LC
Low carb
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • ½ cup diced onion
    -
    +
  • 1 rib celery, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1 pound ground beef (grass-fed r...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/2 pounds ground beef (95% lean)
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 cup canned black beans, rins...
    -
    +
  • 1/2 cup frozen corn
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 cup finely chopped green bell...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 1/2 pounds lean ground beef
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large sweet potato, peeled and...
    -
    +
  • Sea salt
    -
    +
  • 1/8 teaspoon cayenne pepper, or...
    -
    +
  • Cooking oil spray
    -
    +
  • ½ pound lean ground turkey
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
    -
    +
  • 3/4 cup finely chopped fresh cil...
    -
    +
  • 3/4 cup (3 ounces) shredded Mont...
    -
    +
  • 1/4 cup panko (Japanese breadcru...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup finely chopped white onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup diced onion
    -
    +
  • 1/2 cup dry breadcrumbs
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 2 tablespoons minced seeded jala...
    -
    +
  • 2 tablespoons reduced-fat sour c...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. extra lean ground beef
    -
    +
  • 1/4 cup chopped onions
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 2 carrots, shredded
    -
    +
  • 1/2 cup KRAFT Original Barbecue...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 whole-wheat hamburger buns, to...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 5 plum tomatoes, diced
    -
    +
  • 12 ounces 90%-lean ground beef
    -
    +
  • 1 large onion, finely diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 teaspoons canola oil, divided
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 2 teaspoons grated peeled fresh...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cups chopped mushrooms
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons grated lemon rind
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 pound ground turkey breast
    -
    +
  • 1 (10-ounce) package frozen chop...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 1/2 cups water
    -
    +
  • 1 cup dried lentils
    -
    +
  • 2 bay leaves
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbsp. extra-virgin olive oil
    -
    +
  • 2 cloves garlic , peeled and cho...
    -
    +
  • 1 small green bell pepper , core...
    -
    +
  • 1 small red bell pepper , cored,...
    -
    +
  • 1 thinly sliced yellow onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large cloves garlic, peeled
    -
    +
  • 1 cup diced tomato
    -
    +
  • 1 large onion, cut into 8 pieces
    -
    +
  • 6 lettuce leaves
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans black beans, r...
    -
    +
  • 3/4 cup finely chopped fresh cil...
    -
    +
  • 3/4 cup (3 ounces) shredded Mont...
    -
    +
  • 1/4 cup panko (Japanese breadcru...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons low-fat plain yogurt
    -
    +
  • 1 cup stemmed watercress leaves
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup low-fat plain yogurt
    -
    +
  • 1/2 cup fresh breadcrumbs, (see...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground turkey breast
    -
    +
  • 1 1/2 cups chopped trimmed water...
    -
    +
  • 3/4 cup plain low-fat yogurt, di...
    -
    +
  • 2 teaspoons cracked black pepper...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • This recipe calls for:
    -
    +
  • 3 large cloves garlic, peeled
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • 6 lettuce leaves
    -
    +
  • 6 whole-wheat pita breads, (4-i...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • AIOLI::
    -
    +
  • 1/4 cup canola mayonnaise
    -
    +
  • 1 tablespoon freshly squeezed li...
    -
    +
  • 1/2 teaspoon freshly grated lime...
    -
    +
  • 1/2 teaspoon dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (15 ounces) black beans wi...
    -
    +
  • 1 can (4.5 ounces) Old El Paso®...
    -
    +
  • 1 cup Progresso® plain dry bread...
    -
    +
  • 1 egg, beaten
    -
    +
  • 1/4 cup yellow cornmeal
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • salt & freshly ground black pepp...
    -
    +
  • 4 toasted whole whole wheat roll...
    -
    +
  • 1 lb lean ground lamb
    -
    +
  • 1 ripe Hass avocado , peeled and...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons molasses , for bru...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • cilantro , chopped (optional)
    -
    +
  • To go with burgers
    -
    +
  • 1/4 cup flat leaf parsley , chopped
    -
    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Suggested servings: sliced tomat...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 pound lean ground chicken
    -
    +
  • 2 medium tomatoes, diced
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon ground cinnamon
    -
    +
  • cucumber , sliced
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • tomato , sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all