Kid Friendly Burger Without (gluten Soy) Oregano Recipes

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Homemade Black Bean Burgers

DF

V

HF

Whole Foods Market
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14 Ingredients
1/2 tsp garlic powder or granules
1 (15-oz) can black beans, rinsed and...
1 tsp dried oregano
1/2 yellow onion, chopped
1 to 2 Tbsps olive or canola oil
1 cup whole wheat bread crumbs
6 green leaf lettuce leaves
1/2 small red onion, thinly sliced
1 tsp dried basil
2 tomatoes, sliced
6 whole wheat hamburger buns
Hot sauce to taste
1 egg
Salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Black Bean Burgers

V

LC

SF Gate
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Cook time: 23 mins

17 Ingredients
3 Tbsps vegetable oil
1 small onion, finely chopped (about...
2 tsps minced garlic
1/4 tsp red pepper flakes
1 tsp kosher salt, or to taste
-- Freshly ground pepper, to taste
1/4 cup fresh breadcrumbs
-- Juice and grated zest of 1 lime
1 1/2 tsps ground cumin
1 tsp dried oregano
1/3 cup chopped cilantro
2 cups cooked black beans, rinsed and...
3 Tbsps mayonnaise + more for buns
1 egg, lightly beaten
3 to 4 hamburger buns
-- Avocado, thinly sliced
-- Salsa and creme fraiche, for serving
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Lamb Burgers With Yogurt Sauce

LC

One Hungry Mama
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12 Ingredients
1 lb ground lamb
1/2 small onion, finely chopped
1 tsp chopped fresh oregano
salt and pepper
olive oil, for greasing the pan or grill
1 container greek yogurt, 6 oz
juice of 1/2 large lemon
2 cloves garlic, finely chopped
2 tbsp chopped dill
salt
sliced cucumber (for serving)
sliced tomato (for serving)
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Wild Rice Burgers

V

LC

The Kitchn
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Cook time: 17 mins

14 Ingredients
1/2 cup uncooked wild rice
2 Tbsps olive oil, divided
1/3 cup small-diced onion
1/3 cup small-diced celery
1 clove garlic, minced
1/2 cup breadcrumbs
1/4 cup shredded aged Asiago cheese
1/2 tsp Kosher salt
1/2 tsp dried oregano
1/2 tsp dried thyme
1/4 tsp paprika
1/8 tsp cayenne pepper
1/16 tsp black pepper
2 large eggs, beaten
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Black Bean Burgers

V

LC

Vintage Mixer
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Cook time: 5 mins

10 Ingredients
2 14 oz cans of black beans, drained...
3 Tbsp mayonnaise
1/3 cup plain dry bread crumbs (I use...
2 tsp ground cumin
1 tsp dried oregano, crumbled
1/4 tsp cayenne
1/4 cup finely chopped cilantro
3 Tbsp vegetable oil
4 soft hamburger buns
accompaniments: sour cream, salsa, av...
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Black Bean Burger

DF

V

LF

Naturally Ella
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Cook time: 10 mins

11 Ingredients
15 oz can black beans
½ cup carrot
½ cup onion
½ cup red pepper
1 clove garlic
½ jalapeno
2 Tbsp egg whites
½ cup oats
½ tsp oregano
1 tsp cumin
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Pimiento Cheese-bacon Burgers

GF

LC

Southern Living
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Cook time: 9 mins

6 Ingredients
1 lb ground sirloin
1 lb ground chuck
1 tsp salt
1/2 tsp freshly ground pepper
1/4 cup mixed chopped fresh herbs (su...
Toppings: pimiento cheese, cooked bac...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Vegetarian Week: Black Bean Burgers

DF

V

HF

Sweet Potato Chronicles
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Cook time: 10 mins

8 Ingredients
2 x 14 oz. cans of black beans
1 egg
1/4 cup of panko (or plain breadcrumbs)
2 tsp cumin
1 tsp dried oregano
1/4 tsp cayenne
1/4 cup fresh cilantro
3 Tbsp oil
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Med
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Our Homemade Quick Black Bean Burger

DF

V

LC

Cooking Light
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Cook time: 13 mins

10 Ingredients
1 (2-oz) hamburger bun, torn into pieces
3 Tbsps olive oil, divided
2 tsps chopped garlic
1 (15.25-oz) can black beans, rinsed...
1 tsp grated lime rind
3/4 tsp chili powder
1/2 tsp chopped fresh oregano
1/4 tsp salt
1 large egg, lightly beaten
1 large egg white, lightly beaten
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Bacon And Ranch Cajun Baby Cheeseburgers

LC

Picky Palate
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Cook time: 5 mins

16 Ingredients
1 tsp smoked or regular paprika
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
1/2 tsp garlic powder
1/4 tsp dried oregano
1 lb lean ground beef
1 tsp Cajun Seasoning
1 tsp hot sauce, such as Siracha or T...
2 slices pepperjack cheese, quartered...
1 tsp minced garlic
2 Tbsps extra virgin olive oil
8 mini hamburger buns or dinner rolls...
1/4 cup prepared Ranch dressing (My h...
16 arugula leaves or lettuce of choice
8 Roma tomato slices
4 cooked, crisp bacon slices
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Southwest Black Bean Burgers With Guacamole Cream

V

LC

HF

Cinnamon Girl Recipes
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16 Ingredients
2 - 15 oz cans Black Beans, rinsed an...
1- 10 oz can Ro-tel Tomatoes and Gree...
1 egg, beaten
2/3 - 3/4 cup Bread Crumbs
1/3 cup Onion, minced
1 heaping tsp Chile Powder
1 heaping tsp oregano
1 tsp Sea or Kosher Salt
1/4 tsp Black Pepper
1 Avocado, mashed
2 Tbsps Sour Cream
1/4 cup Onion, minced
2 Tbsps Fresh Cilantro or Parsly, cho...
Lime juice, a big squeeze or two, to...
Salt and pepper to taste
Cayenne pepper or hot sauce, if desir...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Mediterranean Burgers

LC

Ingredients, Inc.
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Cook time: 12 mins

17 Ingredients
1 lb ground sirloin or ground turkey
1 Tbsp chopped fresh Italian parley
1 Tbsp chopped fresh oregano
1 Tbsp reduced-fat crumbled feta cheese
1 garlic clove, minced
1/4 tsp sea salt
1/4 tsp pepper
Fresh spinach leaves
4 hamburger buns, halved
2 plum tomatoes, sliced
1 purple onion, sliced (optional)
1/4 cup Greek yogurt
1/3 cup diced cucumbers
1 clove garlic, minced
2 tsps chopped fresh mint
1 tsp grated lemon rind
1/8 tsp sea salt
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Quick Hamburger And Potato Casserole

LC

Prevention
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Cook time: 32 mins

11 Ingredients
2 2/3 cups instant mashed potato flakes
1 1/2 cups sour cream
1 cup water
1 lb ground beef
3 Tbsps chopped onion
1 can (15 ozs) tomato sauce
1 can (12 ozs) corn (with sweet peppe...
1 tsp salt
1/2 tsp pepper
1/8 tsp oregano
1/2 cup diced american or cheddar cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Black Bean Burger (homemade Veggie Burger Recipe)

V

LF

Pham Fatale
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24 Ingredients
1 (16-oz) can black beans, rinsed and...
3 Tbsps red bell pepper, stemmed, see...
2 Tbsps canola oil (or any neutral oil)
2 cloves fresh garlic, cut into quarters
6 Tbsps fried yellow onions
½ tsp xanthan gum
½ tsp liquid lecithin
2/3 cup one-day-old bread
1/3 cup milk (see tips for vegan vers...
2 tsps ginger garlic paste
1 sprig oregano, chopped
2 tsps cumin seeds, freshly ground
½ tsp cayenne powder
½ tsp garlic powder
½ tsp paprika
1 tsp horseradish mustard
3 Tbsp flat-leaf parsley, chopped
½ tsp black pepper, freshly cracked
1 tsp salt
½ red onion, sliced
¼ cup ketchup
3 tomatoes, sliced
2 cups sautéed spinach (or lettuce le...
6 bread buns, toasted
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Nutrition by Foodily 96% match
Calories per gram: 1.4
Total fat: Low
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Lemon Chicken Pita Burgers With Spiced Yogurt Sauce

LC

Cooking Light
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Cook time: 12 mins

13 Ingredients
1/2 cup chopped green onions
1/3 cup Italian-seasoned breadcrumbs
1 Tbsp Moroccan or Greek seasoning blend
1/2 tsp coarsely ground black pepper
2 large egg whites, lightly beaten
1 lb ground chicken
2 tsps grated lemon rind, divided
1 Tbsp olive oil
1/2 cup plain low-fat yogurt
1 1/2 tsps chopped fresh oregano
4 (6-inch) pitas, cut in half
2 cups shredded lettuce
1/2 cup diced tomato
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Lamb Sausage Burgers With Feta Tzatziki

LC

Rachael Ray
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17 Ingredients
1 1/2 lbs ground lamb
1 Tbsp grill seasoning
1 tsp fennel seeds
1 tsp dried oregano
1 tsp ground cumin
1/2 tsp crushed red pepper
1 Tbsp extra virgin olive oil (EVOO)
1/4 English (seedless) cucumber, peeled
1 clove garlic
1/2 cup plain Greek-style yogurt
1/2 cup crumbled feta cheese
Juice of 1/2 lemon
4 crusty sesame Kaiser rolls, split
8 leaves romaine lettuce from the hea...
4 slices tomato
4 slices red onion
Olive oil potato chips in any flavor,...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Lamb Burgers With Yogurt Cucumber Sauce

LC

Cookstr
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Cook time: 26 mins

13 Ingredients
1 small onion , finely chopped
1 clove garlic , minced
4 pita breads
1 tsp coarse salt (kosher or sea),...
1½ lbs ground lamb
4 paper-thin slices red onion (opti...
3 Tbsps chopped fresh mint , or 2 ts...
1 medium-size cucumber , peeled and...
4 rinsed romaine lettuce leaves
1 tsp dried oregano (preferably Greek)
3 Tbsps finely chopped fresh flat-lea...
1 tsp freshly ground black pepper
1 medium-size ripe tomato , thinly s...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Black Bean Burgers With Mango Salsa

V

HF

Cooking Light
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17 Ingredients
2 (15-oz) cans black beans, rinsed an...
3/4 cup finely chopped fresh cilantro...
3/4 cup (3 ozs) shredded Monterey Jac...
1/4 cup panko (Japanese breadcrumbs)
2 tsps ground cumin
1 tsp dried oregano
1/2 tsp sea salt
1/2 medium jalapeño pepper, finely ch...
2 large egg whites
Cooking spray
1 1/4 cups chopped peeled mango (abou...
3 Tbsps chopped shallots
1 1/2 Tbsps fresh lime juice
1 avocado, peeled and chopped
1 garlic clove, minced
6 (2-oz) whole-wheat hamburger buns,...
6 green leaf lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Cheese Pizza Burgers

LC

CanadianLiving
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Cook time: 23 mins

11 Ingredients
1 lb (500 g) lean ground beef
1/3 cup (75 mL) coarsely shredded par...
1/2 tsp (2 mL) each dried basil and o...
1/2 tsp (2 mL) onion powder
Pinch garlic powder
4 Wonder+ SimplyFree hamburger buns
4 tbsp (60 mL) pizza sauce
4 tsp (20 mL) finely shredded Parmesa...
12 thin slices pepperoni (1-1/2 inch/...
2 tbsp (25 mL) diced sweet green pepp...
1/3 cup (75 mL) cooked sliced mushroo...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Mini Greek Lamb Burgers

LC

Martha Stewart
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Cook time: 35 mins

13 Ingredients
1/2 English cucumber, peeled, seeded,...
1/2 cup plain yogurt, preferably whol...
2 tsps fresh lemon juice
2 tsps chopped fresh mint
1 small garlic clove, minced
Salt and pepper
1 1/2 lbs ground lamb
1/2 small onion, minced (1/4 cup)
1/4 cup chopped fresh parsley
2 tsps chopped fresh oregano, or 1 ts...
4 pieces pita bread (6 inches each)
Iceberg lettuce, for serving
2 medium beefsteak tomatoes, sliced,...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Italian Turkey Burgers With Cauliflower And Carrot Salad

DF

LC

HF

Prevention
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Cook time: 25 mins

10 Ingredients
1 med head cauliflower (about 2 lb),...
pinch of salt
3 tbsp apple cider vinegar
1/2 tsp dried oregano
1/4 tsp red-pepper flakes
1 lb 99% lean ground turkey breast
2 tbsp unsalted tomato paste
2 tsp olive oil
4 whole wheat hamburger buns
4 leaves romaine
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Greek Spinach Feta Burgers With Cucumber Yogurt Sauce

V

Baked Bree
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19 Ingredients
1/4 olive oil
1 clove garlic minced
1 tsp dried oregano
1 tsp dried dill
1 cup herb stuffing mix (I like Peppe...
2 eggs, lightly beaten
1-10 oz package frozen chopped spinac...
1/2 cup feta cheese crumbled
salt and pepper
4 whole wheat hamburger buns
1 red pepper (I used red and yellow)
1 small red onion sliced thinly
1 large tomato sliced
extra feta crumbles
red onions
1 small container non fat greek yogurt
1 small cucumber chopped finely
1 minced garlic clove
1 1/2 tsps lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Lamb Burgers In Pita With Yogurt Sauce

LC

Epicurious
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Site rating: 4 stars
Cook time: 12 mins

12 Ingredients
2 cups plain nonfat yogurt
1/2 medium onion, chopped
1/2 cucumber, peeled, seeded, diced
1 Tbsp minced garlic
2 tsps fresh lemon juice
1 lb ground lamb
2/3 cup fresh white breadcrumbs
2 Tbsps chopped fresh parsley
4 tsps minced garlic
1 1/4 tsps dried oregano
4 pita bread rounds, top 1/4 trimmed...
4 lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Spicy Black Bean Burgers

DF

V

LC

Cookstr
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Cook time: 24 mins

11 Ingredients
1 to 2 tsps crushed red pepper flakes
3 Tbsps chopped basil or cilantro ,...
½ cup panko breadcrumbs
2 large eggs
4 scallions , both white and green p...
4 cups cooked, rinsed and drained bl...
1 tsp kosher salt
1½ to 2 tsps ground cumin
½ tsp freshly ground black pepper .
1½ tsps dried oregano
2 garlic cloves, minced
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Greek Turkey Burgers With Spiced Yogurt Sauce

LC

McCormick
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Cook time: 10 mins

12 Ingredients
1 lb ground turkey
1/2 cup reduced fat feta cheese
2 tsps McCormick® oregano Leaves
1/2 tsp McCormick® Thyme Leaves
1/2 tsp McCormick® Black Pepper, Ground
2 tsps olive oil
1/4 cup plain lowfat yogurt
McCormick® Black Pepper, Ground
McCormick® Cumin, Ground
McCormick® Sea Salt Grinder
4 whole wheat hamburger rolls
Red leaf lettuce, tomato and cucumber...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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