LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 slices thick-cut bacon, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/2 red pepper, chopped
    -
    +
  • 1 cup mushrooms, roughly chopped
    -
    +
  • 2 cups raw spinach
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 2 stalks of celery, diced
    -
    +
  • ½ Cup red bell pepper, finely diced
    -
    +
  • ½ Cup white onion, finely diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 cans (14.5 oz each) chicken broth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound boneless skinless chicke...
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • 1/2 tablespoon butter
    -
    +
  • 1/2 cup carrots, diced
    -
    +
  • 6 cups chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 slices of bacon, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 1/2 cup sliced mushrooms, roug...
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 to 3 (14 ounces) Just BARE® Ha...
    -
    +
  • 1 quart low-sodium chicken broth...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 3/4 cups diced (1/4 inch) carrot...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons plus 1 tablespoon ex...
    -
    +
  • 3/4 cup plain or herbed multigra...
    -
    +
  • 6 ounces baby spinach, coarsely...
    -
    +
  • 1/3 cup lightly packed fresh bas...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 carrots, chopped (about 1 c)
    -
    +
  • 1 rib celery, chopped (about 1/2 c)
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 med onion, chopped (about 1 c)
    -
    +
  • 4 lg cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup brown rice
    -
    +
  • 1 pound trimmed boneless, skinle...
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 corn tortillas (6 inch), cut i...
    -
    +
  • 1 tsp. oil
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1 tub (10 oz.) PHILADELPHIA Sant...
    -
    +
  • 1 cup milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 carrots, chopped (about 1 c)
    -
    +
  • 1 rib celery, chopped (about 1/2 c)
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 med onion, chopped (about 1 c)
    -
    +
  • 4 lg cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup brown rice
    -
    +
  • 1 pound trimmed boneless, skinle...
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 large boneless, skinless chick...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 bag (16 oz.) frozen peas and c...
    -
    +
  • 2 cans (14-15 oz. each) chicken...
    -
    +
  • 1 can (15 oz.) white beans
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 boneless skinless chicken breasts
    -
    +
  • 1 1/2 cups uncooked white rice
    -
    +
  • 1 can 98% fat free cream of chic...
    -
    +
  • 1/2 cup Kraft Mayonnaise
    -
    +
  • 3 tablespoon lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp. oil
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 2 tsp. diced garlic
    -
    +
  • 1/2 large yellow onion, diced
    -
    +
  • Salt to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups brown rice , cooked
    -
    +
  • 16 ounces pinto beans , canned d...
    -
    +
  • 2 lbs boneless skinless chicken...
    -
    +
  • 1 cup green pepper , chopped
    -
    +
  • 10 ounces enchilada sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 tablespoons garlic powder
    -
    +
  • 1/2 teaspoon cumin powder
    -
    +
  • 2 (14 ounce) cans chicken broth...
    -
    +
  • 2 (14 1/2 ounce) cans diced toma...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 2 medium yellow summer squash, d...
    -
    +
  • 4 medium carrots, thinly sliced...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 carrots, sliced
    -
    +
  • 1/2 pound boneless skinless chic...
    -
    +
  • 1 (14.5 ounce) can whole peeled...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (10 3/4 oz) condensed crea...
    -
    +
  • 1/4 cup milk
    -
    +
  • 1 cup herb-seasoned stuffing crumbs
    -
    +
  • 1/4 cup butter or margarine, melted
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons blackening seasoni...
    -
    +
  • 1 (15 1/2 ounce) can black beans...
    -
    +
  • 8 flour tortillas
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 1/2 teaspoon cayenne pepper (inc...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons Worcestershire sauce
    -
    +
  • 2 (14 1/2 ounce) cans fire roast...
    -
    +
  • 1 tablespoon creole seasoning
    -
    +
  • 4 (1 lb) bone-in skinless chicke...
    -
    +
  • 2 cups carrots , peeled and sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 cup green beans , cut into 1/4...
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • 1 cup canned diced tomato
    -
    +
  • 6 cups chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • tortilla chips , to serve
    -
    +
  • 1 (10 ounce) can Rotel tomatoes...
    -
    +
  • 2 large boneless skinless chicke...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup frozen corn
    -
    +
  • 1 cup 2% mexican cheese blend
    -
    +
  • 2 minced garlic cloves
    -
    +
  • 1 cup canned black bean
    -
    +
  • 2 tablespoons dried cilantro
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all