• 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can black beans (15.5 ounces)
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  • 1/2 cup cooked quinoa (prepared...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. Grass Fed Beef, 80% Lean
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  • 1/4 Cup Bread Crumbs
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  • 1 Medium Yellow Onion, Diced
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  • 1 tsp. Fresh Thyme
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  • Garlic, Minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup popcorn kernels
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  • 2 slices bacon, diced
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  • 2 tablespoons beef trimmings, di...
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  • 1 teaspoon mustard powder
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  • 1 teaspoon tomato powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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  • 1 shallot, minced
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    +
  • 1 carrot, finely grated
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  • 3 cups cooked quinoa
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    +
  • 2 tablespoons chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound ground turkey
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  • 1 cup cooked quinoa or brown rice
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  • 1/2 teaspoon garlic salt
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  • Fresh Ground pepper
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  • 1/2 cup bleu cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup quinoa
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    +
  • 1 teaspoon olive oil
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  • 1 small red onion, chopped
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  • 3 cloves garlic, minced
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  • Kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound lean ground beef
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  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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  • 4 ounces havarti cheese, sliced
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    +
  • 6 slices of bacon, cooked
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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    +
  • 1 shallot, minced
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    +
  • 1 carrot, finely grated
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    +
  • 3 cups cooked quinoa
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 slices bacon
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  • 1 1/4 pounds ground chuck (85 pe...
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    +
  • kosher salt and black pepper
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  • canola oil, for the grill
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  • 4 large slices pumpernickel bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground beef (preferably...
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  • 1 tablespoon Worcestershire sauce
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    +
  • 1 1/2 teaspoons dry mustard
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  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon kosher salt, plus m...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups shredded carrots
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  • 1/4 cup California organic raisins
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  • 1/3 cup California salted/roaste...
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    +
  • 3 Tbsp Vegenaise
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  • 2 Tbsp sweet onion, chopped
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Avocado-Green Onion Mayo
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    +
  • Jicama-Carrot Slaw
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    +
  • 12 ounces crab claw meat (you ca...
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    +
  • ¼ red bell pepper, finely minced
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    +
  • ¼ cup corn kernels (thawed at ro...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds lean ground turkey breast
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon lemon zest
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 cup fat-free Greek yogurt
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  • 1/2 cup grated cucumber
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  • 1 teaspoon finely chopped fresh...
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  • 3 garlic cloves, pressed and div...
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    +
  • 1 3/4 teaspoons salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound lump crabmeat
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  • 8 saltine crackers, crushed (I u...
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    +
  • 1 large egg
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1 tablespoon plain greek yogurt...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 cups finely shredded mixed gre...
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  • 2 carrots, shredded
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 3 green onions, both white and t...
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    +
  • 1 cup mayonnaise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 slice(s) bacon
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    +
  • 1 1/4 pound(s) ground chuck (85...
    -
    +
  • Kosher salt and black pepper
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    +
  • Canola oil, for the grill
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    +
  • 4 large slice(s) pumpernickel bread
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb ground turkey, minced
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    +
  • 1/2 cup cooked brown rice or coo...
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    +
  • 1/2 cup grated carrot
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    +
  • 1/2 cup grated zucchini
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    +
  • 2 tbsp finely chopped parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • frying oil, 2 1/2 inches deep in...
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  • 1 cup flour
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    +
  • 2 tablespoons superfine sugar
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    +
  • 2 teaspoons baking powder
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    +
  • Salt and pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (19 oz) black beans, drain...
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    +
  • 1 1/2 cups diced mushrooms
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    +
  • 1/2 cup plain rolled oats
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 egg, lightly beaten
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup mayonnaise or salad dres...
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    +
  • 1 teaspoon chopped fresh or 1/4...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 pound ground turkey or beef
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    +
  • 4 medium green onions, chopped (...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can (19 oz) black beans, drain...
    -
    +
  • 1 1/2 cups diced mushrooms
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    +
  • 1/2 cup plain rolled oats
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 egg, lightly beaten
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon ketchup
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    +
  • 2 tablespoons oatmeal or breadcr...
    -
    +
  • 1 teaspoon relish
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    +
  • 1/2 cup milk
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    +
  • 1 cup grated cheddar cheese , di...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cups catsup
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    +
  • 5 lbs hamburger
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    +
  • 5-10 teaspoons chili powder
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    +
  • 5 teaspoons prepared mustard
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    +
  • 2 1/2 teaspoons salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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