• 7 Ingredients
  • whole wheat pasta (rotini, penne...
    -
    +
  • arugula- about three handfulls,...
    -
    +
  • roasted red peppers and/or cherr...
    -
    +
  • crumbled goat cheese- at least h...
    -
    +
  • drizzle of olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 jumbo chicken tenderloins (abo...
    -
    +
  • 1/2 cup mustard powder
    -
    +
  • 1 teaspoon chopped flat-leaf Ita...
    -
    +
  • 1/2 cup cooked and chopped bacon
    -
    +
  • 2 cups panko breadcrumbs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoon extra-virgin olive oil
    -
    +
  • 2 halved and thinly sliced onions
    -
    +
  • Kosher salt and ground pepper
    -
    +
  • 1 head cauliflower, cut into flo...
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
    -
    +
  • 1 big handful lettuce, torn into...
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1 bunch of chives, finely chopped
    -
    +
  • 1 handful cilantro, loosely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pound strawberries, hulled and...
    -
    +
  • 1 pound rhubarb (about 4 stalks)...
    -
    +
  • ⅓ cup honey
    -
    +
  • 1 small lemon, juiced
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 head romaine lettuce, leave wa...
    -
    +
  • Thinly sliced radishes
    -
    +
  • Chopped or sliced cucumber
    -
    +
  • Chopped tomatoes
    -
    +
  • Cubed avocado
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup farro
    -
    +
  • 1 cup fresh shelled peas (from 1...
    -
    +
  • 2 ounces pea shoots, torn into b...
    -
    +
  • 1/3 cup small fresh mint leaves
    -
    +
  • 1/3 cup almonds, toasted and cho...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pinch table salt, for cooking...
    -
    +
  • 1 1/2 cup(s) uncooked orzo
    -
    +
  • 2 Tbsp unsalted butter, divided
    -
    +
  • 1 small uncooked onion(s), chopped
    -
    +
  • 2 cup(s) uncooked asparagus, sli...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 baguette, sliced into 1-inch t...
    -
    +
  • 4 ounces bacon (about 5 strips)
    -
    +
  • 3 medium ripe tomatoes, cut into...
    -
    +
  • 1/2 cup tightly packed spinach (...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x crisp apple, cut into bite-s...
    -
    +
  • 1 x lemon, juice only
    -
    +
  • 4 oz extra-firm tofu cut into ti...
    -
    +
  • 1 pinches fine-grain sea salt
    -
    +
  • 1 splashes olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. chicken tenders, cut into...
    -
    +
  • 1 lb. Delallo Organic Whole Whea...
    -
    +
  • 4 Tb. flour, divided (any variety)
    -
    +
  • 1 stick butter (8 Tb.)
    -
    +
  • 3 Tb. olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
    -
    +
  • 1 ear corn, husked
    -
    +
  • 1 bunch asparagus (about 16 penc...
    -
    +
  • 1 block (4 oz) firm tofu, cut in...
    -
    +
  • 4 scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
    -
    +
  • 2 small onions, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/4 cup and 2 tablespoons curry...
    -
    +
  • 2 teaspoons ground cinnamon (I p...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
    -
    +
  • 1 large red pepper, diced
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 4 scallions, sliced
    -
    +
  • 1/2 cup coarsely chopped parsley
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup dry Quinoa, cook according...
    -
    +
  • 1 pound Chicken Breast, slice in...
    -
    +
  • 10 ounces Perfectly Baked Bacon...
    -
    +
  • Garlic Salt
    -
    +
  • Ground Black Pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound steak (I like sirloin),...
    -
    +
  • 1 tablespoon extra virgin coconu...
    -
    +
  • 3/4 cup diced yellow onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 cup light coconut milk (from t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
    -
    +
  • 1 pound Chicken Breast, trim to...
    -
    +
  • 1 1/2 cups diced Yellow Onion
    -
    +
  • 2 tablespoons Olive Oil
    -
    +
  • 1 tablespoon Chili Powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons mango chutney, lar...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 1/2 teaspoons (or more) water
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups chicken broth (I like the...
    -
    +
  • 1/4 cup chopped fresh dill
    -
    +
  • 1/2 cup uncokked orzo
    -
    +
  • 4 large eggs
    -
    +
  • 1/3 cup fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound boneless chicken breasts
    -
    +
  • 20 thin bacon slices
    -
    +
  • 3 tbsp honey
    -
    +
  • 2 tsp coarse mustard
    -
    +
  • fresh lemon juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 2 tbsp Mango Chutney, large piec...
    -
    +
  • 1 tbsp fresh lemon juice
    -
    +
  • 1 tbsp Curry Powder
    -
    +
  • 1 1/2 tsp Water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 package of bacon slices
    -
    +
  • 1/4 cup of brown sugar
    -
    +
  • 2 tablespoons of chili powder
    -
    +
  • 1 green pear
    -
    +
  • bowl of lemon juice flavored wat...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup couscous
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 1/2 pounds cooked peeled and d...
    -
    +
  • 1/2 pound snap peas, trimmed and...
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tablespoons canola oil
    -
    +
  • 2 large onions, sliced thin
    -
    +
  • 6 whole scallions
    -
    +
  • 3 tablespoons all purpose flour
    -
    +
  • 7 quarts water
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all