LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 2 carrots, peeled and diced
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  • 2 stalks of celery, diced
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  • ½ Cup red bell pepper, finely diced
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  • ½ Cup white onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 8 cups water
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  • 1 Tbs. salt, plus more, to taste
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  • 1/2 lb. bone-in chicken breasts,...
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  • 1/2 lb. bone-in chicken thighs,...
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  • 3/4 lb. rice vermicelli
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-oz.) can black beans, drai...
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  • 1 (10-oz.) can diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 quarts water
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  • 1 (2 1/2- to 3-pound) whole chicken
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  • 3 bay leaves
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  • 1 tablespoon salt
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced sweet onion
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  • 2 tablespoons chili powder
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  • 1 tablespoon grated orange rind
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  • 1 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 cups chicken - 2 or 3 thic...
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  • 1 white onion, diced
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  • 6 jalapeno pepper slices, choppe...
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  • 1 small can mushrooms, or 12 oz....
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  • 1 or 2 packages taco seasoning,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 cups chicken - 2 or 3 thic...
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  • 1 white onion
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  • 6 jalapeno pepper slices, choppe...
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  • 1 small can mushrooms, or 12 oz....
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  • 1 or 2 packages taco seasoning,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 medium onion, chopped
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  • 1 jalapeno pepper, finely chopped
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  • 1 red bell pepper, chopped
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  • 6 carrots, peeled and sliced
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  • 2 cup(s) frozen corn
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 (4 1/2 ounce) can chopped gree...
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  • 1 (14 1/2 ounce) can Mexican-sty...
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  • 3 cups reduced-sodium fat-free c...
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  • 1 (14 1/2 ounce) can no-salt-add...
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons chili powder
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  • 2 (16 ounce) cans black beans, d...
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  • 1 jalapeno pepper, stemmed, seed...
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  • 1 (10 ounce) package frozen corn
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  • 1/2 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups milk
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  • 1/2 cup chopped yellow bell pepp...
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  • 1/2 cup chopped onion
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  • 1 (14 1/2 ounce) can diced tomat...
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  • tortilla chips
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups instant brown rice ,...
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  • 2 onions , chopped
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  • salt and black pepper
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  • 1 (14 ounce) can Rotel Tomatoes...
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  • 1/2 cup salsa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 5 tablespoons tomato sauce
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  • 1 (15 ounce) can white hominy
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  • 15 ounces chickpeas
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  • 3/4 cup frozen corn kernels , th...
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  • 2 white potatoes , peeled and cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 5 tablespoons tomato sauce
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  • 2 jalapeno peppers, julienned
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  • 2 white potatoes, peeled and cubed
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  • 1 (15 ounce) can white hominy
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  • 1 zucchini, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • pepper
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  • 1 (26 ounce) jar pasta sauce
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  • 3-4 cups cooked chicken, chopped
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  • 1 onion , sauteed in 1 cube butt...
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  • 32 ounces chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 6 celery ribs , Diced
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  • 3 carrots , Diced
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  • 2 cups millet, Raw
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  • 1 lb green beans , Cleaned
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  • 1 red onion , Large Dice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 carrot , diced
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  • 2 teaspoons chicken bouillon gra...
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  • 1 (8 ounce) can tomato sauce
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  • 4 boneless skinless chicken brea...
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  • 1 dash dried oregano
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  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 23 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried thyme
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  • 1 medium yellow onion, diced
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  • 2 tablespoons Essence, recipe fo...
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  • 1 tablespoon cayenne pepper
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  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 lb ground beef
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  • 3 cups cooked black-eyed peas
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  • 1 (10 ounce) can mild enchilada...
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  • 2 tablespoons Emeril's Original...
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  • chopped green onion , for garnish
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 (10 ounce) can Rotel tomatoes
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  • 3 (18 ounce) cans ranch-style pi...
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  • 1 (10 ounce) can red enchilada s...
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  • 2 lbs ground beef
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  • cheese (AS MUCH AS YOU WANT)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all