• 11 Ingredients
  • 12 ounces boneless, skinless sal...
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  • 1 cup all purpose flour
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  • 2 eggs, beaten
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  • 2/3 cup almond meal
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  • 1/3 cup sweetened coconut flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 T. butter
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  • 18 oz. frozen artichoke hearts,...
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  • 8 T. butter
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  • 8 T. all-purpose flour
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  • 4 c. whole milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 stalk celery, finely diced
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  • 1 large onion, very well chopped
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  • 1/2 cup butter
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  • 1/2 cup all-purpose flour
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  • 32 oz cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 medium butternut squash (about...
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  • 1 tablespoon olive oil
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  • 1 1/2 pounds sweet Italian sausa...
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  • 1 pound fresh spinach
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  • 1 pound dry lasagna noodles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup amber or dark rum
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  • 1/4 cup fresh lime juice
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  • 1/4 cup soy sauce
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  • 1 tablespoon sugar
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  • 1 1/2 pounds skinless boneless c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound beef Cubed Steaks, cut 1...
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  • 6 cups ridged potato chips (any...
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  • 1/3 cup all-purpose flour
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  • 1 teaspoon pepper
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  • 2 large eggs, slightly beaten
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 5 chicken breasts, cut into bite...
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  • 2 eggs, beaten
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  • 2 cups Panko breadcrumbs
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  • 1/2 cup all-purpose flour
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  • 1 1/2 cups orange juice, fresh s...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 oz boneless chicken breast, cu...
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  • 2 teaspoons cooking oil
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  • 2 cloves garlic, minced
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  • 3 thick slices Applewood-smoked...
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  • Oil for deep-frying
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup beet puree (from 2 mediu...
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  • 2 large eggs
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  • 1 large egg yolk
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  • 1 heaping teaspoon kosher salt
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  • 2 cups all-purpose flour, plus m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon unsalted butter
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  • 1 pound small cremini mushrooms,...
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  • 1 medium purple onion, diced
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/2 teaspoons to 1 Tbsp. groun...
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  • 1 1/2 teaspoons ground chipotle...
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  • 1 1/2 teaspoons garlic powder
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  • 1 1/2 teaspoons dried crushed re...
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  • 1 1/2 teaspoons ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tablespoons canola oil
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  • 2 large onions, sliced thin
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  • 6 whole scallions
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  • 3 tablespoons all purpose flour
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  • 7 quarts water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 4 (1/2-pound) packages tradition...
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  • 4 shallots, minced
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  • 2 large carrots, peeled and slic...
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  • 3 cloves garlic, coarsely chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs. extra-virgin olive oil
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  • 1/2 small yellow onion, minced
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  • 1 cup Arborio rice
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  • 1 1/4 cups chicken broth
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  • 1 1/4 cups milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons unsalted butter
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  • 1 pound frozen pizza dough, at r...
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  • kosher salt and black pepper
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  • 2 stalks celery, thinly sliced
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  • 1 small onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup all purpose flour
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    +
  • 1/3 cup almond meal
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    +
  • 1 tsp baking powder
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    +
  • 2 stick unsalted butter, room temp
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    +
  • 1 1/4 tsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless, skinless, boneless c...
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  • 1 egg, beaten
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    +
  • 1 cup buttermilk
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  • 1 1/2 teaspoons garlic powder
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    +
  • 1 cup all-purpose flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 2 ounces cooked ham, cut into 1/...
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  • 3 garlic cloves, minced
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  • 3 tablespoons all-purpose flour
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  • 2 1/2 cups low-fat (1 percent) milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups (uncooked) medium grain b...
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  • Chicken broth
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  • 3 cups broccoli
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    +
  • 1/4 cup sliced green onions
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  • 2 chicken breasts, cut into bite...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 c. all-purpose flour
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    +
  • 2/3 c. packed brown sugar
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  • 1/2 c. uncooked regular oats
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    +
  • 1/2 tsp. salt
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    +
  • 1/3 c. finely chopped pecans (or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large chicken breast {boneless...
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  • 1/2 cup all purpose flour
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    +
  • 1/2 teaspoon garlic powder
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    +
  • salt and pepper, to taste
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    +
  • 1 egg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 slices thick cut bacon, chopped
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  • 1/2 medium onion, chopped
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    +
  • salt & pepper
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    +
  • 2 cloves garlic, minced
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    +
  • 1 large chicken breast, cut into...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 extra-large eggs
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  • 3 extra-large eggs
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    +
  • 1 Tbs. chopped fresh flat-leaf p...
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  • 6 slices bacon
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    +
  • 2 extra-large eggs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups water
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  • 6 small potatoes, peeled and hal...
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    +
  • 1 tsp. salt
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    +
  • 1/4 tsp. ground white pepper
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    +
  • 2 tbsp. butter or margarine
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups fat-free, less-sodium chi...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 pound skinless, boneless chick...
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  • 3 cups 1% low-fat milk
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    +
  • 1/3 cup all-purpose flour (about...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all