• 24 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1½ cups long grain brown rice
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  • 3 cups vegetable broth
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  • 1½ cup baby spinach, lightly packed
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  • ½ cup cilantro (mostly leaves, s...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
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  • 1⅓ cups water
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  • 1 shallot (or ½ small onion)
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  • 2 cloves garlic
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  • 1½ tsp kosher salt (*start with...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 Tbs. extra-virgin olive oil
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  • 3/4 tsp. ground cumin
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  • 1 19-oz. can black beans, draine...
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  • 1-1/2 oz. baby spinach (about 1-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • Olive Oil
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  • 1/2 medium yellow onion, diced
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  • 1 cinnamon stick (or 1 pinch gro...
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  • 2 medium garlic cloves, minced
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  • 1 medium red, orange, or yellow...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 ounces neufchâtel cheese, at r...
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  • 2 tablespoons finely chopped fre...
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  • 1 teaspoon lemon zest
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  • 2 medium (8 1/2 in.) whole-wheat...
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  • 1 smoked trout fillet (about 4 o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon vegetable oil
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • 1 (12.3-ounce) package reduced-f...
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  • 1/4 cup (1 ounce) shredded reduc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (14 ounces) Nasoya bra...
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  • 3 (8") omega-3-enhanced whole wh...
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  • 1 red bell pepper, chopped
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  • 1 small onion, chopped
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  • 1/4 teaspoon cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (14 ounces) Nasoya bra...
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  • 3 (8") omega-3-enhanced whole wh...
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  • 1 red bell pepper, chopped
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  • 1 small onion, chopped
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  • 1/4 teaspoon cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole wheat tortilla
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  • 1 tablespoon grated low-fat ched...
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  • 1/4 cup black beans (canned, dra...
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  • 1/4 cup tomato , diced
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  • 1 egg white
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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