• 24 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1½ cups long grain brown rice
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  • 3 cups vegetable broth
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  • 1½ cup baby spinach, lightly packed
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  • ½ cup cilantro (mostly leaves, s...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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  • 1/4 teaspoon salt
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  • 1 bunch curly kale, ribs removed...
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  • 1/4 cup lime juice
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  • 2 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 small head of raw cauliflower,...
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  • 2 tablespoons olive oil
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  • salt and pepper to taste
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  • 2 large portions of cauliflower...
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  • 1 cup black beans, warmed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
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  • 1⅓ cups water
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  • 1 shallot (or ½ small onion)
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  • 2 cloves garlic
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  • 1½ tsp kosher salt (*start with...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 garlic clove, chopped
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  • 1/2 jalapeño, seeded, chopped
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  • 2 cups cherry tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 2 cups chicken stock or water
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  • 1 cup brown rice
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  • Salt and freshly ground black pe...
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  • 3 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 200 grams yellow-skinned potato,...
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  • 150 grams sweet potato, peeled a...
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  • 1 tsp extra virgin olive oil
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  • 1 cup diced red onion
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  • 1 jalapeno pepper, seeded and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1/2 cup shredded zucchini
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  • 1/2 cup thinly sliced green onions
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  • 1 cup hot cooked rice
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  • 1/4 cup (1 ounce) shredded Monte...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 4 large tortillas
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  • 1 pound chicken breasts
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  • 1 medium carrot
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  • 1/2 cucumber
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  • 1 large onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 7- to 8-inch-diameter fat-free...
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 9- to 10-inch-diameter flour t...
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  • 3/4 cup chopped onion
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  • 2 teaspoons vegetable oil
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • flour tortillas, 7"or 9" in diam...
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  • 1 large tomato, seeded and diced
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  • 1/2 of one red bell pepper, seed...
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  • 1/2 of one small sweet or white...
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  • 1 small ripe Hass avocado, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1 jalapeno, seeded and diced
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  • juice of one lime
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  • 6 flour tortillas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 (9-inch) flour tortillas
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  • Vegetable cooking spray
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  • 1 teaspoon extra-virgin olive oil
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  • 1/2 cup chopped onion
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  • 1 jalapeno pepper, seeded and mi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • cooking spray
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  • 2 teaspoons good quality olive oil
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  • 2 cups shredded zucchini
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  • 8 green onions, trimmed and chopped
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  • ¼ cup chopped flat parsley or ci...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ½ large zucchini, diced
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  • 1 small onion, thinly sliced
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  • 1 large carrot, diced
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  • 3 garlic cloves, roughly chopped
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  • ½ jalapeño, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-4 carrots, cut in 1/2 in chunks
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  • 6-8 small new potatoes, quartered
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  • 2 yellow onions, quartered
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  • 2 green onions
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  • 1 jalapeno, seeded & chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 2 garlic cloves , minced
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 pkg (350 g) extra-firm tofu
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  • 1 tbsp vegetable oil
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  • 1 large onion , chopped
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  • 1 minced clove of garlic
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  • 1/2 tsp ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 to 4 cup(s) chopped fresh toma...
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  • 1 4-ounce can(s) chopped green c...
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  • 1 to 2 jalapeno peppers, seeded...
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  • 1 teaspoon(s) white vinegar
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  • 1 garlic clove, minced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • cilantro (optional)
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  • olives (optional)
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  • For assembly
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  • 12 ounces chunky salsa
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  • avocado (optional)
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • cheddar cheese (optional)
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  • 1 lime , sliced
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  • 2 tablespoons olive oil , for sa...
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  • salsa (optional)
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  • 1-2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet potato , peeled an...
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  • 3/4 cup shredded monterey jack c...
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  • 2 teaspoons dried oregano
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  • 2 tablespoons chili powder
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  • 1 1/2 teaspoons dried ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 ounces cream cheese
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  • 2 (10 inch) flour tortillas
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 teaspoon salt
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  • 1 (15 ounce) can black beans, ri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup vegetable stock
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  • 2 (15 1/2 ounce) cans black bean...
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  • 1 tablespoon tamari or other soy...
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  • 2 tablespoons fresh cilantro , c...
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all