• 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 medium carrots (1/2 pound), pe...
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  • 1 small rutabaga (1 pound), peel...
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  • 4 tablespoons plus 1 teaspoon ol...
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  • kosher salt and black pepper
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  • 4 large shallots, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 baking potatoes (Idaho or russet)
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  • 1/2 pound ground beef
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  • 4 tablespoons butter
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  • 1/2 cup cream or half and half
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  • 1 cup shredded cheddar cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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  • 1 shallot, minced
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  • 1 carrot, finely grated
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  • 3 cups cooked quinoa
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  • 2 tablespoons chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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  • 1 shallot, minced
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  • 1 carrot, finely grated
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  • 3 cups cooked quinoa
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  • 2 tablespoons chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds shrimp, peeled, dev...
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  • 2 cloves garlic
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  • 1 small shallot
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  • 2 teaspoons fish sauce
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  • 1/2 teaspoon lime zest
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (15-ounce) can chickpeas, drai...
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  • 2 garlic cloves
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  • 1 shallot
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  • 1/4 cup mint, minced
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  • 1 tbsp parsley (optional)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoons olive oil
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  • 1 1/2 cups cubed butternut squash
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  • 2 shallots, diced
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  • 2 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 shallot, minced
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  • 2 garlic cloves, minced
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  • 1 tablespoon ground cumin
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  • 1/2 teaspoon ground paprika
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  • 1/4 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds coarsely ground chu...
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  • 2 1/2 pounds russet potatoes, pe...
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  • Sea salt and freshly ground blac...
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  • 1 large egg white, beaten
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  • 3 tablespoons olive oil, plus mo...
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon extra virgin olive oil
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  • 1-1/2 teaspoons red wine vinegar
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  • 3/4 teaspoon balsamic vinegar
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  • 1/8 teaspoon kosher salt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 poblano chiles
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  • 1 tablespoon 1% low-fat milk
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  • 1 (1-ounce) slice white bread, c...
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  • 3 tablespoons minced fresh cilan...
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 4 peeled whole cloves of garlic
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  • 1 cup diced shallots
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  • 1 large green bell pepper, diced
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  • 3 medium-size bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/3 cup Chana Dal
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  • 1-1/4 cups water
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  • 2-1/2 pounds chicken,pre-cooked...
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  • 1/4 cup caramelized onions
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  • 2 x raw red onions
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup black rice, rinsed under c...
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  • 1½ cups cold water
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  • 400 g (14 oz) butternut pumpkin...
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  • 1 tbs olive oil
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  • 1 red onion, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb. dried black eyed peas
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  • 1 3/4 tsp salt, divided
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  • 4 shallots, chopped (about ¼ cup...
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  • 4 carrots, peeled and chopped
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  • 3 tbsp tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 tsp FOR THE burger MIXTURE...
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  • 3 tbsp Extra Virgin Olive Oil, p...
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  • 1/2 cup diced shallots
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  • 1 tbsp minced garlic
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  • 1 tbsp fresh thyme leaves
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups finely shredded mixed gre...
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  • 2 carrots, shredded
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  • 1 red bell pepper, seeded and ch...
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  • 3 green onions, both white and t...
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  • 1 cup mayonnaise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon chopped fresh thyme
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  • 3/4 cup finely chopped carrot
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  • 1/4 cup sliced almonds
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  • 1 cup brown, or French green len...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1.3 lb lean ground turkey
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  • 1/2 x green Bell pepper, chopped...
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  • 1 cup finely chopped Vidalia onion
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  • 1 small minced shallot
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    +
  • 1/2 tsp minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons McCormick Gourmet™ C...
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  • 2 teaspoons McCormick Gourmet™ F...
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    +
  • 1 tablespoon olive oil
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    +
  • 4 shallots, minced
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    +
  • 3/4 teaspoon McCormick Gourmet™...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 21 Ingredients
  • 1 pound boneless lamb shoulder,...
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  • 2 tablespoons olive oil, divided
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    +
  • 3/4 cup finely chopped onion
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    +
  • 1/4 cup finely chopped shallots
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    +
  • 2 tablespoons minced garlic, div...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 large egg yolk, lightly beaten
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    +
  • 3/4 cup finely chopped carrot
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    +
  • 1 cup brown lentils or green Fre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small onion roughly chopped
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  • 2 six-inch piece (tender bottom...
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  • 4 T fresh ginger, peeled and rou...
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    +
  • 1.25 lb ground pork
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  • 0.25 c plus 2 tablespoons asian...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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