• 8 Ingredients
  • 1 pound skinless wild salmon fil...
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  • 1/4 cup sliced scallion, plus mo...
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  • Zest of 1 lemon
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  • 1/2 teaspoon coarse salt
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  • Extra-virgin olive oil, for driz...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup rinsed quinoa
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  • 1 medium carrot, cut in large ch...
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  • 6 scallions, thinly sliced
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  • 15 ounces great northern beans,...
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  • 1/4 cup plain dried breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds ground beef chuck
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  • coarse salt and ground pepper
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  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • 1 can tomato puree, (14.5 ounces)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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  • 1 shallot, minced
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  • 1 carrot, finely grated
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  • 3 cups cooked quinoa
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  • 2 tablespoons chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 medium onion, finely chopped
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  • 1/2 green bell pepper, finely ch...
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  • 1 celery stalk, finely chopped
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound skinless wild salmon fil...
    -
    +
  • 1/4 cup sliced scallion, plus mo...
    -
    +
  • Zest of 1 lemon
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups red lentils
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  • Olive oil
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    +
  • 1 scallion, white and green part...
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  • 2 garlic cloves
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    +
  • 1 carrot, grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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    +
  • 1 shallot, minced
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    +
  • 1 carrot, finely grated
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    +
  • 3 cups cooked quinoa
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    +
  • 2 tablespoons chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons madras curry powder
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  • 2 tablespoons cayenne pepper
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  • coarse salt and freshly ground b...
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  • 1 1/2 pounds ground beef brisket
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  • 1 1/2 pounds ground beef sirloin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup nonfat plain Greek yogurt
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  • 1/4 cup reduced-fat sour cream
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  • 1 teaspoon finely chopped canned...
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  • Juice and finely grated zest fro...
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    +
  • 1 cup shredded green cabbage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 medium carrots
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  • 3 tablespoons fresh lemon juice
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    +
  • 3 tablespoons olive oil
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  • 4 scallions, thinly sliced
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    +
  • coarse salt and ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil, plu...
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  • 3/4 cup cornflake crumbs (store-...
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    +
  • 1/8 to 1/4 teaspoon cayenne pepper
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    +
  • coarse salt and ground pepper
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    +
  • 1 1/2 pounds baking potatoes (ab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 3/4 cup toasted walnuts
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  • 1/3 cup plain dried breadcrumbs
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    +
  • 3 cloves garlic, coarsely chopped
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    +
  • 1 tablespoon minced jalapeno pepper
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    +
  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons plus 2 teaspoons o...
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  • 1 medium onion, diced small (2 c...
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    +
  • 1 large celery stalk, diced smal...
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    +
  • 1/2 green bell pepper, diced sma...
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    +
  • coarse salt and ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 medium yellow onion, diced
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    +
  • 1/2 yellow bell pepper, diced
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    +
  • coarse salt and ground pepper
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds (4 to 5) boneless,...
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  • 4 scallions, thinly sliced
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    +
  • 3 tablespoons chopped fresh ging...
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small onion , finely chopped
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    +
  • 1 clove garlic , minced
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    +
  • 4 pita breads
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  • 1 teaspoon coarse salt (kosher...
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    +
  • 1½ pounds ground lamb
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground turkey
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    +
  • 1/4 cup minced red onion plus 4...
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    +
  • 3 tablespoons minced chipotle pe...
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    +
  • coarse salt and black pepper
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground turkey
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    +
  • 1/4 cup minced red onion plus 4...
    -
    +
  • 3 tablespoons minced chipotle pe...
    -
    +
  • coarse salt and black pepper
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium bosc pear , peel, cored...
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    +
  • 1 1/2 teaspoons fresh sage , fin...
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    +
  • 1 teaspoon coarse salt
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    +
  • 1/4 cup fresh flat-leaf parsley...
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    +
  • 1 1/2 teaspoons fresh rosemary l...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh thyme , stri...
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    +
  • 1 vine ripe tomato , sliced
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    +
  • 4 crusty rolls, split
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    +
  • 1 lb ground turkey breast
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    +
  • 1 cup store bought refrigerated...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • white pepper
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    +
  • 2 teaspoons paprika
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    +
  • 1 cup minced onion
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    +
  • For the Sloppy
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    +
  • 1 teaspoon thyme leaves
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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