- For the Love of Cooking
-
- Site rating: no rating
- Cook time:
- 15 Ingredients
-
1 tsp Olive Oil
-
1/2 x sweet yellow onion, diced
-
4-5 x cloves of garlic, minced
-
1 tsp cumin
-
1/2 tsp coriander
-
1/2 tsp oregano
-
7-8 cup chicken broth
-
1 15 oz black beans, drained and ri...
-
1 15 oz diced tomatoes
-
2 cup shredded roasted chicken
-
1 1/2 cup fresh corn
-
cilantro, chopped
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Sea salt and freshly cracked pepper,...
-
corn tortilla strips, topping
-
Cojita cheese, topping
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- AllRecipes.com
-
- Site rating: 5 stars
- Cook time:
- 8 Ingredients
-
2 tsps chili powder
-
2 (16 oz) cans black beans, drained
-
1 jalapeno pepper, stemmed, seeded an...
-
1 (10 oz) package frozen corn
-
1/2 cup chopped fresh cilantro
-
1 (14.5 oz) can diced tomatoes
-
1 recipe2 Tbsps ground cumin
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
-
Rachael Ray
-
- Site rating: no rating
- 15 Ingredients
-
2 Tbsps extra virgin olive oil (EVOO)
-
5-6 ribs celery from the heart with l...
-
3-4 medium size carrots, chopped
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1 large onion, chopped
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1 bay leaf, fresh or dried
-
Salt and freshly ground black pepper
-
6 cups chicken stock
-
1 can stewed tomatoes (28 ozs each)
-
1 cup corn, frozen or freshly scraped...
-
1 can black beans (15 ozs), rinsed
-
1/2 lb orzo pasta
-
1 lb chicken tenders or chicken cutle...
-
4 scallions, thinly sliced
-
2 cups blue or red corn tortilla chip...
-
1 lime, cut into wedges
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- For the Love of Cooking
-
- Site rating: no rating
- Cook time:
- 15 Ingredients
-
1 tsp Olive Oil
-
1/2 x sweet yellow onion, diced
-
4-5 x cloves of garlic, minced
-
1 tsp cumin
-
1/2 tsp coriander
-
1/2 tsp oregano
-
7-8 cups chicken broth
-
1 15 oz black beans, drained and rinsed
-
1 15 oz diced tomatoes, drained a bit
-
2 cups shredded roasted chicken
-
1 1/2 cups fresh corn
-
handful x cilantro, chopped
-
Sea salt and freshly cracked pepper,...
-
corn tortilla strips, topping
-
Cojita cheese, topping
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Skinny Taste
-
- Site rating: no rating
- 16 Ingredients
-
2 tsp olive oil
-
1/2 cup onion, chopped
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3 cloves garlic, minced
-
3 cups low sodium fat-free chicken broth
-
8 oz can tomato sauce
-
1-2 tsp chipotle chili in adobo sauce...
-
1/4 cup chopped cilantro (plus more f...
-
15 oz can black beans, rinsed and dra...
-
14.5 oz can petite diced tomatoes
-
2 cups frozen corn
-
1 tsp cumin
-
1/2 tsp dried oregano
-
2/8 oz skinless chicken breasts (16 o...
-
1/4 cup chopped scallions, for topping
-
3/4 cup shredded reduced fat cheddar...
-
fat free sour cream (optional)
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
LCLow carb- Food Network
-
- Site rating: 5 stars
- Cook time:
- 13 Ingredients
-
Vegetable oil
-
1 (8-oz) jar salsa
-
1/2 cup diced onions
-
2 (14-oz) cans chicken broth
-
1 (8-oz) package cream cheese
-
2 (4-oz) cans tomato paste
-
1/2 cup diced green bell peppers
-
1 lb chicken breasts, boiled and shre...
-
1 Tbsp minced garlic
-
1 (16-oz) can ranch style beans
-
1 package taco seasoning mix
-
1 (14-oz) can kernel corn
-
1 (14-oz) can hominy
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Cinnamon Girl Recipes
-
- Site rating: no rating
- 17 Ingredients
-
1 + 1/2 cups Wild Rice or Brown Rice
-
1 cup Carrots, sliced in thin rounds
-
2 stalks Celery, diced
-
1 large Yellow Onion, diced
-
2 tsps Thyme
-
Olive oil for sauteing
-
4 cloves Garlic, minced
-
Sea/Kosher Salt and fresh Black Pepper
-
2 + 1/2 to 3 cups Chicken Breast, r...
-
5 cups Chicken Broth
-
1 cup Edamame/Soy beans, shelled
-
1 cup corn
-
1 Bay Leaf
-
Dash of Cinnamon
-
Pinch of Nutmeg
-
1/4 cup Fresh Parsley, chopped
-
14 ozs Coconut Milk
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Real Mom Kitchen
-
- Site rating: no rating
- Cook time:
- 10 Ingredients
-
1 15-oz can black beans, rinsed and d...
-
1 14.5-oz can diced tomatoes
-
1 10-oz package frozen whole kernel corn
-
1/2 cup chopped onion
-
1/2 cup chopped yellow, green, or red...
-
1 10-oz can enchilada sauce
-
1 10.75-oz can condensed cream of chi...
-
1 1/2 cups milk
-
1 cup shredded Pepper jack cheese (4...
-
2 chicken breasts
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- Picky Palate
-
- Site rating: no rating
- Cook time:
- 16 Ingredients
-
2 Tbsps extra virgin olive oil
-
2 carrots, peeled and diced
-
2 stalks of celery, diced
-
Ā½ Cup red bell pepper, finely diced
-
Ā½ Cup white onion, finely diced
-
2 Tbsps jalapeno, minced (seeded and...
-
3 cloves garlic, minced
-
2 14 oz cans chicken broth
-
3 Tbsps tomato paste
-
1 can northern beans, undrained (whit...
-
1 can drained corn kernels
-
2 Cups thinly sliced fresh spinach le...
-
2 large boneless skinless chicken bre...
-
Ā½ tsp salt
-
Ā¼ tsp fresh ground pepper
-
2 Tbsps Hidden Valley Ranch Seasoning...
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
- Show all
- AllRecipes.com
-
- Site rating: no rating
- Cook time:
- 9 Ingredients
-
1 (12 fl oz) can or bottle beer
-
1 (15 oz) can whole kernel corn, drained
-
1 (8 oz) can tomato sauce
-
1 (1.25 oz) package taco seasoning
-
1 (16 oz) can chili beans
-
1 (15 oz) can black beans
-
2 (10 oz) cans diced tomatoes with gr...
-
1 onion, chopped
-
3 whole skinless, boneless chicken br...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- Kraft Foods
-
- Site rating: no rating
- Cook time:
- 7 Ingredients
-
3 chicken breasts
-
2 cans chili beans
-
1 can corn
-
1 can cream of chicken soup
-
1 pkg. taco seasoning
-
1 can Ro*Tel
-
1 cup Velveeta Cheese
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 1.4
- Total fat: High
- Show all
HFHigh fiber- Food.com
-
- Site rating: 5 stars
- Cook time:
- 16 Ingredients
-
14 ozs Rotel Tomatoes
-
2 limes, juice of
-
3 Tbsps olive oil
-
14 ozs whole kernel corn
-
1 Tbsp coriander
-
1 cup cheddar cheese
-
2 tsps black pepper
-
1 medium onion , chopped
-
2 qts chicken stock
-
1 bunch fresh cilantro , chopped
-
14 ozs black beans
-
2 tsps salt
-
8 garlic cloves , minced
-
1/2 Tbsp cumin
-
1 lb chicken breast , cooked
-
1 cup tortilla chips , crushed
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
-
Rachael Ray
-
- Site rating: no rating
- 26 Ingredients
-
2 Tbsps extra virgin olive oil (EVOO)
-
5-6 ribs celery from the heart with l...
-
3-4 medium size carrots, chopped
-
1 large onion, chopped
-
1 bay leaf, fresh or dried
-
Salt and freshly ground black pepper
-
2 qts chicken stock
-
1/2 lb extra-wide egg noodles
-
1 lb chicken tenders or chicken cutle...
-
1/4 cup dill, chopped
-
2 cups popcorn or white cheddar popco...
-
1 cup oyster crackers, for garnish (o...
-
6 cups chicken stock
-
1 can tomato sauce (8 ozs)
-
1 can red beans (15 ozs), rinsed
-
1 can chickpeas (15 ozs), rinsed
-
1/2 lb whole wheat penne pasta
-
2 cups parmesan pita chips, for garnish
-
Grated Parmigiano Reggiano cheese (a...
-
1 can stewed tomatoes (28 ozs each)
-
1 cup corn, frozen or freshly scraped...
-
1 can black beans (15 ozs), rinsed
-
1/2 lb orzo pasta
-
4 scallions, thinly sliced
-
2 cups blue or red corn tortilla chip...
-
1 lime, cut into wedges
- Show all (26)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
LCLow carb- Food.com
-
- Site rating: 5 stars
- Cook time:
- 14 Ingredients
-
2 scallions, diced
-
8 ozs corn , drained
-
2 tsps black and red peppers
-
12 ozs rotel Mexican-style tomatoes ,...
-
8 ozs light sour cream
-
cooking spray (if you must, use 1 T....
-
1 whole chicken breast , diced
-
1 dash salt
-
fresh grated sharp cheddar cheese (1...
-
1 medium onion , chopped
-
12 ozs black beans , drained
-
7 whole wheat tortillas (Santa Fe has...
-
10 3/4 ozs fat-free cream of chicken...
-
1 green pepper , chopped
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Food.com
-
- Site rating: 4 stars
- Cook time:
- 12 Ingredients
-
1/2 tsp garlic powder
-
2 Tbsps garlic powder
-
1/2 tsp cumin powder
-
2 (14 oz) cans chicken broth (I use 9...
-
2 (14 1/2 oz) cans diced tomatoes , o...
-
2 cups corn
-
2 Tbsps cumin
-
1/4 tsp black pepper
-
2 large onions , diced
-
1 lb boneless skinless chicken breast...
-
2 tsps black pepper
-
1 lb black beans , soaked, cooked, an...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- Kraft Foods
-
- Site rating: no rating
- Cook time:
- 11 Ingredients
-
2 1/2 cups chicken - 2 or 3 thick bon...
-
1 white onion
-
6 jalapeno pepper slices, chopped (if...
-
1 small can mushrooms, or 12 oz. fres...
-
1 or 2 packages taco seasoning, to taste
-
4 cans cream of chicken soup (Campbel...
-
16 oz. container fat free sour cream
-
1 can (15 oz.) black beans
-
1 can corn
-
2 packages flour tortillas
-
1 large package Mexican style shredde...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Kitchen Preserve
-
- Site rating: no rating
- Cook time:
- 26 Ingredients
-
1 tbsp olive oil
-
12 cup chicken stock
-
3-4 cup cooked chicken meat
-
1 x yellow onion, diced
-
6 x cloves garlic, minced
-
3 x carrots, peeled and diced
-
6 x celery stalks, diced
-
1 x green pepper, diced
-
1 x jalapeno pepper, diced
-
1 1/2 cup black beans, cooked and rinsed
-
1 cup corn, fresh or frozen
-
1 x bay leaf
-
2 x New Mexico chilies, seeded and to...
-
1 tsp cumin ground
-
1 tsp coriander seed, ground
-
1 tsp chili powder, ground
-
1 tsp oregano, dried
-
Salt and pepper to taste
-
2 x tomatoes, diced
-
2 x limes, cut in half, to squeeze ov...
-
1/4 cup fresh cilantro, roughly chopped
-
2 x avocados, diced
-
1 cup cabbage, shredded
-
1 x jalapeno or serrano pepper, diced...
-
2 x corn tortillas
-
more oregano, if desired\
- Show all (26)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
HFHigh fiber- My Recipes
-
- Site rating: no rating
- 13 Ingredients
-
3 whole(s) boneless, skinless chicken...
-
1 onion chopped
-
1- 16 oz can(s) chili beans
-
1- 15 oz can(s) black beans
-
1- 15 oz whole kernel corn drained
-
1- 8 oz can(s) tomato sauce
-
12 oz(s) beer
-
2- 10 oz can(s) Rotel tomatoes
-
1 1/4 package(s) taco seasoning
-
1 package(s) ranch dressing mix
-
shredded cheddar cheese
-
sour cream
-
crushed tortilla chips
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
LCLow carb- Lauren's Latest
-
- Site rating: no rating
- 14 Ingredients
-
1 Tbsp olive oil
-
1 small yellow onion, diced
-
2 green onions, chopped
-
1/2 cup carrot, diced
-
2 precooked chicken breasts, cubed
-
1 can cream of chicken soup
-
1 14 oz can fat free chicken stock
-
1 can sweet corn, drained (frozen wou...
-
1 can black beans, drained and rinsed...
-
salt & pepper
-
1 tsp cumin
-
1/2 tsp chili powder
-
1/2 cup milk
-
Toppings: cheddar cheese, grated; cil...
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Food.com
-
- Site rating: no rating
- Cook time:
- 12 Ingredients
-
1 (16 oz) can black beans , drained a...
-
2 tsps taco seasoning
-
1/2 cup chopped celery
-
1 (8 oz) chicken breasts , may be frozen
-
tortilla chips
-
1 (14 oz) can sweet corn, drained and...
-
1 (10 3/4 oz) can cream of chicken soup
-
1/2 cup grated cheddar cheese
-
1/2 tsp ground cumin
-
5 ozs milk
-
1/2 cup chopped white onion
-
1 tsp dried cilantro
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Campbell's Kitchen
-
- Site rating: no rating
- 8 Ingredients
-
3 1/2 cups SwansonĀ® Chicken Broth
-
1 medium carrot, sliced
-
1/2 cup frozen whole kernel corn
-
1 cup PaceĀ® Picante Sauce
-
1/4 tsp garlic powder or 2 cloves gar...
-
1 can (about 15 ozs) kidney beans, dr...
-
1 1/2 cups cubed cooked chicken or tu...
-
1 1/2 cups hot cooked regular long-gr...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- Food.com
-
- Site rating: no rating
- Cook time:
- 9 Ingredients
-
15 ozs creamed corn
-
6 chicken thighs
-
1 onion , small
-
1 cup carrot
-
1 tsp pepper
-
1 cup cabbage
-
1 tsp salt
-
15 ozs pinto beans
-
30 ozs chicken broth
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
LCLow carb- CanadianLiving
-
- Site rating: no rating
- Cook time:
- 15 Ingredients
-
4 cups water
-
4 halves chicken breasts, boneless, s...
-
1/4 tsp salt
-
1/2 tsp pepper
-
1 tbsp dried parsley
-
2-1/2 cubes chicken bouillon
-
2 tbsp oil
-
1/2 chopped onion
-
1-1/2 minced garlic clove
-
8 oz chunky salsa
-
1 28 oz can diced tomatoes
-
1 10.75 oz can condensed tomato soup
-
1-1/2 tbsp chili powder
-
1 cup corn kernels
-
1 16 oz can chili beans
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- Food.com
-
- Site rating: no rating
- Cook time:
- 8 Ingredients
-
1 (10 oz) can cream of chicken soup
-
3/4 cup crushed reduced-fat butter-fl...
-
1/2 cup fat free sour cream
-
1 cup celery , chopped
-
2 cups green beans
-
2 cups sweet corn
-
1/2 cup shredded cheddar cheese
-
3 Tbsps butter , melted
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Food.com
-
- Site rating: no rating
- Cook time:
- 17 Ingredients
-
1 Tbsp sugar
-
15 ozs chickpeas , drained
-
15 ozs whole kernel corn , drained
-
1 tsp basil
-
1/2 tsp salt & pepper
-
15 ozs black-eyed peas , drained
-
1 lb cooked chicken, diced
-
6 ozs tomato paste
-
1 cup diced and sauteed' onion
-
46 ozs tomato juice
-
1 Tbsp hot sauce (optional) or Tabasc...
-
15 ozs black beans , drained
-
2 (15 oz) cans diced tomatoes (fire r...
-
15 ozs cannellini beans , drained
-
1 tsp garlic powder
-
1 tsp oregano
-
2 (15 oz) cans mixed vegetables, drained
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
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