• 18 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 2 cloves garlic, very finely minced
    -
    +
  • 1 sprig sage or 2 teaspoons drie...
    -
    +
  • 1 sprig thyme or 2 teaspoons dri...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces boneless, skinless sal...
    -
    +
  • 1 cup all purpose flour
    -
    +
  • 2 eggs, beaten
    -
    +
  • 2/3 cup almond meal
    -
    +
  • 1/3 cup sweetened coconut flakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup farro
    -
    +
  • 1 cup fresh shelled peas (from 1...
    -
    +
  • 2 ounces pea shoots, torn into b...
    -
    +
  • 1/3 cup small fresh mint leaves
    -
    +
  • 1/3 cup almonds, toasted and cho...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces whole-grain spaghetti
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium red onion, thinly sliced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds zucchini (2 to 3, d...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 1/2 ounces parmesan or pecorin...
    -
    +
  • 1/2 cup slivered almonds, well-t...
    -
    +
  • 1/2 pound pasta of your choice (...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
    -
    +
  • 1 crisp apple, cored and diced*
    -
    +
  • 1/3 cup unsulphured currants, dr...
    -
    +
  • 1/3 cup chopped raw walnuts
    -
    +
  • ¼ cup finely diced red onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup oat bran
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • 1 tablespoon coarsely ground fla...
    -
    +
  • 1/4 cup coarsely ground almonds
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup brown rice flour
    -
    +
  • 1/4 cup sorghum flour
    -
    +
  • 1/4 cup almond meal
    -
    +
  • 2 tbsp buckwheat flour
    -
    +
  • 2 tbsp tapioca flour
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ tsp ground ginger
    -
    +
  • 2 red peppers , deseeded and cut...
    -
    +
  • 1 large butternut squash , about...
    -
    +
  • 450.0ml strong-flavoured vegetab...
    -
    +
  • 3.0 tbsp chopped coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 clove garlic, smashed
    -
    +
  • ¼ tsp. fine-grain sea salt
    -
    +
  • Juice of 1 lemon
    -
    +
  • 2 tbsp. harissa
    -
    +
  • 3 tbsp. extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup old-fashioned rolled oats
    -
    +
  • 1/4 cup ground flaxseed
    -
    +
  • 1/4 cup sliced almonds, chopped
    -
    +
  • 2 tablespoons chia seeds
    -
    +
  • 1/8 teaspoon cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups dry rolled oats
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • 1/4 cup ground flaxseed
    -
    +
  • 1/3 cup chopped almonds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 cups broccoli florets, cut int...
    -
    +
  • 2-4 garlic cloves, left whole, b...
    -
    +
  • 1/8 cup almonds, sliced
    -
    +
  • 1/4 cup kale, finely chopped (pa...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tbs butter
    -
    +
  • 8 ounce package crimini mushroom...
    -
    +
  • 2 cloves garlic , grated
    -
    +
  • 2 x salt and pepper
    -
    +
  • 1 pound green beans , trimmed an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise, best quality s...
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 3 tablespoons honey
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup all purpose flour
    -
    +
  • 1/3 cup almond meal
    -
    +
  • 1 tsp baking powder
    -
    +
  • 2 stick unsalted butter, room temp
    -
    +
  • 1 1/4 tsp salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup loosely packed basil leaves
    -
    +
  • ½ cup roughly chopped garlic sca...
    -
    +
  • ½ cup extra virgin olive oil
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1 ½ tbsp. sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 chicken breasts, seasoned with...
    -
    +
  • 2 cups cooked broccoli
    -
    +
  • 8 oz rotini
    -
    +
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups loosely packed fresh kale...
    -
    +
  • 2 cups loosely packed baby spina...
    -
    +
  • 1 cup shredded cabbage or colesl...
    -
    +
  • 10 raw, unsalted almonds, roughl...
    -
    +
  • 3 strawberries, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons creamy almond butter
    -
    +
  • 2 tablespoons Red Boat fish sauce
    -
    +
  • 2 tablespoons of freshly squeeze...
    -
    +
  • 1 tablespoon of coconut vinegar
    -
    +
  • 2 tablespoons of unsweetened app...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 - 4 x boneless chicken breasts...
    -
    +
  • 250 g thick natural yoghurt
    -
    +
  • 1 tbsp fresh ginger, minced
    -
    +
  • 2 tsp ground cumin
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 ½ cups air-popped popcorn
    -
    +
  • ½ cup Barbara’s Multigrain Shred...
    -
    +
  • 2 tablespoons dark chocolate rai...
    -
    +
  • 1 tablespoon dried cranberries
    -
    +
  • 1 tablespoons unshelled roasted...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb chicken strips – for nugget...
    -
    +
  • salt + pepper
    -
    +
  • 1 whole egg + 1 egg white
    -
    +
  • 1 tablespoon almond milk – or mi...
    -
    +
  • 1 cup gluten-free rice chex cere...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 T. butter
    -
    +
  • 1/2 red pepper
    -
    +
  • 1/2 lb. Cremini mushrooms
    -
    +
  • 4 cups leftover turkey meat, whi...
    -
    +
  • 6 T. turkey fat
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2.0 tbsp vegetable oil
    -
    +
  • about 2cm piece fresh root ginge...
    -
    +
  • 100.0ml full-fat milk
    -
    +
  • ¼ tsp ground mace
    -
    +
  • handful coriander leaves and ste...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all