• 13 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 1 teaspoon baking soda
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  • 3/4 teaspoon salt
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  • 1 cup (2 sticks) unsalted butter...
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  • 3/4 cup packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 1 (2-pound) pumpkin, kabocha, or...
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  • 4 cups water
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  • 1/4 cup sweet rice flour
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  • 1/4 cup brown sugar (or to taste)
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup millet flour (140 g)
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  • 1/2 cup hazelnut meal (50 g)
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  • 1/3 cup teff flour (40 g)
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  • 1/3 cup brown rice flour (40 g)
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  • 1/4 cup quinoa flakes (20 g)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons (20 ml) tamari sauce
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  • Juice 2 small-medium lemons
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  • 1.5 teaspoons (15 ml) freshly gr...
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  • 1 tablespoon brown sugar
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  • 2 garlic cloves, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup raw sunflower seeds
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  • 3 tablespoons black sesame seeds
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  • 8- or 9-ounce package soba noodl...
  • 2 tablespoons red miso
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  • 1 tablespoon hot water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup milk, warmed
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  • 1 package active dry yeast
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons light brown sugar
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  • 1 cup fine yellow cornmeal
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 1/4 cup brown sugar
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  • 2 tablespoons soy sauce
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  • 2 tablespoons warm water
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  • 2 tablespoons white miso or any...
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  • 1 tablespoon sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 1 large garlic clove, coarsely c...
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  • 1/2 large jalapeño, seeded and c...
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  • 1 tablespoon plus 1 teaspoon tah...
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  • 1 tablespoon Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 4 tsp. black sesame seeds
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  • 4 wide strips orange zest, slice...
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  • 1 cup fresh orange juice
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  • 2 Tbs. balsamic vinegar
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  • 1 Tbs. toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • Mango-Pea Salad
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  • 3 cups soybean sprouts
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  • 2 cups fresh or thawed frozen peas
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  • 2 mangoes, peeled and diced
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  • 2 bunches green onions, chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 21 Ingredients
  • 1 small yellow bell pepper, chopped
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  • 5 tablespoons soy sauce
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  • 1 small red bell pepper, chopped
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  • 1 teaspoon sesame oil
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  • 1/2 cup chopped peanuts
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • ghee , as required, for frying
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  • 1 3/4 cups rice flour
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  • 1 tablespoon black sesame seed
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  • 1 tablespoon finely chopped fres...
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  • 1/4 teaspoon cardamom powder
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  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 package active dry yeast
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  • 2 tablespoons extra-virgin olive...
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  • 1 large egg, beaten
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  • 1 1/4 cups all-purpose flour, pl...
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  • 1 cup reduced-fat milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 1/2 cup chopped fresh mint
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  • Mango-Pea Salad
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  • 1/2 teaspoon salt
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  • 3 cups soy sprouts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • Marinated Tofu (use 1/2 cup of m...
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  • 1 1/2 cups canola oil
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  • Salad
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  • 1 (16 ounce) package extra firm...
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  • 1/2 cup tamari cashews
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all