• 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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  • 400 g (14 oz) Kumara (sweet potato)
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  • 3 tbs rice bran oil
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  • 1-2 tsp caraway seeds
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  • 1-2 tsp powdered vegetable stock
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 1 lb lean ground beef
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped green bell pepper
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  • 1/2 tsp garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lb. pork tenderloin
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  • 2 apples
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  • 16 oz. low-sodium vegetable broth
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  • 2 bay leaves
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  • 1 tsp. coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup brown or green lentils, so...
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  • 2 to 3 cups water
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  • 2 tablespoons olive oil
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  • 1 cup white or yellow onion, cho...
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  • 1 green or red bell pepper, chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 6 tbsp unsalted butter
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  • 1 cup all-purpose flour
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  • 1 cup vegetable broth, warm
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  • 2 tsp salt
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  • 1/8 tsp nutmeg
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lb. pork tenderloin
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    +
  • 2 apples
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    +
  • 16 oz. low-sodium vegetable broth
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    +
  • 2 bay leaves
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    +
  • 1 tsp. coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 tomatillos (1 lb.), husked, cored
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  • 1 poblano chile, quartered, seeded
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  • 1 tsp. olive oil
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  • 1-1/2 pkg. (10 oz. each) BOCA Br...
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  • 2 cans (14 oz. each) vegetable b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 1 (16-ounce) package frozen pepp...
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  • 1 (12-ounce) package frozen meat...
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  • 1 (16-ounce) bottle chunky salsa
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  • 1 (14-ounce) can organic vegetab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 large egg whites
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  • Salt and freshly ground black pe...
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  • 1 cup unbleached white flour
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  • 1 large egg, lightly beaten
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  • 2 to 4 Tbs. water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups instant brown rice
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  • 1 3/4 cups low-sodium vegetable...
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  • 1/2 onion, finely chopped
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  • 1 carrot, finely chopped
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  • 2 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3-4 cups vegetable stock
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  • 1/4 cup French beans
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  • 1/4 cup baby patty pan squash
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  • 1 ounce chanterelle mushrooms
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  • 2 ounces lobster meat, chunked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1/2 cup long-grain rice
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  • 2 tsp mild curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups instant brown rice
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    +
  • 1 3/4 cups low-sodium vegetable...
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    +
  • 1/2 onion, finely chopped
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    +
  • 1 carrot, finely chopped
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  • 2 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 medium potatoes, cubed (2 cups)
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  • 2 small turnips, peeled and cubed
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  • 1/2 medium rutabaga, peeled and...
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  • 2 medium stalks celery, sliced (...
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  • 2 medium carrots, sliced (1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup plain dry bread crumbs,...
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  • 3 cups vegetable broth
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  • 1/2 cup chopped bell pepper
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  • 1/2 cup chopped onion
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    +
  • Kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 pinch kosher salt
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    +
  • taco seasoning (or seasoning of...
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  • 1/4 cup grated mozzarella cheese
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  • 3 tablespoons olive oil (or veg....
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  • 1/2 large onion , finely diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 cup unbleached white flour
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    +
  • 2 teaspoons vegetable oil
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    +
  • 2 quarts vegetable stock
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    +
  • 2 large egg whites
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    +
  • 8 ounces vegetable burger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 (410 g) can chickpeas , draine...
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  • 1 garlic clove , peeled and chopped
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  • 1 small onion , peeled and finel...
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  • 1 (410 g) can red kidney beans ,...
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  • 1 carrot , trimmed, peeled and f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 (400 g) can organic chickpeas...
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  • 2 tablespoons tahini (or 50g ses...
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    +
  • 1 garlic clove , crushed
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    +
  • 1 organic onion , finely chopped
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  • 1 bunch fresh coriander , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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