• 14 Ingredients
  • 2 tablespoons mirin
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  • 2 teaspoons white miso
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    +
  • 2 teaspoons grated fresh ginger
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  • 1/3 cup carrot juice
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  • 2 tablespoons fresh orange juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon freshly squeezed or...
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  • 1 tablespoon rice vinegar
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    +
  • 1/2 teaspoon freshly grated ginger
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  • 2 tablespoons chopped scallions
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  • Nonstick cooking spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 bunch of curly kale (green or...
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  • Sea salt
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    +
  • 1 avocado
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    +
  • 4 to 6 carrots (rainbow carrots...
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  • 2 teaspoons sesame seeds (prefer...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 4 cups sweet potatoes, peeled an...
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  • 2 cups cauliflower, chopped (abo...
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  • 2 tablespoons vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 2 tablespoons fresh ginger, grated
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 red bell pepper, coarsely chopped
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  • 3/4 cup seasoned rice vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 1/2 teaspoon dried hot red peppe...
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  • 2 cups Japanese short-grain rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup flour
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    +
  • 1/4 cup cornstarch
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    +
  • 1 tsp kosher salt
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    +
  • 1/2 tsp garlic powder
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    +
  • 4 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 29 Ingredients
  • 6 cups chicken broth
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    +
  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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    +
  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 4 teaspoons peanut or canola oil...
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  • 2 cloves garlic, minced
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    +
  • 1 1/2 inch piece of ginger, peel...
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    +
  • 1 pound spaghetti or soba noodles
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup sesame seeds
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    +
  • 1/4 cup black sesame seeds
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    +
  • 4 (6-ounce) ahi tuna steaks
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    +
  • 1 tablespoon dark sesame oil
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    +
  • 1/2 pound red cabbage, thinly sl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 cups raw snap peas, larger one...
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  • 2 yellow, orange or red bell pep...
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    +
  • 1 tablespoon black sesame seeds
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    +
  • 1 lemon, juiced
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tbsp Vegetable Oil
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    +
  • 4 cup shiitake mushroom caps,sliced
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  • 1 tbsp dark sesame oil
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    +
  • 1 x garlic clove, pressed or minced
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    +
  • 1 x Red Pepper dried,chopped or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For Korean marinade ;
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  • 1 tbsp black sesame seeds
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    +
  • 1/4 cup soy sauce
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    +
  • 2 x scallions, finely chopped
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    +
  • 1 tbsp sugar
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 carrots, peeled
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    +
  • 2 parsnips, peeled
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    +
  • 2 each green and red bell pepper...
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    +
  • 1 small sweet onion
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    +
  • 1 jalapeño pepper, cored (and s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup (120 ml) mayonnaise
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    +
  • 1 tablespoon sambal oelek (Indon...
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    +
  • 2 tablespoons sesame oil
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    +
  • 1 tablespoon light soy sauce
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    +
  • 1 tablespoon honey (optional)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 c thick ogo, chopped as needed
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    +
  • 0.5 c chinese red cabbage, shredded
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    +
  • 0.5 c carrots, shredded
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    +
  • 0.5 red bell pepper, thinly sliced
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    +
  • 0.5 c daikon, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 0.5 t cumin seeds
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    +
  • 1 t anise seeds
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    +
  • 1 t black sesame seeds
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    +
  • 0.5 t crushed red pepper flakes...
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    +
  • 2 clv garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 carrots, peeled
    -
    +
  • 2 parsnips, peeled
    -
    +
  • 2 each green and red bell pepper...
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    +
  • 1 small sweet onion
    -
    +
  • 1 jalapeño pepper, cored (and se...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Noodles:
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    +
  • 3 bundles (390g) Japanese buckwh...
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    +
  • Broth
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    +
  • 1 Cup Vegetable broth (or use ch...
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    +
  • 1/2 Cup Japanese soy sauce
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • a 3 1/2-pound cleaned frozen oct...
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  • 2 carrots
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    +
  • 1 large onion
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    +
  • 1 celery rib
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    +
  • 3 long fresh parsley sprigs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chicken stock or canned l...
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    +
  • 1/3 cup Japanese white or light...
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    +
  • 2 tablespoons soft mild blue ch...
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon mirin (sweet rice wine)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 tsp. red pepper flakes
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    +
  • 3 Tbs. arrowroot powder or corns...
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    +
  • 4 cups broccoli florets with ste...
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    +
  • 8 oz. firm tofu, drained well an...
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    +
  • 2 tsp. dark sesame oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ¼ cup seasoned rice vinegar
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    +
  • 2 Tbs. smooth peanut butter
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    +
  • 1 Tbs. low-sodium soy sauce
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    +
  • 2 tsp. agave nectar
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    +
  • 2 tsp. sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounce(s) udon noodles rinsed a...
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    +
  • 2 tablespoon(s) Olive Oil
    -
    +
  • 3 clove(s) Garlic thinly sliced
    -
    +
  • 1 teaspoon(s) ginger minced
    -
    +
  • 1/8 teaspoon(s) red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounce(s) udon noodles rinsed a...
    -
    +
  • 2 tablespoon(s) Olive Oil
    -
    +
  • 3 clove(s) Garlic thinly sliced
    -
    +
  • 1 teaspoon(s) ginger minced
    -
    +
  • 1/8 teaspoon(s) red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup scallion, chopped
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    +
  • 1 cup firm tofu , preferably bak...
    -
    +
  • 1/4 cup carrot , finely chopped
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    +
  • 1/4 cup celery , finely chopped
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    +
  • 2 tablespoons black sesame seeds...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all