• 13 Ingredients
  • 1 lb. cooked and shredded chicke...
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  • 1 can of black beans, drained an...
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  • 1 can of Mexican rotel
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  • 1 can of petite diced tomatoes l...
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  • 1 bag frozen corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1/2 cup diced onion
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  • 1 clove garlic, minced
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  • 2 cans (14.5 oz each) chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/2 tablespoon olive oil
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  • 1/2 tablespoon butter
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  • 1/2 cup carrots, diced
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  • 6 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter or margarine
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  • 4 skinned and boned chicken brea...
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  • 1 large onion, chopped
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  • 3 carrots, chopped
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound skinless, boneless chick...
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  • Salt and pepper
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  • 3 carrots, sliced crosswise
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  • 1/2 cup long-grain rice, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp groundnut oil
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  • 1 tbsp Shaohsing rice wine
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  • 140.0g dried wholewheat noodles
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  • 2 spring onions , sliced
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  • 1 tbsp cornflour mixed with 2 tb...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 4 bone-in, skin-on chicken thighs
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  • Coarse salt and ground pepper
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  • 1 large yellow onion, halved and...
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  • 3 teaspoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tsp Olive Oil
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  • 1/2 x sweet yellow onion, diced
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  • 4-5 x cloves of garlic, minced
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  • 1 tsp cumin
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  • 1/2 tsp coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 2 cup onion
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    +
  • 2 x small-ish leeks
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  • 1 1/2 tsp Italian seasoning
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  • 4 x cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tsp Olive Oil
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  • 1/2 x sweet yellow onion, diced
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    +
  • 4-5 x cloves of garlic, minced
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    +
  • 1 tsp cumin
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  • 1/2 tsp coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 x skinless chicken thighs, sli...
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  • 1 x leek, halved and sliced finely
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  • 2 x radish, cut into small match...
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  • reserved leaves from celery stal...
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  • 1 x can cannellini beans, draine...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 carrots, peeled and diced
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  • 1 clove garlic, finely chopped
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 cup dried cannellini beans
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  • 6 plum tomatoes, seeded and chop...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium Yukon Gold potato, diced
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  • 2 ribs celery , diced
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  • 8 cups free-range organic chick...
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  • 1 14.5-oz. can Italian plum to...
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  • 2-3 stalks red chard , cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ounces (1 cup) uncooked dried...
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  • 5 (3/4-ounce) slices Land O Lake...
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  • 3 (14-ounce) cans chicken broth
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  • 1 medium (1/2 cup) onion, chopped
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  • 1 cup cooked chopped chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Leftover pot of veggies, broth a...
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  • Salt and freshly ground black pe...
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  • 1/2 pound whole wheat spaghetti,...
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  • Red beans
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  • White beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 5-6 ribs celery from the heart w...
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    +
  • 3-4 medium size carrots, chopped
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    +
  • 1 large onion, chopped
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup coarsely chopped carrots
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  • 2 cloves garlic, minced
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  • 6 cups Progresso® reduced-sodium...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup diced sweet onion
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    +
  • 2 tablespoons chili powder
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  • 1 tablespoon grated orange rind
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  • 1 teaspoon crushed red pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 black peppercorns
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  • 5 parsley sprigs
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  • 2 thyme sprigs
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  • 1 garlic clove, crushed
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    +
  • 6 cups White Chicken Stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 to 3 chicken breasts
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  • 3 cans chicken broth
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    +
  • 2 cans diced Mexican sytle tomat...
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  • 1 can chopped green chilis
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    +
  • 2 cans black beans, rinsed & dra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 Homemade Chicken Broth recipe
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    +
  • 3 slices gingerroot
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    +
  • 1 whole star anise
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    +
  • 4 whole cloves
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    +
  • 1/2 cinnamon stick , broken
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 large boneless, skinless chick...
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    +
  • 1 medium onion, chopped
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    +
  • 1 bag (16 oz.) frozen peas and c...
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    +
  • 2 cans (14-15 oz. each) chicken...
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    +
  • 1 can (15 oz.) white beans
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can(s) black beans 15 oz
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    +
  • 1 can(s) chicken breast
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    +
  • 1 can(s) diced green chiles 4oz
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    +
  • 1 can(s) diced tomatoes & chilie...
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    +
  • 1 can(s) diced tomatoes 28 oz
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can(s) black beans 15 oz
    -
    +
  • 1 can(s) chicken breast
    -
    +
  • 1 can(s) diced green chiles 4oz
    -
    +
  • 1 can(s) diced tomatoes & chilie...
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    +
  • 1 can(s) diced tomatoes 28 oz
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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