• 14 Ingredients
  • 2 eggs
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  • 1 cup spinach, roughly chopped
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  • ¼ cup cooked black beans
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  • 1 medium whole grain tortilla
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  • ½ cup melty shredded cheese (lik...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole grain tortilla (use glut...
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  • 3/4 cup shredded raw farmers’ ch...
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  • 1/4 cup cooked chickpeas, well d...
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  • 8 mini heirloom, cherry or grape...
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  • 7 pitted kalamata olives, sliced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 (15 oz) can Black beans, rinse...
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  • 1 cup Corn
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  • 1/3 cup Salsa
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  • 2 tsp Taco seasoning
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  • 1/4 cup Fresh cilantro, chopped...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 very ripe, black skinned sweet...
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  • 1/3 cup vegetable oil (to cook t...
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  • 8 small corn tortillas
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  • 6-oz grated cheese, I use a comb...
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  • 1 15-oz can black beans, drained...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • About 3 1/4 to 4 cups cooked bla...
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  • 1/2 to 2/3 cups of chopped, cook...
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  • 1/2 to 2/3 cups of chopped roast...
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  • 6 to 8 green onions, thinly slic...
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  • 1 bunch of cilantro, chopped, te...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 5 oz, frozen edamame, thawed
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  • 1 15oz can corn, rinsed and drained
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  • 1 15oz can black beans, rinsed a...
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  • 1/2 small red onion, finely chopped
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  • 1 lime, juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp. ground cumin
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  • 1 small yellow onion, finely cho...
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  • Kosher salt and freshly ground b...
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  • 1 large or 2 small ripe avocados...
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  • 1/2 cup chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slices bacon, chopped
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  • 2 garlic cloves, minced
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  • 1/2 pound brussels sprouts, stem...
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  • 1 cup cannellini beans (if canne...
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  • 6 ounces smoked mozzarella chees...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/2 cup canned black beans, drai...
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  • 2 whole-wheat tortillas (8-inch)
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  • 1/2 cup thawed frozen spinach, s...
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  • 1/2 cup shredded, reduced-fat pe...
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  • Coarse salt and ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbs. vegetable oil
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  • 1 red onion, diced
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  • 3 garlic cloves, minced
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  • 1 tsp. salt
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  • 3 1/2 cups fresh or frozen corn...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole grain tortilla
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  • 1/4 cup black beans (if canned,...
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  • 1/4 red pepper, chopped
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  • 4 small mushrooms, sliced
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  • 1/4 cup fresh spinach, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 1 pound pearl onions, frozen
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  • 1 head of garlic, peeled & sepa...
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  • 1/2 teaspoon course sea salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 (8-inch) flour tortillas
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  • 1/4 cup grated Monterey Jack or...
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  • 2 tablespoons coarsely chopped c...
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  • 1/2 cup cooked and drained black...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (10 inch) tortilla
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  • 1/2 cup cheddar, shredded
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  • 1/4 cup chipotle roasted sweet p...
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  • 1 tablespoon swiss chard pesto
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2.1/2 x tortillas
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  • 2 handful cheese such as cheddar...
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  • 1/2 cup black bean salsa
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 30 2 1/2- 3inch round flour tort...
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  • 2 Cups diced cooked chicken
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  • 2-3 chipotle peppers in adobo sa...
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  • 1/4 Cup fresh cilantro leaves, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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  • ½ onion
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  • juice from 1 lime
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  • 2 tomatoes, seeded and roughly c...
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  • 2 Tbsp cilantro*, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 large, or 2 medium sweet potat...
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  • drizzle of olive oil
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  • generous pinch of salt
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  • 1/2 t pepper
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  • 1 quantity homemade refried blac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small zucchini, grated and dra...
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  • 1 cup defrosted frozen corn, dra...
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  • 1 small red onion, chopped
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  • 2 jalapeño peppers, seeds and ri...
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  • 1 2/3 cups drained and rinsed ca...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 15 ounce can BUSH’S® Black Bea...
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  • 1 16 ounce can BUSH’S® Refried B...
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  • 2 cups corn niblets, cooked
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  • 1 1/2 cups salsa, mild or spicy
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  • 1 teaspoon ground cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 (15 oz.) can black beans**
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  • 1 cup frozen corn kernels
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  • 1/2 small red onion
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  • 1 clove garlic
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  • 1/4 bunch fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (10 inch) tortilla
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  • 1/2 cup cheese such and cheddar...
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  • 1/2 cup caramelized corn and bla...
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  • 2 tablespoons roasted zucchini s...
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  • roasted poblano crema to taste
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large whole wheat tortillas
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  • 2 cans black beans
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  • 2 x cloves crushed garlic
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  • 2 tsp cumin
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  • 1 tsp oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 x tortillas
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    +
  • 2 handful cheese such as cheddar...
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  • 1/2 cup black bean salsa
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 whole grain or whole wheat tor...
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  • 1 can black beans, drained, rins...
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  • 4 slices of hot pepper jack chee...
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  • 1 cup baby spinach leaves
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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