LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
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  • Roasted red peppers, chopped
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  • Cooked black beans (canned or fr...
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  • Salsa verde
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  • Fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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  • 1/4 teaspoon salt
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  • 1 bunch curly kale, ribs removed...
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  • 1/4 cup lime juice
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  • 2 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups shredded chicken (about 2...
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  • 3 cups brown rice, cooked
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  • 1 lime, juiced
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  • 1/3 cup fresh cilantro, chopped,...
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  • 1 15-ounce can black beans, drai...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 22 Ingredients
  • 2 cups chicken stock or water
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  • 1 cup brown rice
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  • Salt and freshly ground black pe...
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  • 3 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 26 Ingredients
  • 1- 1¼ cup einkorn flour
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  • 2 tablespoons olive oil
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  • ¼ cup warm water
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  • ¼ teaspoon salt
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  • ¼ teaspoon baking powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 medium butternut squash, peele...
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  • 1/2 cup uncooked short grain bro...
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  • 1-2 tsp olive oil
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  • 1 cup chopped sweet onion
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 large flour tortillas
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  • ½ cup brown rice, cooked
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  • ½ can black beans
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  • bag chopped lettuce, onion, and...
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  • ⅓ cup Moneteray Jack Cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 12 Ingredients
  • 8 10-inch flour tortillas
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  • 1 tablespoon vegetable oil
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  • 1 onion, chopped
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  • 1 teaspoon cumin
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  • 1 1/2 teaspoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 lb. lean ground turkey (7% fat)
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  • 1/2 cup chopped onions
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  • 2 cloves garlic, minced
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  • 1 tsp. chili powder
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  • 1/2 cup TACO BELL® HOME ORIGINAL...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 clove garlic, finely chopped
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  • 2 cups cooked brown rice
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  • 1 ripe avocado, mashed
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  • 1 tomato, chopped
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  • 1/4 teaspoon hot sauce, more to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 tbsp Canola Oil
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  • 1 x Onion
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  • 2 x Garlic
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  • 1 x Chilli Powder
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  • 1 x Cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon vegetable oil
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  • 1/2 cup chopped onion
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  • 1 garlic clove, minced
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 3 cups fresh spinach, cleaned an...
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  • 2 cups Stonyfield Organic 0% Fat...
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  • 1 red pepper, chopped
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  • 1/2 red onion, finely chopped
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  • 2 cups shredded cheddar cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1 jalapeno, seeded and diced
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  • juice of one lime
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  • 6 flour tortillas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Instant brown rice
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  • Water as called for on rice box
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  • 1/8 teaspoon salt
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  • 2 cups shredded cooked chicken b...
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  • 1 can (15 oz) Progresso® black b...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 whole wheat tortillas
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  • 2 Tbsps sour cream, optional
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  • 1/4 cup chopped cilantro, optional
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  • 1/4 cup salsa
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  • 1 container Minute® Ready to Ser...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 medium onion, chopped
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  • 3/4 cup shredded reduced-fat Che...
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  • 3 cups cooked Texmati® brown rice
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  • 1/4 cup prepared salsa
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  • 2 green onions, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon red chili powder
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  • 1 (15 ounce) can fat free black...
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  • 1 large onion , finely grated
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  • 1 (4 ounce) can green chilies
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups shredded romaine lettuce
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  • 8 small soft whole wheat tortill...
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  • 1 cup cooked brown rice
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  • 1 1/3 cups lowfat refried beans
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  • 1 cup low-fat tomato soup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup pickled jalapeno peppers...
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  • 1 avocado, sliced
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  • 1 cup grape tomatoes
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  • 2 cloves garlic; 1 smashed, 1 mi...
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  • Kosher salt and freshly ground p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon basil
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  • 1/2 cup brown rice , long grain...
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  • 1/4 teaspoon thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups short-grain brown rice, c...
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  • 1 cup red bell pepper , cut into...
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  • 1 cup broccoli , cut up into sma...
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  • 1/2 cup carrot , cut into coins
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  • 1/2 cup snow pea pods , cut into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tomatoes , diced
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  • 1/2 teaspoon minced garlic clove
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  • 1/4 cup water
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  • salt (optional) or tamari , to t...
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  • 2 bell peppers , diced (red, ora...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1/2 tablespoon salt
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  • 1/2 teaspoon cayenne pepper (opt...
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  • 2 (15 1/2 ounce) cans pinto beans
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  • 1 red onion , minced
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  • 1 cup monterey jack cheese , shr...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all