• 14 Ingredients
  • 2 eggs
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  • 1 cup spinach, roughly chopped
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  • ¼ cup cooked black beans
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  • 1 medium whole grain tortilla
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  • ½ cup melty shredded cheese (lik...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • About 3 1/4 to 4 cups cooked bla...
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  • 1/2 to 2/3 cups of chopped, cook...
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  • 1/2 to 2/3 cups of chopped roast...
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  • 6 to 8 green onions, thinly slic...
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  • 1 bunch of cilantro, chopped, te...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 oz, frozen edamame, thawed
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  • 1 15oz can corn, rinsed and drained
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  • 1 15oz can black beans, rinsed a...
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  • 1/2 small red onion, finely chopped
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  • 1 lime, juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup canned black beans, drai...
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  • 2 whole-wheat tortillas (8-inch)
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  • 1/2 cup thawed frozen spinach, s...
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  • 1/2 cup shredded, reduced-fat pe...
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  • Coarse salt and ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 whole grain tortilla
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  • 1/4 cup black beans (if canned,...
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    +
  • 1/4 red pepper, chopped
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  • 4 small mushrooms, sliced
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  • 1/4 cup fresh spinach, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 30 2 1/2- 3inch round flour tort...
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  • 2 Cups diced cooked chicken
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  • 2-3 chipotle peppers in adobo sa...
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  • 1/4 Cup fresh cilantro leaves, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 x 390g carton Sainsbury's SO O...
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  • 1 x 198g tin sweetcorn by Sainsb...
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  • ½ small red onion, finely chopped
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  • 1 x 28g pack fresh coriander by...
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  • 2 tomatoes, roughly chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 whole grain or whole wheat tor...
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  • 1 can black beans, drained, rins...
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  • 4 slices of hot pepper jack chee...
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  • 1 cup baby spinach leaves
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 oz, frozen edamame, thawed
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    +
  • 1 15oz can corn, rinsed and drained
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    +
  • 1 15oz can black beans, rinsed a...
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    +
  • 1/2 small red onion, finely chopped
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    +
  • 1 lime, juiced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0 g mature British Cheddar...
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  • 1.0 red onion finely chopped
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  • 15.5 g pkt fresh coriander
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    +
  • 1.0 red chilli finely chopped
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    +
  • 1.0 courgette trimmed grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 0 x 3 eggs
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  • Hummus:
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  • 1/2 cup cilantro
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  • 2 x cloves garlic
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    +
  • 15 oz chickpeas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large sweet potato
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  • 1 tablespoon coconut oil,melted
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    +
  • 2 tablespoons cornmeal
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    +
  • 1 tablespoon adobo seasoning
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    +
  • 2 ounces queso quesadilla cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped plum tomatoes (ab...
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  • 1 (15-ounce) can black beans, ri...
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  • 2 cups bagged baby spinach leaves
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  • 4 (8-inch) whole-wheat flour tor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 16 crimini mushroom caps or baby...
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  • 12 shiitake mushrooms, stems dis...
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  • Coarse black pepper and salt
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    +
  • 1 tablespoon fresh thyme leaves...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Butter-flavored cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 3 cups torn spinach
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    +
  • 4 (8-inch) low-fat flour tortillas
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    +
  • 1 cup canned black beans
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Cooking spray
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    +
  • 1 teaspoon light butter
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1 (8-ounce) package pre-sliced m...
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    +
  • 1 0 (8-inch) flour tortillas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tsp. whole cumin seeds
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    +
  • 4 8-inch fat-free flour tortillas
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    +
  • 1/2 cup grated Monterey Jack che...
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  • 1/2 cup crunchy bean sprouts, su...
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    +
  • 1 cup prepared chipotle salsa
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup cilantro leaves
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  • 2 cloves garlic, peeled
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  • 1 1/2 cups cooked chickpeas (or...
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    +
  • 2 Tbs. lime juice
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    +
  • 2 Tbs. olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 cup shredded monterey jack p...
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  • 1/4 cup salsa
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    +
  • 1/4 cup canned black bean , drai...
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    +
  • 1 whole wheat tortilla
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    +
  • 1/4 cup frozen spinach , thawed...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup low-fat monterey jack cheese
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    +
  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon chopped fresh cilantr...
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  • nonfat sour cream , as desired (...
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    +
  • 3 tablespoons chopped red onions
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 ounces Laughing Cow cheese, 4...
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    +
  • 3 tablespoons olive oil , divided
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    +
  • 4 flour tortillas
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    +
  • 1/2 cup broccoli slaw mix
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    +
  • 1 teaspoon salt
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup sliced scallions
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    +
  • 1/8 cup fine chiffonade cilantro...
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    +
  • 1 fresh jalepeno, seeds and memb...
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 tomatoes rough small chop
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces monterey jack cheese ,...
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    +
  • 1 medium yellow onion , finely c...
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    +
  • 1/2 cup creme fraiche or sour cr...
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    +
  • 4 large flour tortillas
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    +
  • 1/4 cup ricotta cheese (drain if...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 cup frozen corn kernels
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    +
  • 1/2 cup smoky barbecue sauce
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    +
  • 16 crimini mushroom caps, baby p...
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 whole wheat tortillas
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1 tablespoon low-fat sharp chedd...
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    +
  • 2 cups spinach leaves , chopped...
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    +
  • 1 tablespoon feta cheese , crumbled
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all