 1 carton (8 oz.) plain nonfat yo...
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  • 1 or 2 cloves garlic, pressed or...
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  • Salt and pepper
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  • 1 teaspoon salad oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbsp Canola Oil
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  • 1 x Onion
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  • 2 x Garlic
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  • 1 x Chilli Powder
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  • 1 x Cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup black beans
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  • 1 teaspoon chicken broth
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  • Pinch of cumin
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  • Pinch of cayenne
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  • Pinch of garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Pumpkin
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  • Black beans
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  • Arugula
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  • Cilantro
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  • Avocado
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 medium onion, chopped
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  • 3/4 cup shredded reduced-fat Che...
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  • 3 cups cooked Texmati® Brown Rice
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  • 1/4 cup prepared salsa
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  • 2 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 (6 ounce) package curry rice mix
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  • 1 teaspoon salad oil
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  • 6 cups spinach leaves , washed
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  • 1 (8 ounce) carton plain nonfat...
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 4 spring onions , trimmed and fi...
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  • 1 tablespoon lime juice
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  • 1 lime, juice of
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  • 1 onion , finely chopped
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  • 1 celery rib , diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all